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Pure Organic Ginger Oil 520ml Wholesale OEM Flavored Essential Oil Available For Wholesale Supermarket
Ginger Essential Oil Benefits
Ginger root contains 115 different chemical components, but the therapeutic benefits come from gingerols, the oily resin from the root that acts as a highly potent antioxidant and anti-inflammatory agent. Ginger essential oil is also made up of about 90 percent sesquiterpenes, which are defensive agents that have antibacterial and anti-inflammatory properties.
The bioactive ingredients in ginger essential oil, especially gingerol, have been thoroughly evaluated clinically, and research suggests that when used on a regular basis, ginger has the ability to improve an array of health conditions and unlocks countless essential oil uses and benefits.
Here’s a rundown of the top ginger essential oils benefits:
1. Treats Upset Stomach and Supports Digestion
Ginger essential oil is one of the best natural remedies for colic, indigestion, diarrhea, spasms, stomachaches and even vomiting. Ginger oil is also effective as a nausea natural treatment.
A 2015 animal study published in the Journal of Basic and Clinical Physiology and Pharmacology evaluated the gastroprotective activity of ginger essential oil in rats. Ethanol was used to induce gastric ulcer in Wistar rats.
The ginger essential oil treatment inhibited the ulcer by 85 percent. Examinations showed that ethanol-induced lesions, such as necrosis, erosion and hemorrhage of the stomach wall, were significantly reduced after the oral administration of the essential oil.
A scientific review published in Evidence-Based Complimentary and Alternative Medicine analyzed the efficacy of essential oils in reducing stress and nausea after surgical procedures. When ginger essential oil was inhaled, it was effective in reducing nausea and the requirement for nausea-reducing medications after surgery.
Ginger essential oil also demonstrated analgesic activity for a limited time — it helped relieve pain immediately after surgery.
2. Helps Infections Heal
Ginger essential oil works as an antiseptic agent that kills infections caused by microorganisms and bacteria. This includes intestinal infections, bacterial dysentery and food poisoning.
It has also proved in lab studies to have antifungal properties.
An in vitro study published in the Asian Pacific Journal of Tropical Diseases found that ginger essential oil compounds were effective against Escherichia coli, Bacillus subtilis and Staphylococcus aureus. Ginger oil was also able to inhibit the growth of Candida albicans.
3. Aids Respiratory Problems
Ginger essential oil removes mucus from the throat and lungs, and it’s known as natural remedy for colds, the flu, coughs, asthma, bronchitis and also loss of breath. Because it’s an expectorant, ginger essential oil signals the body to increase the amount of secretions in the respiratory tract, which lubricates the irritated area.
Studies have shown that ginger essential oil serves as a natural treatment option for asthma patients.
Asthma is a respiratory illness that causes bronchial muscle spasms, swelling of lung lining and increased mucus production. This leads to the inability to breathe easily.
It can be caused by pollution, obesity, infections, allergies, exercise, stress or hormonal imbalances. Because of ginger essential oil’s anti-inflammatory properties, it reduces swelling in the lungs and helps open airways.
A study conducted by researchers at Columbia University Medical Center and the London School of Medicine and Dentistry found that ginger and its active components caused a significant and rapid relaxation of human airway smooth muscles. Researchers concluded that compounds found in ginger may provide a therapeutic option for patients with asthma and other airway diseases either alone or in combination with other accepted therapeutics, such as beta2-agonists.
4. Reduces Inflammation
Inflammation in a healthy body is the normal and effective response that facilitates healing. However, when the immune system overreaches and begins attacking healthy body tissues, we’re met with inflammation in healthy areas of the body, which causes bloating, swelling, pain and discomfort.
A component of ginger essential oil, called zingibain, is responsible for the oil’s anti-inflammatory properties. This important component provides pain relief and treats muscle aches, arthritis, migraines and headaches.
Ginger essential oil is believed to reduce the amount of prostaglandins in the body, which are compounds associated with pain.
A 2013 animal study published in the Indian Journal of Physiology and Pharmacology concluded that ginger essential oil possesses antioxidant activity as well as significant anti-inflammatory and antinociceptive properties. After being treated with ginger essential oil for one month, enzyme levels increased in the blood of mice. The dose also scavenged free radicals and produced significant reduction in acute inflammation.
5. Strengthens Heart Health
Ginger essential oil has the power to help reduce cholesterol levels and blood clotting. A few preliminary studies suggest that ginger may lower cholesterol and help prevent blood from clotting, which can help treat heart disease, where blood vessels can become blocked and lead to heart attack or stroke.
Along with reducing cholesterol levels, ginger oil also appears to improve lipid metabolism, helping decrease the risk of cardiovascular disease and diabetes.
An animal study published in the Journal of Nutrition found that when mice consumed ginger extract for a 10-week period, it resulted in significant reductions in plasma triglycerides and LDL cholesterol levels.
A 2016 study displayed that when dialysis patients consumed 1,000 milligrams of ginger daily for a 10-week period, they collectively displayed significant decreases in serum triglyceride levels by up to 15 percent when compared to the placebo group.
6. Has High Levels of Antioxidants
Ginger root contains a very high level of total antioxidants. Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation.
According to the book “Herbal Medicine, Biomolecular and Clinical Aspects,” ginger essential oil is able to decrease age-related oxidative stress markers and reduce oxidative damage. When treated with ginger extracts, results showed that there was a decrease in lipid peroxidation, which is when free radicals “steal” electrons from the lipids and cause damage.
This mean ginger essential oil helps fight free radical damage.
Another study highlighted in the book showed that when rats were fed ginger, they experienced less kidney damage due to oxidative stress induced by ischemia, which is when there is a restriction in the blood supply to tissues.
Recently, studies have focused on the anticancer activities of ginger essential oil thanks to the antioxidant activities of [6]-gingerol and zerumbone, two components of ginger oil. According to research, these powerful components are able to suppress the oxidation of cancer cells, and they have been effective in suppressing CXCR4, a protein receptor, in a variety of cancers, including those of the pancreas, lung, kidney and skin.
Ginger essential oil has also been reported to inhibit tumor promotion in mouse skin, especially when gingerol is used in treatments.
7. Acts as a Natural Aphrodisiac
Ginger essential oil increases sexual desire. It addresses issues such as impotence and loss of libido.
Because of its warming and stimulating properties, ginger essential oil serves as an effective and natural aphrodisiac, as well as a natural remedy for impotence. It has helps relieve stress and brings forth feelings of courage and self-awareness — eliminating self-doubt and fear.
8. Relieves Anxiety
When used as aromatherapy, ginger essential oil is able to relieve feelings of anxiety, anxiousness, depression and exhaustion. The warming quality of ginger oil serves as a sleep aid and stimulates feelings of courage and ease.
In Ayurvedic medicine, ginger oil is believed to treat emotional problems like fear, abandonment, and lack of self-confidence or motivation.
A study published in ISRN Obstetrics and Gynecology found that when women suffering from PMS received two ginger capsules daily from seven days before menstruation to three days after menstruation, for three cycles, they experienced a reduction of severity of mood and behavioral symptoms.
In to a lab study conducted in Switzerland, ginger essential oil activated the human serotonin receptor, which may be able to help relieve anxiety.
9. Alleviates Muscle and Menstrual Pain
Because of its pain-fighting components, like zingibain, ginger essential oil provides relief from menstrual cramps, headaches, backaches and soreness. Research suggests that consuming a drop or two of ginger essential oil daily is more effective in treating muscle and joint pain than the painkillers that are given by general practitioners. This is because of its ability to reduce inflammation and increase circulation.
A study done at the University of Georgia found that a daily ginger supplement reduced exercise-induced muscle pain in 74 participants by 25 percent.
Ginger oil is also effective when taken by patients with pain associated with inflammation. A study conducted by researchers at Miami Veterans Affairs Medical Center and University of Miami found that when 261 patients with osteoarthritis of the knee took a ginger extract twice daily, they experienced less pain and needed fewer pain-killing medications than those who received placebo.
10. Improves Liver Function
Because of ginger essential oil’s antioxidant potential and hepatoprotective activity, an animal study published in the Journal of Agricultural and Food Chemistry measured its effectiveness in treating alcoholic fatty liver disease, which is significantly associated with hepatic cirrhosis and liver cancer.
In the treatment group, ginger essential oil was administered orally to mice with alcoholic fatty liver disease every day for four weeks. The results found that the treatment has hepatoprotective activity.
After alcohol administration, the amount of metabolites increased, and then the levels recovered in the treatment group.
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CITRONELLA OIL BENEFITS
Ceylon and Java are the two varieties of Citronella from which the essential oil is derived via steam distillation of their fresh leaves. The main chemical composition of Citronella Oil’s two varieties is similar but the constituents vary in their amounts:
The main chemical constituents of Citronella Ceylon Oil, which is derived from the Cymbopogon nardus botanical, are Geraniol, Camphene, Limonene, Methyl isoeugenol, Geranyl acetate, Borneol, Citronellal, and Citronellol.
The main chemical constituents of Citronella Java Oil, which is derived from the Andropogon nardus botanical, are Citronellal, Geraniol, Citronellol, Limonene, and Geranyl acetate.
Due to its higher Geraniol and Citronellal content, Java is the variety that is believed to be of higher quality. Both oils vary in color from a pale yellow to a brownish shade; however, the Java variety generally has a fresher, lemony scent reminiscent of Lemon Essential Oil while the Ceylon variety may have a warm, woody nuance to its citrus aroma.
Used in aromatherapy applications, Citronella Essential Oil is known to slow or prevent the growth and spread of harmful airborne bacteria while also repelling flying insects, such as mosquitos. It eases and uplifts negative sentiments such as sadness, anxiety, and stress by relaxing the body and mind and promoting a sense of lightheartedness. Furthermore, it is reputed to ease muscles spasms, such as menstrual cramps, as well as spasms of the respiratory and nervous systems. This, in turn, alleviates discomforts such as coughs. Its fresh, bright citrus-like scent is known to naturally refresh the musty scent of the stale and unclean air. This cleansing and invigorating quality make Citronella Oil an ideal ingredient in natural room sprays and diffuser blends. Its happy fragrance is also reputed to normalize an irregular heartbeat and palpitations, to ease headaches, migraines, nausea, neuralgia, and symptoms of colitis, and to improve energy levels to overcome fatigue. The scent of Citronella Oil is known to blend well with all citrus essential oils, such as Lemon and Bergamot, as well as with Cedarwood, Clary Sage, Eucalyptus, Geranium, Lavender, Peppermint, Pine, Rosemary, Sandalwood, and Tea Tree essential oils.
Used cosmetically or topically in general, Citronella Essential Oil can deodorize and refresh foul body odors by inhibiting the growth of odor-causing bacteria, which makes it an ideal ingredient in natural perfumes, deodorants, body sprays, and bath blends. With skin health-enhancing properties, the ability to boost skin’s absorption of moisture, and the ability to balance oil production, Citronella Oil is beneficial for promoting and maintaining a rejuvenated complexion for all skin types. It is known to facilitate the healing of skin conditions such as acne, eczema, and dermatitis, and its protective qualities are reputed to reduce the chances of skin damage caused by exposure to UV radiation. Its ability to slow the look of aging makes it an ideal ingredient for use in cosmetics targeted toward maturing or blemished and scarred complexions. For its ability to boost the healing of wounds, it is ideal for use on bug bites, sores, swelling, warts, age spots, and fungal infections. Oily hair can benefit from Citronella Essential Oil’s ability to regulate sebum production as well as its ability to cleanse the scalp and hair of oil, dead skin, dirt, dandruff, product residue, and a build-up of environmental pollutants.
Used medicinally, Citronella Oil’s antiseptic and anti-fungal properties eliminate and prevent the growth of fungus on wounds. Similarly, it soothes and prevents infections, such as those of the ear, nose, and throat. By relaxing the muscles, Citronella Oil relieves spasms and gas, thereby relieving abdominal pain, coughing, and menstrual cramps. By stimulating and improving circulation, this sedative oil reduces swelling, tenderness, and pain. It is reputed to soothe even the inflammation that occurs in the digestive system. Citronella Essential Oil’s detoxifying, diaphoretic, and diuretic properties promote the body’s expulsion of toxins, such as salts, acids, fat, and excess water and bile. In this way, the functions of the body’s systems are made more efficient, which strengthens immunity, enhances skin health, reduces symptoms of cold, flu, and fever, promotes weight loss, boosts metabolism and digestion, eases joint pain and inflammation, and maintains the health of the heart.
Used medicinally, Citronella Oil’s antiseptic and anti-fungal properties eliminate and prevent the growth of fungus on wounds. Similarly, it soothes and prevents infections, such as those of the ear, nose, and throat. By relaxing the muscles, Citronella Oil relieves spasms and gas, thereby relieving abdominal pain, coughing, and menstrual cramps. By stimulating and improving circulation, this sedative oil reduces swelling, tenderness, and pain. It is reputed to soothe even the inflammation that occurs in the digestive system. Citronella Essential Oil’s detoxifying, diaphoretic, and diuretic properties promote the body’s expulsion of toxins, such as salts, acids, fat, and excess water and bile. In this way, the functions of the body’s systems are made more efficient, which strengthens immunity, enhances skin health, reduces symptoms of cold, flu, and fever, promotes weight loss, boosts metabolism and digestion, eases joint pain and inflammation, and maintains the health of the heart.
Used medicinally, Citronella Oil’s antiseptic and anti-fungal properties eliminate and prevent the growth of fungus on wounds. Similarly, it soothes and prevents infections, such as those of the ear, nose, and throat. By relaxing the muscles, Citronella Oil relieves spasms and gas, thereby relieving abdominal pain, coughing, and menstrual cramps. By stimulating and improving circulation, this sedative oil reduces swelling, tenderness, and pain. It is reputed to soothe even the inflammation that occurs in the digestive system. Citronella Essential Oil’s detoxifying, diaphoretic, and diuretic properties promote the body’s expulsion of toxins, such as salts, acids, fat, and excess water and bile. In this way, the functions of the body’s systems are made more efficient, which strengthens immunity, enhances skin health, reduces symptoms of cold, flu, and fever, promotes weight loss, boosts metabolism and digestion, eases joint pain and inflammation, and maintains the health of the heart.
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Best Citrus Essential Oils
Citrus oils are among the favorites in any essential oil collection. They are versatile and effective, plus they leave you smiling. There are many citrus essential oil benefits and uses, here I share some of my favorite reasons to use essential oils from the citrus family, plus I included DIY recipes to make.
The citrus oils most popular in aromatherapy today are orange, lemon, grapefruit, lime, and bergamot essential oil. Use any of these oils to transform the smell of your home.
They are happy, uplifting oils that have been called liquid sunshine in a bottle. These oils come from the rind of citrus fruits. Use them to replace store-bought room freshener sprays that are unnatural and instead fill your home with any of these fresh scents.
Best Citrus Essential Oils
All of these oils are refreshing and uplifting, perfect when stressed or feeling down in the dumps. Smell the scent of one of these oils to improve your day.
- Orange essential oil, Wild or Sweet (Citrus sinensis)
- Lemon essential oil (Citrus limon)
- Lime essential oil (Citrus aurantifolia)
- Grapefruit essential oil (Citrus paradisi)
- Bergamot essential oil (Citrus bergamia)
- Petitgrain essential oil (Citrus aurantium)
- Tangerine essential oil (Citrus reticulata)
- Mandarin essential oil, Red or Green (Citrus reticulata)
- Bitter Orange essential oil (Citrus aurantium)
- Blood Orange essential oil (Citrus sinensis)
- Yuzu essential oil (Citrus junos)
All citrus peel oils are considered top notes and evaporate quickly. Most of these oils are extracted through a process called cold pressed. Steam distillation is another method of essential oil extraction.
You can find lemon essential oil and lime essential oil that has been obtained through steam distillation. These steam distilled citrus oils are not phototoxic.
Read more about phototoxic oils
12 Benefits of Citrus Essential Oil
Citrus essential oils offer a variety of benefits for health and wellness. They are rich in limonene. Limonene is a chemical constituent found in the peels of citrus fruits.
Here are just 12 benefits citrus oils offer, plus you will find ways to use these oils and essential oil blend recipes as well to try.
1. Boosts Mood
Citrus oils are a wonderful way to enhance mood and emotional balance. They work on the brain’s chemicals and hormones resulting in an improved mood. Let these aromatic oils brighten your mood!
See the Bright Mood Roller Recipe below2. Antioxidant Protection
Citrus oils contain antioxidant properties that help neutralize free radicals. Free radicals are responsible for damage to cells and tissues. Antioxidants also help to relieve stress on the immune system.
3. Eliminates Germs
These oils are well known for killing germs and fighting against pathogens. Using essential oils in homemade cleaning products is a perfect way to enjoy the all-natural antibacterial actions that citrus offers. Try using in homemade cleaning recipes, here is one to try:
4. Immune System Support
Citrus essential oils are known to effectively boost the immune system. Diffuse these fruity essential oils to enjoy an immune boost during cold and flu season. Or use to recover from seasonal illnesses quicker.
Try the Citrus Bomb Diffuser Blend below.
5. Superb Air Freshener
Remove odors throughout the house and workplace with any of the listed oils. Just add to a spray bottle with water, shake and spritz into the air. Use as an air freshener, room spray or body spray. Also, use citrus oils in a diffuser to purify the air.
See the Citrus Mint Room Spray Recipe below.
6. Clean Sticky Surfaces and Produce
Keep the surfaces in your kitchen, bathroom & rest of home sticky free with citrus oils. Lemon is a classic addition to homemade cleaning recipes and useful for sticky messes on the counter. You can also clean produce by rinsing or soaking fruit and vegetables with them.
7. Ease Anxiety and Irritability
Several citrus oils can help reduce feelings of anxiety and irritability, as well as other mood disorders. Bergamot and orange essential oil are especially beloved for there ability to balance mood and emotions. Inhale these beautiful oils to uplift your mood.
Try the Citrus Inhaler Blend Recipe below.
8. Boost Energy
Citrus oils help to boost physical and mental energy levels. Especially great energizing oils to use in a diffuser in your home or workplace to help you get through the day. Grapefruit oil is a favorite for this! Add a few drops of oil to diffuser jewelry so you can enjoy the aroma throughout the day.
9. Remove Toxins
Some citrus oils many help to remove toxins and impurities from cells. Try in a soothing massage oil, just be sure to be aware of which essential oils are phototoxic and avoid before going in the sun.
10. Helpful to Skin
Applying citrus oils to skin issues like warts, bunions, corns or calluses may eliminate these bothersome problems. Be sure to dilute with a carrier oil before applying to the skin topically. Undiluted essential oils can cause skin irritation.
11. Support Respiratory Health
Lime essential oil can ease respiratory issues like coughs and congested sinuses. Diffuse oils into the air using an essential oil diffuser. It will make your home smell wonderful, eliminate germs in the air, mood support, and immune benefits.
Try a citrus diffuser recipe below, like Citrus Mint.
12. Versatility
Citrus oils are versatile as you can see, they are an important part of any essential oil collection. They can be used in many ways, including aromatically and topically. You can also substitute citrus oils for each other as needed in DIY recipes and still come away with a great blend.
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What is Cardamom Essential Oil?
Cardamom essential oil is extracted from the seeds of cardamom (Elettaria Cardamomum). It is extensively used and admired as a versatile spice around the world. Let’s talk about the constituents of its essential oils and its impressive health benefits.
The main constituents of its essential oil may include sabinene, limonene, terpinene, eugenol, cineol, nerol, geraniol, linalool, nerodilol, heptenone, borneol, alpha-terpineol, beta Terpineol, terpinyl Acetate, alpha-Pinene, myrcene, cymene, neryl acetate, methyl heptenone, linalyl acetate, and heptacosane. [1]
Apart from its culinary uses, you may be probably familiar with it as a mouth freshener. However, there is so much more to this essential oil that you have probably never heard of, so prepare to be amazed!
Cardamon oil may have many health benefits for people, and it can be a vital component of overall health.
Health Benefits of Cardamom Essential Oil
The health benefits of cardamom essential oil are listed below.
May Relieve Spasms
Cardamom oil may be highly effective in curing muscular and respiratory spasms, thereby giving relief from muscle pulls and cramps, asthma, and whooping cough. [2]
May Prevent Microbial Infections
According to a 2018 study published in the Molecule journal, cardamom essential oil may have very strong antiseptic and antimicrobial properties, which are safe as well. If used as a mouthwash by adding a few drops of this oil in water, it might help disinfect the oral cavity of all germs and eliminates bad breath. It can also be added to drinking water to kill the germs contained there. It can also be used in foods as a flavoring agent, which will also keep them safe from spoiling due to microbial action. A mild solution in water can be used to bathe while disinfecting the skin and hair. [3]
May Improve Digestion
It is the essential oil in cardamom that may make it such a good digestive aid. This oil might boost digestion by stimulating the whole digestive system. It may also be stomachic in nature, which means that it keeps the stomach healthy and functioning properly. It might help maintain the proper secretion of gastric juices, acids, and bile in the stomach. It may also protect the stomach from infections. [4]
May Boost Metabolism
Cardamom essential oil may help stimulate your entire system. This stimulating effect might also boost your spirits in cases of depression or fatigue. It may also stimulate the secretion of various enzymes and hormones, gastric juices, peristaltic motion, circulation, and excretion, thus maintaining proper metabolic action throughout the body. [5]
May Have A Warming Effect
Cardamom oil may have a warming effect. This means that it may heat up the body, promote sweating, help clear congestion and coughs, while also relieving symptoms of the common cold. It might also provide relief from headaches that result from illness and can be used to cure diarrhea caused by extreme cold.
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What Is Oregano Oil
- Oregano (Origanum vulgare) is an herb that is a member of the mint family (Labiatae). It has been considered a precious plant commodity for over 2,500 years in folk medicines that originated across the globe.It has a very long use in traditional medicine for treating colds, indigestion and upset stomachs.You might have some experience cooking with fresh or dried oregano leaves — such as oregano spice, one of the top herbs for healing — but oregano essential oil is far from what you’d put in your pizza sauce.
Found in the Mediterranean, throughout many parts of Europe, and in South and Central Asia, medicinal grade oregano is distilled to extract the essential oil from the herb, which is where a high concentration of the herb’s active constituents are found. It takes over 1,000 pounds of wild oregano to produce just one pound of oregano essential oil, in fact.
The oil’s active ingredients are preserved in alcohol and used in essential oil form both topically (on the skin) and internally.
When made into a medicinal supplement or essential oil, oregano is often called “oil of oregano.” As mentioned above, oregano oil is a considered a natural alternative to prescription antibiotics.
Oil of oregano contains two powerful compounds called carvacrol and thymol, both of which have been shown in studies to have strong antibacterial and antifungal properties.
Oregano’s oil is primarily made of carvacrol, while studies show that the plant’s leaves contain a variety of antioxidant compounds, such as phenols, triterpenes, rosmarinic acid, ursolic acid and oleanolic acid.
Oregano Oil Benefits
What can you use oregano essential oil for? The predominant healing compound found in oregano oil, carvacrol, has widespread uses ranging from treating allergies to protecting the skin. The Faculty of Pharmacy at the University of Messina in Italy reports that:
Carvacrol, a monoterpenic phenol, has emerged for its wide spectrum activity extended to food spoilage or pathogenic fungi, yeast and bacteria as well as human, animal and plant pathogenic microorganisms including drug-resistant and biofilm forming microorganisms.
Carcavol found in oregano essential oil is so potent that it has been been the focus of over 800 studies referenced in PubMed, the world’s No. 1 database for scientific evidence-based literature. To give you a sense of how multi-functional and impressive carvacrol is, it has been shown in studies to help reverse or reduce some of these common health problems:
- Bacterial infections
- Fungal infections
- Parasites
- Viruses
- Inflammation
- Allergies
- Tumors
- Indigestion
- Candida
Here’s a look at the top health benefits of oregano oil:
1. Natural Alternative to Antibiotics
What’s the problem with frequently using antibiotics? Broad-spectrum antibiotics can be dangerous because they don’t only kill bacteria that are responsible for infections, but they also kill good bacteria that we need for optimal health.
In 2013, the Wall Street Journal printed a fantastic article highlighting the dangers that patients may face when they repeatedly use antibiotics. In the author’s words, “Recent studies have shown that doctors are overprescribing broad-spectrum antibiotics, sometimes called the big guns, that kill a wide swath of both good and bad bacteria in the body.”
Overuse of antibiotics, and prescribing broad-spectrum drugs when they aren’t needed, can cause a range of problems. It can make the drugs less effective against the bacteria they are intended to treat by fostering the growth of antibiotic-resistant infections, and it can wipe out the body’s good bacteria (probiotics), which help digest food, produce vitamins and protect from infections, among other functions.
Unfortunately, broad-spectrum antibiotics are very commonly prescribed, often for conditions in which they have no use, such as viral infections. In one study published in the Journal of Antimicrobial Chemotherapy, researchers from the University of Utah and the Center for Disease Control and Prevention found that 60 percent of the time when physicians prescribe antibiotics they choose broad-spectrum types.
A similar study of children, published in the journal Pediatrics, found that when antibiotics were prescribed they were broad-spectrum 50 percent of the time, mainly for respiratory conditions.
In contrast, what does oil of oregano do for you that makes it so beneficial? Essentially, taking oregano oil is a “broad-spectrum approach” to protecting your health.
Its active ingredients help fight multiple types of harmful pathogens, including bacteria, yeast and fungi. As a study in the Journal of Medicinal Food journal stated in 2013, oregano oils “represent an inexpensive source of natural antibacterial substances that exhibited potential for use in pathogenic systems.”
2. Fights Infections and Bacterial Overgrowth
Here’s the good news regarding the use of less-than-ideal antibiotics: There’s evidence that oregano essential oil can help fight at least several strains of bacteria that cause health problems that are commonly treated with antibiotics.
Here are some highlights of the ways oregano oil benefits these conditions:
- Dozens of studies confirm the fact that oregano oil can be used in place of harmful antibiotics for a number of health concerns.
- In 2011, the Journal of Medicinal Food published a study that evaluated the antibacterial activity of oregano oil against five different types of bad bacteria. After evaluating the antibacterial characteristics of oil of oregano, it showed significant antibacterial properties against all five species. The highest activity was observed against E. Coli, which suggests that oregano oil could potentially be routinely used to promote gastrointestinal health and prevent deadly food poisoning.
- A 2013 study published in Journal of the Science of Food and Agriculture concluded that “O. vulgare extracts and essential oil from Portuguese origin are strong candidates to replace synthetic chemicals used by the industry.” Researchers from the study found that after studying the antioxidant and antibacterial properties of oregano, Origanum vulgare inhibited the growth of seven tested strains of bacteria that other plant extracts could not.
- One study involving mice that was published in the journal Revista Brasileira de Farmacognosia also found impressive results. In addition to fighting bacteria like listeria and E. coli, researchers also found evidence that oregano oil may have the ability to help pathogenic fungi.
- Other evidence shows that oregano oil’s active compounds (such as thymol and carvacrol) can help fight toothaches and earaches caused by bacterial infections. A 2005 study published in the Journal of Infectious Diseases concluded, “Essential oils or their components placed in the ear canal can provide effective treatment of acute otitis media.”
3. Helps Reduce Side Effects From Medications/Drugs
In recent years, many studies have found that one of the most promising oregano oil benefits is helping reduce side effects from medications/drugs. These studies give hope to people who want to find a way to manage the horrible suffering that accompanies drugs and medical interventions, such as chemotherapy or use of drugs for chronic conditions like arthritis.
A study published in the International Journal of Clinical and Experimental Medicine showed that phenols in oil of oregano can help protect against methotrexate toxicity in mice.
Methotrexate (MTX) is a drug commonly used to treat a wide array of issues from cancer to rheumatoid arthritis, but it’s also well-known to have dangerous side effects. After evaluating oil of oregano’s ability to keep these factors at bay, researchers believe it’s due to oregano’s antioxidants and anti-inflammatory properties.
Oregano was shown to work better than drugs that are ineffective at providing full protection against MTX’s adverse effects.
By evaluating various markers in the sciatic nerve in mice, it was observed for the first time that carvacrol decreased the pro-inflammatory response in mice being treated by MTX. Being a relatively new concept in the research world, it’s likely that there will be more studies testing these results because “groundbreaking” doesn’t even begin to describe the significance of this potential oregano health benefit.
Similarly, research conducted in the Netherlands showed that oregano essential oil can also “prevent bacterial overgrowth and colonization in the large intestine during oral iron therapy.” Used to treat iron deficiency anemia, oral iron therapy is known to cause a series of gastrointestinal issues like nausea, diarrhea, constipation, heartburn and vomiting.
It’s believed that carvacrol targets the outer membrane of gram-negative bacteria and increases membrane permeability, thereby causing depletion of harmful bacteria. In addition to its antimicrobial properties, carvacrol also interferences with certain pathways for bacterial iron handling, which helps lower side effects of iron therapy.
- Oregano (Origanum vulgare) is an herb that is a member of the mint family (Labiatae). It has been considered a precious plant commodity for over 2,500 years in folk medicines that originated across the globe.It has a very long use in traditional medicine for treating colds, indigestion and upset stomachs.You might have some experience cooking with fresh or dried oregano leaves — such as oregano spice, one of the top herbs for healing — but oregano essential oil is far from what you’d put in your pizza sauce.
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Surprising Benefits of Cypress Essential Oil
Cypress essential oil is obtained from the needle-bearing tree of coniferous and deciduous regions — the scientific name is Cupressus sempervirens. The cypress tree is an evergreen, with small, rounded and woody cones. It has scalelike leaves and tiny flowers. This powerful essential oil is valued because of its ability to fight infections, aid the respiratory system, remove toxins from the body, and work as stimulate that relieves nervousness and anxiety.
Cupressus sempervirens is considered to be a medicinal tree that has many specific botanical features. (1) According to research published in BMC Complementary &Alternative Medicine, these special features include tolerance to drought, air currents, wind-driven dust, sleet and atmospheric gases. The cypress tree also has a well-developed root system and the ability to flourish in both acidic and alkaline soils.
The young twigs, stems and needles of the cypress tree are steam-distilled, and the essential oil has a clean and energizing aroma. The main constituents of cypress are alpha-pinene, carene and limonene; the oil is known for its antiseptic, antispasmodic, antibacterial, stimulating and antirheumatic properties.
Cypress Essential Oil Benefits
1. Heals Wounds and Infections
If you’re looking to heal cuts fast, try cypress essential oil. The antiseptic qualities in cypress oil are due to the presence of camphene, an important component. Cypress oil treats both external and internal wounds, and it prevents infections.
A 2014 study published in Complementary & Alternative Medicine found that cypress essential oil possesses antimicrobial properties that inhibited the growth of test bacteria. (2) The study noted that cypress oil can be used as a cosmetic ingredient in soap-making because of its ability to kill bacteria on the skin. It is also used to treat sores, pimples, pustules and skin eruptions.
2. Treats Cramps and Muscle Pulls
Because of cypress oil’s antispasmodic qualities, it inhibits problems associated with spasms, such as muscle cramps and muscle pulls. Cypress oil is effective in relieving restless leg syndrome — a neurological condition characterized by throbbing, pulling and uncontrollable spasms in the legs.
According to the National Institute of Neurological Disorders and Strokes, restless leg syndrome can lead to difficulty falling asleep and daytime fatigue; people who struggle with this condition often have difficult concentrating and fail to accomplish daily tasks. (3) When used topically, cypress oil reduces spasms, increases blood circulation and eases chronic pain.
It is also a natural treatment for carpal tunnel; cypress oil effectively reduces the pain that is associated with this condition. Carpal tunnel is inflammation of a very smell opening just below the base of the wrist. The tunnel that holds the nerves and connects the forearm to the palm and fingers is very small, so it is prone to swelling and inflammation caused by overuse, hormonal changes or arthritis. Cypress essential oil decreases fluid retention, a common cause of carpal tunnel; it also stimulates blood flow and reduces inflammation.
Cypress essential oil improves circulation, giving it the power to clear up cramps, as well as aches and pains. Some cramps are due to a buildup of lactic acid, which is cleared away with cypress oil’s diuretic properties, thereby relieving discomfort.
3. Aids Toxin Removal
Cypress oil is a diuretic, so it helps the body flush out toxins that exist internally. It also increases sweat and perspiration, which allows the body to quickly remove toxins, excess salt and water. This can be beneficial to all systems in the body, and it prevents acne and other skin conditions that are due to toxic buildup.
This also benefits and cleanses the liver, and it helps lower cholesterol levels naturally. A 2007 study conducted at the National Research Center in Cairo, Egypt, found that isolated compounds in cypress essential oil, including cosmosiin, caffeic acid and p-coumaric acid, showed hepatoprotective activity.
These isolated compounds significantly decreased glutamate oxaloacetate transaminase, glutamate pyruvate transaminase, cholesterol levels and triglycerides, while they caused a significant increase in the total protein level when given to rats. The chemical extracts were tested on rat liver tissues, and the results indicate that cypress essential oil contains antioxidant compounds that can rid the body of excess toxins and inhibit free radical scavenging. (4)
4. Promotes Blood Clotting
Cypress oil has the power to stop excess blood flow, and it promotes the clotting of blood. This is due to its hemostatic and astringent properties. Cypress oil leads to the contraction of blood vessels, which stimulates the flow of blood and promotes the contraction of skin, muscles, hair follicles and gums. Its astringent properties allow cypress oil to tighten your tissues, strengthening hair follicles and making them less likely to fall out.
The hemostatic properties in cypress oil stop the flow of blood and promote clotting when needed. These two beneficial qualities work together to heal wounds, cuts and open sores quickly. This is why cypress oil is helpful in reducing heavy menstruation; it can also serve as a natural fibroid treatment and endometriosis remedy.
5. Eliminates Respiratory Conditions
Cypress oil clears up congestion and eliminates phlegm that builds up in the respiratory tract and lungs. The oil calms the respiratory system and works as an antispasmodic agent — treating even more severe respiratory conditions like asthma and bronchitis. Cypress essential oil is also an antibacterial agent, giving it the ability to treat respiratory infections that are caused by bacterial overgrowth.
A 2004 study published in the Journal of Agricultural and Food Chemistry found that a component present in cypress oil, called camphene, inhibited the growth of nine bacteria and all yeasts studied. (5) This is a safer alternative than antibiotics that can lead to damaging side effects like leaky gut syndrome and loss of probiotics.
6. Natural Deodorant
Cypress essential oil has a clean, spicy and masculine fragrance that lifts the spirits and stimulates happiness and energy, making it an excellent natural deodorant. It can easily replace synthetic deodorants because of its antibacterial properties — preventing bacterial growth and body odor.
You can even add five to 10 drops of cypress oil to your house-cleaning soap or laundry detergent. It leaves clothes and surfaces bacteria-free and smelling like fresh foliage. This can be particularly comforting during the winter season because it stimulates feelings of joy and happiness.
7. Relieves Anxiety
Cypress oil has sedative effects, and it induces a calm and relaxed feeling when used aromatically or topically. (6) It is also energizing, and it stimulates feelings of happiness and ease. This can be particularly helpful for people who are undergoing emotional stress, having trouble sleeping, or have experienced recent trauma or shock.
To use cypress essential oil as a natural remedy for anxiety and anxiousness, add five drops of oil to a warm-water bath or diffuser. It can be especially helpful to diffuse cypress oil at night, beside your bed, to treat restlessness or symptoms of insomnia.
8. Treats Varicose Veins and Cellulite
Because of cypress oil’s ability to stimulate blood flow, it serves as a varicose veins home remedy. Varicose veins, also known as spider veins, occur when pressure is placed on blood vessels or veins — resulting in the pooling of blood and bulging of veins.
According to the National Library of Medicine, this can be caused by weak vein walls or a lack of pressure exerted by tissues in the leg that allow the veins to transport blood. (7) This increases the pressure inside of the veins, causing them to stretch and widen. By applying cypress essential oil topically, blood in the legs continues to flow to the heart properly.
Cypress oil can also help reduce the appearance of cellulite, which is the appearance of orange peel or cottage cheese skin on the legs, butt, stomach and back of the arms. This is often due to fluid retention, lack of circulation, weak collagen structure and increased body fat. Because cypress oil is a diuretic, it helps the body remove excess water and salt that can lead to fluid retention.
It also stimulates circulation by increasing blood flow. Use cypress oil topically to treat varicose veins, cellulite and any other condition that is caused by poor circulation, such as hemorrhoids.
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Manufacturers supply wholesale bulk price Thyme Essential Oil 100% natural organic food grade thyme oil
Thyme Essential Oil Product Description
For centuries, thyme has been used across nations and cultures for incense in holy temples, ancient embalming practices, and warding off nightmares. Just as its history is rich with a variety of uses, thyme’s diverse benefits and uses continue today. Thyme essential oil is extracted from the leaf of the thyme plant and is high in thymol. The powerful combination of organic chemicals in Thyme essential oil provide a cleansing and purifying effect on the skin; however, because of the prominent presence of thymol, Thyme essential oil should be diluted with doTERRA Fractionated Coconut oil before application. Thyme essential oil is commonly used to add spice and flavor to a variety of meals and can also be taken internally to support a healthy immune system.* Thyme essential oil also has the ability to naturally repel insects.
Thyme Essential Oil Uses and Benefits
- Feeling mentally lethargic in the middle of the day? For a change of pace, add Thyme essential oil to your favorite daytime diffuser blend to get your mental wheels turning. Thyme oil has a stimulating aroma, and adding it to your favorite mid-day diffuser blend will promote a sense of alertness.
- Spring clean your skin with Thyme essential oil. Because Thyme essential oil has a cleansing and purifying effect on skin, it is an ideal oil for skin care. To purify and promote healthy-looking skin, dilute one to two drops of Thyme essential oil with doTERRA Fractionated Coconut Oil and then apply the solution to targeted areas on the skin.
- Treat your taste buds to the delicious and cultural tastes of Basil Marinated Roasted Pepper and Manchego Sandwiches. This essential oil recipe combines the nuttiness of Manchego cheese with the dynamic flavors of roasted red peppers, arugula, and essential oils. For a delightful twist to this recipe, replace Basil essential oil with Thyme essential oil.
- Thyme’s internal benefits are not just limited to its flavorful addition to foods; its internal effects are much greater. Taken internally, Thyme essential oil supports a healthy immune system.* To help support your immune system, especially during winter months, add two drops of Thyme essential oil to a doTERRA Veggie Capsule and take it internally.*
- Don’t let those insects bug you, just give them a little bit of Thyme. Thyme essential oil contains chemical properties that naturally repel insects. To keep those bugs away, place a couple of drops of Thyme oil on a cotton ball and put it in corners where those little creeping crawlies are sure to hide. When gardening, place Thyme essential oil, diluted with Fractionated Coconut Oil, on your wrists and neck to keep the insects away.
- Thyme essential oil is great for enhancing your favorite savory meals and can be used to replace dried Thyme. To add a fresh herbal flavor to your food, use one to two drops of Thyme essential oil in meat and entrée dishes.
- Create your own healthy alternative to commercial deodorants with this DIY Essential Oil Deodorant recipe. This recipe is easy to do and is customizable to your preferences. For a herbaceous and floral scent, add Thyme essential oil. Incorporating Thyme essential oil in your personalized deodorant will also have a cleansing and purifying effect on the skin.
- Having Thyme essential oil on hand in the kitchen will not just prove to be helpful in cooking, but in cleaning as well. Thyme oil is one of the best essential oils for cleaning due to its powerful cleansing properties. Thyme essential oil can help to clean surfaces and remove dirt, grime, and unpleasant odors—all without the use of harmful chemicals.
- Feeling mentally lethargic in the middle of the day? For a change of pace, add Thyme essential oil to your favorite daytime diffuser blend to get your mental wheels turning. Thyme oil has a stimulating aroma, and adding it to your favorite mid-day diffuser blend will promote a sense of alertness.
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High Quality Cosmetic Grade Aromatherapy Grade Pure Natural Essential Oil Black Pepper Oil
Description
Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity* and ability to help ward off environmental and seasonal threats when used internally. Ingested Black Pepper promotes healthy circulation,* but should be used with caution when applied topically due to its strong warming sensation. It can also help with the digestion of foods, making it an ideal oil to cook with and enjoy both for its flavor and internal benefits.*
Uses
- Create a warming, soothing massage by combining one to two drops with doTERRA Fractionated Coconut Oil.
- Diffuse or inhale directly to soothe anxious feelings.
- Take one to two drops in veggie caps daily when seasonal threats are high.*
- Add to meats, soups, entrees, and salads to enhance food flavor and aid digestion.*
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
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customization private label pure natural dry orange essential oil
The benefits and uses
olfactory nerve
The smell is fragrant. After the natural aromatic essential oils enter the brain, they can stimulate the front lobe of the brain to secrete two hormones, endorphin and enkephalin, and make the spirit appear in a comfortable state. Moreover, different essential oils can be combined with each other to create your favorite fragrance, which will not destroy the characteristics of essential oils, but instead promote the functions of essential oils.skin system
Bactericidal, anti-inflammatory, healing, deodorant, sedative, anthelmintic, soft and delicate skin;respiratory system
Strengthen the immune function of the respiratory tract, sweat or antipyretic effect, and reduce phlegm;digestive organs
Antispasmodic effect, appetizing effect, expelling wind and invigorating stomach, promoting digestion;Muscle and Bones
Anti-inflammatory, anti-rheumatic, purifying, soothing muscle tissue, detoxification;Endocrine System
Balance the interaction between various secretion systems, contain imitation estrogen, and contain plant steroids; -
Wholesale bulk seabuckthorn fruit oil new remove acne body care
11 health benefits of sea buckthorn oil
1. Improves heart health
Sea buckthorn oil may be beneficial in promoting heart health due to the following nutrients:
- Phytosterols, which have anti-inflammatory and antioxidant properties that protect the body from damage and disease
- Monounsaturated and polyunsaturated fats, which may have the following benefits:Quercetin, which may help lower the risk of heart disease
- Help maintain cholesterol levels
- Reduce fat deposits
- Boost metabolism
- Provide energy
One study suggested that taking 0.75 mL of sea buckthorn oil daily may help reduce blood pressure levels in people with hypertension along with total and bad cholesterol levels.
2. Boosts the immune system
Sea buckthorn oil has a high concentration of flavonoids, which are antioxidants that can strengthen your natural defenses against viruses, bacteria, and other disease-causing organisms.
Some animal and test-tube studies have reported that sea buckthorn oil has shown activity against influenza virus and herpes virus. Sea buckthorn oil has shown similar activity against gram-negative and gram-positive bacteria. However, more human studies are needed to come to a strong conclusion.
3. Promotes liver health
Sea buckthorn oil may boost liver health due to the presence of unsaturated fatty acids, vitamin E, and beta-carotene. These substances protect liver cells from damage caused by hepatotoxins. Hepatotoxins are substances that can contribute to liver damage and include alcohol, painkillers, and carbon tetrachloride.
Flavonoids present in sea buckthorn oil may also reduce fatty deposits in the liver. In an animal study, sea buckthorn oil was shown to cause a significant reduction in liver enzymes that may be elevated with liver damage. However, more human studies are required to determine the efficacy of sea buckthorn oil in promoting liver health.
4. Protects brain health
Due to the high levels of antioxidants such as carotenoids, sterols, and polyphenols, sea buckthorn oil may help reduce plaque deposition in the neural pathways and reverse the effects of dementia. Antioxidants protect against damage to the brain cells caused by free radicals and inhibit the degeneration of nerve cells, preventing or slowing cognitive impairment.
5. May have anti-cancer effects
Quercetin, one of the antioxidants in sea buckthorn oil, has powerful cancer-fighting properties. Other antioxidants such as flavonoids and vitamin E can also help combat cancer cells.
Animal studies have suggested that sea buckthorn oil may reduce the damage of RBCs during chemotherapy, as well as prevent the spread of cancer cells. However, more human studies are needed to come to a strong conclusion.
6. May reduce blood sugar levels
Sea buckthorn oil may be effective in preventing diabetes and maintaining steady blood sugar levels.
In one animal study, sea buckthorn oil was shown to help regulate insulin levels and insulin sensitivity. Another study reported that drinking 3 ounces of sea buckthorn fruit puree daily for 5 weeks reduced fasting blood sugar levels. This study was small in scale, however, and further large-scale studies are needed to determine the effects of sea buckthorn oil on blood sugar levels.
7. Promotes wound healing
Sea buckthorn oil may promote wound healing by increasing blood flow to the affected area. Quercetin may accelerate wound healing by stimulating the production of collagen and skin cell repair.
Animal studies have shown that topical application of the oil to burns can significantly increase blood flow to the area, reducing pain and promoting healing. However, other studies have had conflicting results.
8. Treats digestive problems
Sea buckthorn oil may have the following effects on digestive health:
- Helps treat stomach ulcers
- Maintains healthy gut bacteria
- Reduces inflammation
- Lowers acidity levels in the gut
However, most of the studies done on sea buckthorn oil have been done on animals, and more human studies are needed to draw a strong conclusion.
9. May relieve menopause symptoms
Sea buckthorn oil may help relieve menopausal symptoms such as vaginal dryness or atrophy caused by low estrogen levels.
A double-blind study reported that women who took sea buckthorn oil daily for 3 months showed improvement in their symptoms, indicating a potential alternative for women who cannot tolerate estrogen treatment.
10. May improve vision
Beta-carotene breaks down into vitamin A in the body, which is essential for eye health. One study has linked the consumption of sea buckthorn oil with reduced eye redness and burning.
11. May improve hair texture
The presence of lecithin in sea buckthorn oil may reduce excessive oiliness in the scalp. It may also help restore hair elasticity and repair damage.
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Pure Natural Cardamon Essential Oil Bulk Price
What is Cardamom Essential Oil?
Cardamom Essential Oil is a beautiful and intriguing oil to explore for both aromatic and therapeutic blending.
Aromatically, Cardamom Essential Oil is a spicy-sweet middle note that blends well other spice oils, citrus oils, wood oils, and so many other oils. It’s not an oil that I generally use as a single-note though many do enjoy diffusing it on its own. To me, Cardamom Essential Oil shines as a “team player” when blended with other oils. It makes an ordinary blend come to life.
Emotionally, Cardamom Essential Oil is uplifting and energizing. It might offer promise to those challenged with stress, fatigue, depression or despair. Cardamom Oil is considered an aphrodisiac.
Health Benefits of Cardamom Essential Oil
The health benefits of cardamom essential oil are listed below.
May Relieve Spasms
Cardamom oil may be highly effective in curing muscular and respiratory spasms, thereby giving relief from muscle pulls and cramps, asthma, and whooping cough. [2]
May Prevent Microbial Infections
According to a 2018 study published in the Molecule journal, cardamom essential oil may have very strong antiseptic and antimicrobial properties, which are safe as well. If used as a mouthwash by adding a few drops of this oil in water, it might help disinfect the oral cavity of all germs and eliminates bad breath. It can also be added to drinking water to kill the germs contained there. It can also be used in foods as a flavoring agent, which will also keep them safe from spoiling due to microbial action. A mild solution in water can be used to bathe while disinfecting the skin and hair. [3]
May Improve Digestion
It is the essential oil in cardamom that may make it such a good digestive aid. This oil might boost digestion by stimulating the whole digestive system. It may also be stomachic in nature, which means that it keeps the stomach healthy and functioning properly. It might help maintain the proper secretion of gastric juices, acids, and bile in the
stomach. It may also protect the stomach from infections. [4]
May Boost Metabolism
Cardamom essential oil may help stimulate your entire system. This stimulating effect might also boost your spirits in cases of depression or fatigue. It may also stimulate the secretion of various enzymes and hormones, gastric juices, peristaltic motion, circulation, and excretion, thus maintaining proper metabolic action throughout the body. [5]
May Have A Warming Effect
Cardamom oil may have a warming effect. This means that it may heat up the body, promote sweating, help clear congestion and coughs, while also relieving symptoms of the common cold. It might also provide relief from headaches that result from illness and can be used to cure diarrhea caused by extreme cold.
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With 80% Carvacrol 100% Pure Pharmaceutical Grade Oregano Essential Oil
What Is Oregano Oil?
Oregano (Origanum vulgare) is an herb that is a member of the mint family (Labiatae). It has been considered a precious plant commodity for over 2,500 years in folk medicines that originated across the globe.
It has a very long use in traditional medicine for treating colds, indigestion and upset stomachs.
You might have some experience cooking with fresh or dried oregano leaves — such as oregano spice, one of the top herbs for healing — but oregano essential oil is far from what you’d put in your pizza sauce.
Found in the Mediterranean, throughout many parts of Europe, and in South and Central Asia, medicinal grade oregano is distilled to extract the essential oil from the herb, which is where a high concentration of the herb’s active constituents are found. It takes over 1,000 pounds of wild oregano to produce just one pound of oregano essential oil, in fact.
The oil’s active ingredients are preserved in alcohol and used in essential oil form both topically (on the skin) and internally.
When made into a medicinal supplement or essential oil, oregano is often called “oil of oregano.” As mentioned above, oregano oil is a considered a natural alternative to prescription antibiotics.
Oil of oregano contains two powerful compounds called carvacrol and thymol, both of which have been shown in studies to have strong antibacterial and antifungal properties.
Oregano’s oil is primarily made of carvacrol, while studies show that the plant’s leaves contain a variety of antioxidant compounds, such as phenols, triterpenes, rosmarinic acid, ursolic acid and oleanolic acid.
Oregano Oil Benefits
1. Natural Alternative to Antibiotics
What’s the problem with frequently using antibiotics? Broad-spectrum antibiotics can be dangerous because they don’t only kill bacteria that are responsible for infections, but they also kill good bacteria that we need for optimal health.
In 2013, the Wall Street Journal printed a fantastic article highlighting the dangers that patients may face when they repeatedly use antibiotics. In the author’s words, “Recent studies have shown that doctors are overprescribing broad-spectrum antibiotics, sometimes called the big guns, that kill a wide swath of both good and bad bacteria in the body.”
Overuse of antibiotics, and prescribing broad-spectrum drugs when they aren’t needed, can cause a range of problems. It can make the drugs less effective against the bacteria they are intended to treat by fostering the growth of antibiotic-resistant infections, and it can wipe out the body’s good bacteria (probiotics), which help digest food, produce vitamins and protect from infections, among other functions.
Unfortunately, broad-spectrum antibiotics are very commonly prescribed, often for conditions in which they have no use, such as viral infections. In one study published in the Journal of Antimicrobial Chemotherapy, researchers from the University of Utah and the Center for Disease Control and Prevention found that 60 percent of the time when physicians prescribe antibiotics they choose broad-spectrum types.
A similar study of children, published in the journal Pediatrics, found that when antibiotics were prescribed they were broad-spectrum 50 percent of the time, mainly for respiratory conditions.
In contrast, what does oil of oregano do for you that makes it so beneficial? Essentially, taking oregano oil is a “broad-spectrum approach” to protecting your health.
Its active ingredients help fight multiple types of harmful pathogens, including bacteria, yeast and fungi. As a study in the Journal of Medicinal Food journal stated in 2013, oregano oils “represent an inexpensive source of natural antibacterial substances that exhibited potential for use in pathogenic systems.”
2. Fights Infections and Bacterial Overgrowth
Here’s the good news regarding the use of less-than-ideal antibiotics: There’s evidence that oregano essential oil can help fight at least several strains of bacteria that cause health problems that are commonly treated with antibiotics.
Here are some highlights of the ways oregano oil benefits these conditions:
- Dozens of studies confirm the fact that oregano oil can be used in place of harmful antibiotics for a number of health concerns.
- In 2011, the Journal of Medicinal Food published a study that evaluated the antibacterial activity of oregano oil against five different types of bad bacteria. After evaluating the antibacterial characteristics of oil of oregano, it showed significant antibacterial properties against all five species. The highest activity was observed against E. Coli, which suggests that oregano oil could potentially be routinely used to promote gastrointestinal health and prevent deadly food poisoning.
- A 2013 study published in Journal of the Science of Food and Agriculture concluded that “O. vulgare extracts and essential oil from Portuguese origin are strong candidates to replace synthetic chemicals used by the industry.” Researchers from the study found that after studying the antioxidant and antibacterial properties of oregano, Origanum vulgare inhibited the growth of seven tested strains of bacteria that other plant extracts could not.
- One study involving mice that was published in the journal Revista Brasileira de Farmacognosia also found impressive results. In addition to fighting bacteria like listeria and E. coli, researchers also found evidence that oregano oil may have the ability to help pathogenic fungi.
- Other evidence shows that oregano oil’s active compounds (such as thymol and carvacrol) can help fight toothaches and earaches caused by bacterial infections. A 2005 study published in the Journal of Infectious Diseases concluded, “Essential oils or their components placed in the ear canal can provide effective treatment of acute otitis media.”
3. Helps Reduce Side Effects From Medications/Drugs
In recent years, many studies have found that one of the most promising oregano oil benefits is helping reduce side effects from medications/drugs. These studies give hope to people who want to find a way to manage the horrible suffering that accompanies drugs and medical interventions, such as chemotherapy or use of drugs for chronic conditions like arthritis.
A study published in the International Journal of Clinical and Experimental Medicine showed that phenols in oil of oregano can help protect against methotrexate toxicity in mice.
Methotrexate (MTX) is a drug commonly used to treat a wide array of issues from cancer to rheumatoid arthritis, but it’s also well-known to have dangerous side effects. After evaluating oil of oregano’s ability to keep these factors at bay, researchers believe it’s due to oregano’s antioxidants and anti-inflammatory properties.
Oregano was shown to work better than drugs that are ineffective at providing full protection against MTX’s adverse effects.
By evaluating various markers in the sciatic nerve in mice, it was observed for the first time that carvacrol decreased the pro-inflammatory response in mice being treated by MTX. Being a relatively new concept in the research world, it’s likely that there will be more studies testing these results because “groundbreaking” doesn’t even begin to describe the significance of this potential oregano health benefit.
Similarly, research conducted in the Netherlands showed that oregano essential oil can also “prevent bacterial overgrowth and colonization in the large intestine during oral iron therapy.” Used to treat iron deficiency anemia, oral iron therapy is known to cause a series of gastrointestinal issues like nausea, diarrhea, constipation, heartburn and vomiting.
It’s believed that carvacrol targets the outer membrane of gram-negative bacteria and increases membrane permeability, thereby causing depletion of harmful bacteria. In addition to its antimicrobial properties, carvacrol also interferences with certain pathways for bacterial iron handling, which helps lower side effects of iron therapy.
