The health benefits of thyme essential oil can be attributed to its potential properties as an antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, cardiac, carminative, cicatrizant, diuretic, emmenagogue, expectorant, hypertensive, insecticide, stimulant, tonic, and a vermifuge substance. Thyme is a common herb and is generally used as a condiment or spice. Besides that, thyme is also used in herbal and domestic medicines. It is botanically known as Thymus vulgaris.
Benefits
Some of the volatile components of thyme oil, such as camphene and alpha-pinene, are able to strengthen the immune system with their antibacterial and antifungal properties. This makes them effective both inside and outside the body, protecting the mucous membranes, gut and respiratory system from potential infections. The antioxidant properties of this oil also help to reduce free radical damage.
This is a tremendous property of thyme essential oil. This property may makes scars and other ugly spots on your body vanish. These may include surgical marks, marks left by accidental injuries, acne, pox, measles, and sores.
Topical application of thyme oil is very popular on the skin, as it can heal wounds and scars, may prevent inflammatory pain, moisturize the skin, and even minimize the appearance of acne. The mixture of antiseptic properties and antioxidant stimulants in this oil can keep your skin looking clear, healthy, and young as you age!
The same caryophyllene and camphene, along with a few other components, give thyme essential oil antibacterial properties. This may inhibit bacterial growth within and outside of the body by killing the bacteria as well as keeping them away from the organs in the body.
Uses
If you’re struggling with congestion, a chronic cough, respiratory infections, this chest rub can provide a great deal of relief and help give your immune system a boost.
Mix 5-15 drops of essential oil in 1 tablespoon of carrier oil or fragrance-free, natural lotion, apply to the upper chest and upper back. Either variety can be used, however, as mentioned above, those with sensitive skin, pregnant, small children, or with high blood pressure should opt for the gentler Thyme.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.