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Manufacturer Supply OEM/ODM Spearmint Essential Oil
Spearmint introduct
Spearmint oil is extracted from Mentha spicata (also known as Mentha viridis) of the Labiatae family .
Although not as popular as peppermint oil, spearmint essential oil is far gentler to use and has great benefits on the digestive system and relieves flatulence, constipation, vomiting and nausea, as well as the respiratory tract to relieve cough, bronchitis, asthma, catarrh and sinus. On the skin it calms itching and has a stimulant action on the mind.Function
(1). When you are mentally tired, need to stimulate exciting, spearmint essential oil is what you need.
(2) it is very helpful for the treatment of diseases of the digestive system, such as flatulence, constipation, diarrhea, and nausea. It can also relieve stomach muscle discomfort and treat hiccups.
It helps to treat headaches, migraines, nervousness, fatigue, and stress.
(4) it is conducive to the respiratory system, can treat asthma, bronchitis, mucositis, and sinusitis.
(5) the effect on the skin, can relieve itching, help to treat acne, dermatitis.
(6) For women’s health, it can prevent menstrual volume and leucorrhea too much, keep the urinary tract smooth.
The treatment of muscle fatigue and stiffness has a significant effect.Application:
1.Aromatherapy oil:
Because of its menthol content, spearmint oil is often used in aromatherapy to help alleviate fatigue, headaches, migraines, nervousness, and even digestive problems.
2.Food ingredient
Oil of spearmint is sometimes added to baked goods, frozen dairy, meats, beverages, and chewing gum. Note, however, that you are better off consuming whole, raw foods than these processed ones.
3.Fragrance
This essential oil is added to certain types of perfume. It is commonly mixed with other herbs like jasmine, lavender, bergamot, and sandalwood.
4.Ingredient in pharmaceutical products
It is often added to tooth powders, gargles, and toothpastes.
5.Bath oil
When added to bath water, spearmint oil can induce relaxation and can cool you off by reducing your body temperature.
6.Massage oil
With its antispasmodic properties, spearmint oil can help relieve muscle pain and even abdominal pain due to menstruation.
7.Insecticide
This oil can ward off mosquitoes and other insects. It is often added to insect repellents, creams, mats, and fumigants.
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LOW MOQ Private Label 100% Pure Eucalyptus Essential Oil
What is eucalyptus oil, exactly?
Eucalyptus oil is an essential oil derived from the oval-shaped leaves of eucalyptus trees, originally native to Australia. Manufacturers extract oil from eucalyptus leaves by drying, crushing, and distilling them. More than a dozen species of eucalyptus trees are used to create essential oils, each of which offers its own unique blend of natural compounds and therapeutic benefits, per the Journal of the Science of Food and Agriculture.
Benefits of eucalyptus oil and what it can be used for?
1. Relieve cold symptoms.
When you’re sick, stuffed up, and can’t stop coughing, eucalyptus oil may help provide some relief. This is because eucalyptol seems to work as a natural decongestant and cough suppressant by helping your body break down mucus and phlegm and opening up your airways, says Dr. Lam. For a soothing home remedy, simply add a few drops of eucalyptus oil to a bowl of hot water and breathe in the steam, she says.
2. Reduce pain.
Eucalyptus oil may help ease your pain, too, thanks to eucalyptol’s anti-inflammatory properties. In fact, adults who were recovering from total knee replacement reported significantly less pain after inhaling eucalyptus oil for 30 minutes for three days in a row compared to those who didn’t, according to a 2013 study in Evidence-Based Complementary and Alternative Medicine.
3. Freshen your breath.
“Eucalyptus oil’s natural anti-inflammatory and antimicrobial properties can be helpful in reducing the bacteria in your mouth that may contribute to cavities, gingivitis, bad breath, and other oral health issues,” says Alice Lee, D.D.S., co-founder of Empire Pediatric Dentistry in New York City. As such, you’ll often find it in products like toothpastes, mouthwashes, and even gum.
4. Clear up cold sores.
When a cold sore will not go away, any home remedy seems worth a try, and eucalyptus oil might actually help. Research shows multiple compounds in eucalyptus oil can help fight the herpes simplex virus, the source of that super raw spot on your lip, thanks to their antimicrobial and anti-inflammatory properties, explains Joshua Zeichner, M.D., director of cosmetic and clinical research in dermatology at the Mount Sinai Medical Center in New York City.
5. Clean scrapes and cuts.
This folk remedy checks out: Eucalyptus oil’s antimicrobial properties can help prevent infection and even support wound healing when combined with olive oil, per a recent study in the International Journal of Nanomedicine. Again, highly-diluted eucalyptus oil can make for a safe, natural alternative if you’re dealing with a minor wound, but traditional methods like topical antibiotic creams and ointments are still the first-line recommendation, says Dr. Zeichner.
6. Keep mosquitos away.
If you’d rather not spray strong chemical bug repellents on your skin, diluted eucalyptus oil makes for a handy natural mosquito repellent, says Chris D’Adamo, Ph.D., an epidemiologist and director of research at the Center for Integrative Medicine at the University of Maryland School of Medicine. Case in point: A solution with 32% lemon eucalyptus oil can provide over 95% protection from mosquitoes in a 3-hour timespan, finds a 2014 trial.
7. Disinfect your home.
“Because it’s antimicrobial, antiviral, and antifungal, eucalyptus oil makes for a pretty effective household disinfectant, especially if you’re super sensitive to harsh chemical cleaners,” says D’Adamo. His recommendation: Use a solution of water, white vinegar, and a few drops of eucalyptus oil to wipe down surfaces.
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private label rosewood essential oil cosmetic grade for aroma
Rosewood Oil: Benefits and uses
The precious oil is so valuable with remarkable anti-infectious properties for treating bacteria, viruses and fungi. Additionally, can be used for holistic treatments of ear infections, sinusitis, chickenpox, measles, bronchopulmonary infections, bladder infections, and many fungal infections.
Rosewood oil can be found in cosmetics to strengthen and regenerate the skin. It is, therefore, used to treat stretch marks, tired skin, wrinkles, and acne, as well as to reduce scars. Equally, this is also found to be extraordinary for treating dandruff, eczema, and hair loss.
Rosewood essential oil has been known to boost female libido by enhancing sexual desires and improving sexual performance. For men, other essential oils such as ginger or black pepper have the same effect. It can also be used for in cases of depression, stress, or fatigue. It can, of course, also be combined with other types of essential oils, such as mandarin and ylang ylang. Furthermore, it calms anxiety, offers emotional stability and empowerment.
When to avoid using Rosewood Essential Oil
Rosewood oil can be used by most because it does not have aggressive side-effects on the skin. Pregnant women should take note that this particular oil is not recommended for use as it can tone the uterus. Extra care should also be taken by anyone with a history of hormone-dependent cancer.
Rosewood essential oil has great assets: a seductive aroma, effective for medical use and is skin-tolerant. However; being a rare gift from nature, always use it in moderation!
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10ml majoram essential oil skincare massage regulate menstrual cycle
What Is Marjoram Essential Oil?
Marjoram is a perennial herb originating from the Mediterranean region and a highly concentrated source of health-promoting bioactive compounds.
The ancient Greeks called marjoram “joy of the mountain,” and they commonly used it to create wreaths and garlands for both weddings and funerals.
In ancient Egypt, it was used medicinally for healing and disinfecting. It was also used for food preservation.
During the Middle Ages, European women used the herb in nosegays (small flower bouquets, typically given as gifts). Sweet marjoram was also a popular culinary herb in Europe during the Middle Ages when it was used in cakes, puddings and porridge.
In Spain and Italy, its culinary use dates back to the 1300s. During the Renaissance (1300–1600), it was typically used to flavor eggs, rice, meat and fish. In the 16th century, it was commonly used fresh in salads.
For centuries, both marjoram and oregano have been used to make teas. Oregano is a common marjoram substitute and vice versa because of their likeness, but marjoram has a finer texture and a milder flavor profile.
What we call oregano also goes by “wild marjoram,” and what we call marjoram is commonly called “sweet marjoram.”
As for marjoram essential oil, it’s exactly what it sounds like: the oil from the herb.
Benefits
1. Digestive Aid
Including marjoram spice in you diet may help to improve your digestion. The scent of it alone can stimulate the salivary glands, which helps the primary digestion of food that takes place in your mouth.
Research shows that its compounds have gastroprotective and anti-inflammatory effects.
The herb’s extracts continue to help you digest your meals by stimulating the peristaltic movement of the intestines and encouraging elimination.
If you suffer from digestive problems like nausea, flatulence, stomach cramps, diarrhea or constipation, a cup or two of marjoram tea can help alleviate your symptoms. You can also try adding the fresh or dried herb to your next meal for digestive comfort or use marjoram essential oil in a diffuser.
2. Women’s Issues/Hormonal Balance
Marjoram is known in traditional medicine for its ability to restore hormonal balance and regulate the menstrual cycle. For women dealing with hormone imbalance, this herb may finally help you maintain normal and healthy hormone levels.
Whether you’re dealing with the unwanted monthly symptoms of PMS or menopause, this herb can provide relief for women of all ages.
It’s been shown to act as an emmenagogue, which means it can be used to help start menstruation. It’s also been used traditionally by nursing moms to promote breast milk production.
Polycystic ovarian syndrome (PCOS) and infertility (often resulting from PCOS) are other significant hormonal imbalance issues that this herb has been shown to improve.
A 2016 study published in the Journal of Human Nutrition and Dietetics evaluated the effects of marjoram tea on the hormonal profile of women with PCOS in a randomized, double-blind, placebo-controlled trial. The study’s results revealed the positive effects of the tea on the hormonal profile of PCOS women.
The tea improved insulin sensitivity and reduced the levels of adrenal androgens in these women. This is very significant since an excess of androgens is at the root of hormone imbalance for many women of reproductive age.
3. Type 2 Diabetes Management
The Centers for Disease Control and Prevention reports that one in 10 Americans has diabetes, and the number only continues to rise. The good news is that a healthy diet, along with a healthy overall lifestyle, is one of the best ways that you can prevent and manage diabetes, especially type 2.
Studies have shown that marjoram is a plant that belongs in your anti-diabetes arsenal and something you should definitely include in your diabetic diet plan.
Specifically, researchers found that commercial dried varieties of this plant, along with Mexican oregano and rosemary, act as a superior inhibitor of the enzyme known as protein tyrosine phosphatase 1B (PTP1B). In addition, greenhouse-grown marjoram, Mexican oregano and rosemary extracts were the best inhibitors of dipeptidyl peptidase IV (DPP-IV).
This is an awesome finding since the reduction or elimination of PTP1B and DPP-IV helps improve insulin signaling and tolerance. Both fresh and dried marjoram can help improve the body’s ability to properly manage blood sugar.
4. Cardiovascular Health
Marjoram can be a helpful natural remedy for people at high risk or suffering from high blood pressure symptoms and heart problems. It’s naturally high in antioxidants, making it excellent for the cardiovascular system as well as the whole body.
It’s also an effective vasodilator, which means that it can help widen and relax the blood vessels. This eases the flow of blood and reduces blood pressure.
The inhalation of marjoram essential oil has actually been shown to lower sympathetic nervous system activity and stimulate the parasympathetic nervous system, resulting in vasodilatation to reduce cardiac strain and decrease blood pressure.
An animal study published in Cardiovascular Toxicology found that sweet marjoram extract worked as an antioxidant and inhibited the production of nitric oxide and lipid peroxidation in myocardial infarcted (heart attack) rats.
By simply smelling the plant, you can decrease your fight-or-flight response (sympathetic nervous system) and increase your “rest and digest system” (parasympathetic nervous system), which lessens the strain on your entire cardiovascular system, not to mention your whole body.
5. Pain Relief
This herb can help reduce the pain that often comes with muscle tightness or muscle spasms, as well as tension headaches. Massage therapists often include the extract in their massage oil or lotion for this very reason.
A study published in Complementary Therapies in Medicine indicates that when sweet marjoram aromatherapy was used by nurses as part of patient care, it was able to reduce pain and anxiety.
Marjoram essential oil is very effective at relieving tension, and the anti-inflammatory and calming properties of it can be felt in both body and mind. For relaxation purposes, you can try diffusing it in your home and using it in your homemade massage oil or lotion recipe.
Amazing but true: Just the inhalation of marjoram can calm the nervous system and lower blood pressure.
6. Gastric Ulcer Prevention
A 2009 animal study published in the American Journal of Chinese Medicine evaluated marjoram’s ability to prevent and treat gastric ulcers. The study found that at doses of 250 and 500 milligrams per kilogram of body weight, it significantly decreased the incidence of ulcers, basal gastric secretion and acid output.
Additionally, the extract actually replenished the depleted gastric wall mucus, which is key to healing ulcer symptoms.
Marjoram not only prevented and treated ulcers, but it was also proved to have a large margin of safety. The aerial (above ground) parts of marjoram were also shown to contain volatile oils, flavonoids, tannins, sterols and/or triterpenes.
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Factory direct supply plant essential oil cedar essential oil
Factory direct supply plant essential oil cedar essential oil
Used
Used in aromatherapy applications, Cedarwood Essential Oil is known for its sweet and woody fragrance, which has been characterized as warm, comforting, and sedative, thus naturally promoting stress relief. Cedarwood Oil’s energizing scent helps to deodorize and freshen indoor environments, while also helping to repel insects. At the same time, its anti-fungal properties help prevent the development of mildew. Its invigorating quality is known to improve cerebral activity, while its calming property is known to relax the body, and the combination of these properties helps to enhance concentration while decreasing hyperactivity. The soothing scent of Cedarwood Essential Oil is reputed to reduce harmful stress and ease tension, which in turn promotes the body’s rest, helps to clear the mind, and subsequently encourages the onset of quality sleep that is both restorative and reparative.
Used cosmetically on the skin, Cedarwood Essential Oil can help soothe irritation, inflammation, redness, and itchiness, as well as dryness that leads to cracking, peeling, or blistering. By regulating sebum production, eliminating acne-causing bacteria, and exhibiting a protective astringent property, Cedarwood Oil is reputed to guard the skin against environmental pollutants and toxins, thus helping prevent or reduce the chances of future breakouts. Its antiseptic and anti-bacterial properties help to eliminate unpleasant odors, making it an effective deodorizer, and its firming quality helps reduce the appearance of the signs of aging, such as loose and wrinkling skin.
Used in hair, Cedarwood Oil is known to cleanse the scalp, removing excess oil, dirt, and dandruff. It enhances circulation to the scalp and tightens the follicles, which helps stimulate healthy growth and thereby helps reduce thinning by slowing hair loss.
Used medicinally, Cedarwood Essential Oil’s antiseptic properties are reputed to protect the body against harmful bacteria that are known to cause fungal infections, which can be destructive to the skin and general health. This natural wound-healing quality makes Cedarwood Oil ideal for application to scrapes, cuts, and other abrasions that require disinfecting. Its anti-inflammatory property makes it well-suited to addressing the discomforts of muscle aches, joint pain, and stiffness, while its antispasmodic property helps to soothe not only coughs but also spasms associated with digestion, respiratory ailments, nerves, and menstruation. As a tonic for overall wellness, Cedarwood Oil is known to support the health and function of the organs, especially the brain, liver, and kidney.
Blends Well With
Bergamot, chamomile, clary sage, cypress, eucalyptus, jasmine, juniper, lavender, neroli, palmarosa, petitgrain, rosemary, sandalwood, vetiver, and ylang ylangPackaging
essential oils are packaged in amber glass bottles with drop reducers for easy application. Larger sizes are packaged in amber screw cap bottles and do not come with reducers or droppers.
Precautions
This oil has no known precautions. Never use essential oils undiluted, in eyes or mucus membranes. Do not take internally unless working with a qualified and expert practitioner. Keep away from children.
Before using topically, perform a small patch test on your inner forearm or back by applying a small quantity of diluted essential oil and apply a bandage. Wash the area if you experience any irritation. If no irritation occurs after 48 hours it is safe to use on your skin.
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100% pure natural private label vanilla essential oil 10ml for massage
Benefits of Vanilla Essential Oil
1. Mood Booster
Vanilla has long been considered beneficial for helping boost your mood. Personally, I adore the aroma of vanilla, and I know that I definitely feel happier when I get a whiff of it.
The aroma itself is a happy one while also still being grounding. It anchors and automatically sweetens the entire blend and can help evoke feelings of quiet confidence and positivity.
2. Calming
Along with helping boost your mood, vanilla also has a long history of use to promote feelings of calm. It’s no surprise, really, since the aroma of vanilla has a calming effect on the sharper notes of other aromas.
Since vanilla beans are used in cooking and baking—most of the time in comfort foods—the scent of the oil is reminiscent of freshly baked treats, treasured memories, warmth, and joy.
3. Deodorizer
Vanilla is a fantastic deodorizer for your home. If you left the trash in the house too long or you cooked something particularly pungent, then you know how convenient it is to have a natural deodorizer on hand.
Artificial deodorizers tend to be overly strong smelling and often have ingredients that can be harmful for your lungs. Not so with essential oils!
Deodorizing essential oils can help freshen up stale air without all the harmful side effects of artificial fragrances and chemical deodorizers.
4. Antibacterial
One of the very few scientific studies done on vanilla oil found that it contains antibacterial properties [source]. This is why vanilla is such a great option to use in skin and hair care products. Its antimicrobial effects can help cleanse and purify your skin and hair, and it smells so darn good!
It is fantastic when used in facial cleansers and oils, body creams, shampoos, and conditioners. You can create your own formula from scratch or just add a few drops of vanilla to your existing products!
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custom label bulk high quality pure natural copaiba balsam oil
What Is Copaiba Oil?
Copaiba essential oil, also called copaiba balsam essential oil, comes from the resin of the copaiba tree. Copaiba resin is a sticky secretion produced by a tree belonging to the Copaifera genus, which grows in South America. There are a variety of species including Copaifera officinalis, Copaifera langsdorffii and Copaifera reticulata.
So is copaiba balsam the same as copaiba? Copaiba balsam is a resin collected from the trunk of Copaifera trees. Copaiba balsam is then processed to create copaiba oil. Both copaiba balsam and copaiba oil are used for medicinal purposes.
The scent of copaiba oil can be described as sweet and woody. The oil as well as the balsam can be found as ingredients in soaps, perfumes and various cosmetic products. Both copaiba oil and balsam are also used in pharmaceutical preparations, including natural diuretics and cough medicine.
Research shows that copaiba has anti-inflammatory and antiseptic properties. With characteristics like these, it’s no wonder that copaiba oil may be able to help so many health concerns. Let’s now discuss the many possible copaiba oil uses and benefits.
7 Copaiba Oil Uses & Benefits
1. Natural Anti-inflammatory
Research shows that three varieties of copaiba oil — Copaifera cearensis, Copaifera reticulata and Copaifera multijuga — all exhibit impressive anti-inflammatory activities. This is huge when you consider that inflammation is at the root of most diseases today.
2. Neuroprotective Agent
A 2012 research study published in Evidence-Based Complementary and Alternative Medicine examined how copaiba oil-resin (COR) may have anti-inflammatory and neuroprotective benefits following acute neural disorders when intense inflammation reactions occur including stroke and brain/spinal cord trauma.
Using animal subjects with acute motor cortex damage, the researchers found that internal “COR treatment induces neuroprotection by modulating inflammatory response following an acute damage to the central nervous system.” Not only did the copaiba oil-resin have anti-inflammatory effects, but after just one 400 mg/kg dose of COR (from Copaifera reticulata), damage to the motor cortex was decreased by about 39 percent.
3. Possible Liver Damage Preventer
A research study published in 2013 demonstrates how copaiba oil may be able to reduce liver tissue damage that is caused by commonly used conventional painkillers like acetaminophen. This study’s researchers administered copaiba oil to animal subjects either before or after they were given acetaminophen for a total of 7 days. The results were quite interesting.
Overall, the researchers found that the copaiba oil reduced liver damage when used in a preventative way (before administration of the pain killer). However, when the oil was used as a treatment after the pain killer administration, it actually had an undesirable effect and increased bilirubin levels in the liver.
4. Dental/Oral Health Booster
Copaiba essential oil has also proven itself to be helpful in oral/dental health care. An in vitro study published in 2015 finds that a copaiba oil-resin based root canal sealer is not cytotoxic (toxic to living cells). The study authors believe this likely related to the inherent properties of copaiba oil-resin including its biological compatibility, reparative nature and anti-inflammatory properties. Overall, copaiba oil-resin appears to a “promising material” for dental use.
Another study published in the Brazilian Dental Journal copaiba oil’s ability to stop bacteria from reproducing, specifically Streptococcus mutans. Why is this so significant? This type of bacteria is known to cause tooth decay and cavities. So by stopping the reproduction of Streptococcus mutans bacteria, copaiba oil may be useful in preventing tooth decay and cavities.
So the next next time you’re oil pulling, don’t forget to add a drop of copaiba essential oil to the mix!
5. Pain Helper
Copaiba oil may be able to help with natural pain relief since it has been shown in scientific research to exhibit antinociceptive properties, which means it can help to block the detection of a painful stimulus by the sensory neurons. An in vitro study published in the Journal of Ethnopharmacology shows the antinociceptive activity of two Amazonian Copaiba oils (Copaifera multijuga and Copaifera reticulata) when administered orally. The results also specifically showed that the Copaiba oils demonstrate a peripheral and central pain-relieving effect, likely making them useful in the treatment of various health disorders that involve ongoing pain management such as arthritis.
When it comes to arthritis in particular, a scientific article published in 2017 points out that case reports have shown that people with joint pain and inflammation who used copaiba reported favorable results. However, extensive research as to copaiba oil’s effect on inflammatory arthritis is still limited to basic research and uncontrolled clinical observations in humans.
6. Breakout Buster
Copaiba oil with its anti-inflammatory, antiseptic and healing abilities is yet another option for the natural treatment of acne. A double-blind, placebo controlled clinical trial published in 2018 finds the volunteers with acne experienced a “highly significant decrease” in skin areas affected with acne where a one percent copaiba essential oil preparation was used.
To take advantage of its skin-clearing benefits, add a drop of copaiba essential oil to a natural toner like witch hazel or to your face cream.
7. Calming Agent
While there may not be a lot of studies to prove this use, copaiba oil is commonly used in diffusers for its calming effects. With its sweet, woody scent, it can help ease tensions and worries after a long day or help you wind down before bed.
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private label piperita mental oil pure natural body oil skincare
Top 15 Uses and Benefits
Some of the many uses and benefits of peppermint oil include:
1. Relieves Muscle and Joint Pain
If you are wondering if peppermint oil is good for pain, the answer is a resounding “yes!” Peppermint essential oil is a very effective natural painkiller and muscle relaxant.
It also has cooling, invigorating and antispasmodic properties. Peppermint oil is especially helpful in alleviating a tension headache. One clinical trial indicates that it performs as well as acetaminophen.
Another study shows that peppermint oil applied topically has pain relief advantages associated with fibromyalgia and myofascial pain syndrome. Researchers found that peppermint oil, eucalyptus, capsaicin and other herbal preparations may be helpful because they work as topical analgesics.
To use peppermint oil for pain relief, simply apply two to three drops topically to the area of concern three times daily, add five drops to a warm bath with Epsom salt or try a homemade muscle rub. Combining peppermint with lavender oil is also a great way to help your body relax and reduce muscle pain.
2. Sinus Care and Respiratory Aid
Peppermint aromatherapy can help unclog your sinuses and offer relief from a scratchy throat. It acts as a refreshing expectorant, helping open your airways, clear mucus and reduce congestion.
It also is one of the best essential oils for colds, the flu, cough, sinusitis, asthma, bronchitis and other respiratory conditions.
Lab studies show that the compounds found in peppermint oil have antimicrobial, antiviral and antioxidant properties, meaning it may also help fight infections that lead to symptoms involving the respiratory tract.
Mix peppermint oil it with coconut oil and eucalyptus oil to make my homemade vapor rub. You can also diffuse five drops of peppermint or apply two to three drops topically to your temples, chest and back of neck.
3. Seasonal Allergy Relief
Peppermint oil is highly effective at relaxing muscles in your nasal passages and helping clear out the muck and pollen from your respiratory tract during allergy season. It’s considered one of the best essential oils for allergies because of its expectorant, anti-inflammatory and invigorating properties.
A lab study published in the European Journal of Medical Research found that peppermint compounds displayed potential therapeutic efficacy for the treatment of chronic inflammatory disorders, such as allergic rhinitis, colitis and bronchial asthma.
To help relieve seasonal allergies symptoms with your own DIY product, diffuse peppermint and eucalyptus oil at home, or apply two to three drops of peppermint topically to your temples, chest and back of neck.
4. Increases Energy and Improves Exercise Performance
For a non-toxic alternative to unhealthy energy drinks, take a few whiffs of peppermint. It helps boost your energy levels on long road trips, in school or any other time you need to “burn the midnight oil.”
Research suggests that it may also help improve memory and alertness when inhaled. It can be used to enhance your physical performance, whether you need a little push during your weekly workouts or you are training for an athletic event.
A study published in the Avicenna Journal of Phytomedicine investigated the effects of peppermint ingestion on exercise performance. Thirty healthy male college students were randomly divided into experimental and control groups. They were given a single oral dose of peppermint essential oil, and measurements were taken on their physiological parameters and performance.
Researchers observed significant improvements in all of the tested variables after ingestion of peppermint oil. Those in the experimental group showed an incremental and significant increase in their grip force, standing vertical jump and standing long jump.
The peppermint oil group also showed a significant increase in the amount of air that is exhaled from the lungs, peak breathing flow rate and peak exhaling flow rate. This suggests that peppermint may have a positive effect on the bronchial smooth muscles.
To boost your energy levels and improve concentration with peppermint oil, take one to two drops internally with a glass of water, or apply two to three drops topically to your temples and back of neck.
5. Alleviates Headaches
Peppermint for headaches has the ability to improve circulation, soothe the gut and relax tense muscles. All of these conditions can cause tension headaches or migraines, making peppermint oil one of the best essential oils for headaches.
A clinical trial from researchers at the Neurological Clinic at the University of Kiel, Germany, found that a combination of peppermint oil, eucalyptus oil and ethanol had a “significant analgesic effect with a reduction in sensitivity to headaches.” When these oils were applied to the forehead and temples, they also increased cognitive performance and had a muscle-relaxing and mentally relaxing effect.
To use it as a natural headache remedy, simply apply two to three drops to your temples, forehead and back of neck. It will begin to ease pain and tension upon contact.
6. Improves IBS Symptoms
Peppermint oil capsules have been shown to be effective at naturally treating irritable bowel syndrome (IBS). Peppermint oil for IBS reduces spasms in the colon, relaxes the muscles of your intestines, and can help reduce bloating and gassiness.
A placebo-controlled, randomized clinical trial found a 50 percent reduction in IBS symptoms with 75 percent of patients who used it. When 57 patients with IBS were treated with two peppermint oil capsules twice a day for four weeks or placebo, a majority of the patients in the peppermint group experienced improved symptoms, including reduced abdominal bleeding, abdominal pain or discomfort, diarrhea, constipation, and urgency at defecation.
To help relieve IBS symptoms, try taking one to two drops of peppermint oil internally with a glass of water or adding it to a capsule before meals. You can also apply two to three drops topically to your abdomen.
7. Freshens Breath and Supports Oral Health
Tried and true for well over 1,000 years, the peppermint plant has been used to naturally freshen breath. This is probably due to the way peppermint oil kills bacteria and fungus that can lead to cavities or infection.
A lab study published in the European Journal of Dentistry found that peppermint oil (along with tea tree oil and thyme essential oil) displayed antimicrobial activities against oral pathogens, including Staphylococcus aureus, Enterococcus faecalis, Escherichia coli and Candida albicans.
To boost your oral health and freshen your breath, try making my homemade baking soda toothpaste or homemade mouthwash. You can also add a drop of peppermint oil right to your store-bought toothpaste product or add a drop under your tongue before drinking liquids.
8. Promotes Hair Growth and Reduces Dandruff
Peppermint is used in many high-quality hair care products because it can naturally thicken and nourish damaged strands. It can be used as a natural treatment for thinning hair, and it helps stimulate the scalp and energize your mind.
Plus, menthol has proven to be a powerful antiseptic agent, so it may help remove germs that build up on your scalp and strands. It’s even used in anti-dandruff shampoos.
It may actually be one of the best oils for hair growth.
An animal study that tested its efficacy for regrowth on mice showed that after topical application of peppermint for four weeks, there was a significant increase in dermal thickness, follicle number and follicle depth. It was more effective than topical application of saline, jojoba oil and minoxidil, a medication that’s used for regrowth.
To use peppermint for your locks to promote growth and nourishment, simply add two to three drops to your shampoo and conditioner. You can also make my homemade rosemary mint shampoo, make a spray product by adding five to 10 drops of peppermint to a spray bottle filled with water or simply massage two to three drops into your scalp while showering.
9. Relieves Itchiness
Research shows that the menthol found in peppermint oil inhibits itching. A triple-blind clinical trial involving 96 randomly selected pregnant women diagnosed with pruritus tested peppermint’s ability to improve symptoms. Pruritus is a common problem that’s associated with a frustrating, ongoing itchiness that cannot be soothed.
For the study, women applied a combination of peppermint and sesame oil or placebo twice a day for two weeks. Researchers found that the severity of the itch in the treated group showed a significant statistical difference compared to the placebo group.
Living with itchiness can be a pain. To help relieve itching with peppermint, simply apply two to three drops topically to the area of concern, or add five to 10 drops to a warm water bath.
If you have sensitive skin, combine it with equal parts carrier oil before topical application. You can also mix it into a lotion or cream in place of the carrier oil, or combine peppermint with lavender oil for itch relief, as lavender has soothing properties.
10. Repels Bugs Naturally
Unlike us humans, a number of little critters hate the smell of peppermint, including ants, spiders, cockroaches, mosquitos, mice and possibly even lice. This makes peppermint oil for spiders, ants, mice and other pests an effective and natural repelling agent. It may also be effective for ticks.
A review of plant-based insect repellents published in Malaria Journal found that the most effective plant essential oils used in bug repellents include:
- peppermint
- lemongrass
- geraniol
- pine
- cedar
- thyme
- patchouli
- clove
These oils have been found to repel malaria, filarial and yellow fever vectors for 60–180 minutes.
Another study showed that peppermint oil resulted in 150 minutes of complete protection time against mosquitos, with just 0.1 mL of oil applied on the arms. The researchers noted that after 150 minutes, the efficacy of peppermint oil decreased and needed to be reapplied.
11. Reduces Nausea
When 34 patients experienced post-operative nausea after undergoing cardiac surgery and they used a nasal aromatherapy inhaler that contained peppermint oil, their nausea levels were found to be significantly different than before inhaling peppermint.
The patients were asked to rate their feelings of nausea on a scale of 0 to 5, with 5 being the greatest nausea. The average score went from 3.29 before peppermint oil inhalation to 1.44 two minutes after it.
To get rid of nausea, simply inhale peppermint oil directly from the bottle, add one drop to a glass of distilled water or rub one to two drops behind your ears.
12. Improves Colic Symptoms
There is research that suggests peppermint oil can be useful as a natural colic remedy. According to a crossover study published in Evidence-Based Complementary and Alternative Medicine, using peppermint oil is equally effective as the drug Simethicone for treating infantile colic, without the side effects associated with prescribed medications.
Researchers found that the mean crying time among infants with colic went from 192 minutes per day to 111 minutes per day. All mothers reported an equal decrease of frequency and duration of colic episodes among those using peppermint oil and Simethicone, a medication that’s used to relieve gassiness, bloating and stomach discomfort.
For the study, infants were given one drop of Mentha piperita per kilogram of body weight once a day for a seven-day period. Before using it on your infant, be sure to discuss this treatment plan with your child’s pediatrician.
13. Boosts Skin Health
Peppermint oil has calming, softening, toning and anti-inflammatory effects on the skin when it’s used topically. It has antiseptic and antimicrobial properties.
A review of essential oils as potential antimicrobials to treat skin diseases published in Evidence-Based Complementary and Alternative Medicine found that peppermint oil is effective when used to reduce:
- blackheads
- chicken pox
- greasy skin
- dermatitis
- inflammation
- itchy skin
- ringworm
- scabies
- sunburn
To improve the health of your skin and use as a home remedy for acne, mix two to three drops with equal parts lavender essential oil, and apply the combination topically to the area of concern.
14. Sunburn Protection and Relief
Peppermint oil can hydrate areas affected by sunburn and relieve the pain. It can also be used to help prevent sunburn.
An in vitro study found that peppermint oil has a sun protection factor (SPF) value that’s higher than most other essential oils, including lavender, eucalyptus, tea tree and rose oils.
To boost healing after sun exposure and help protect yourself from sunburn, mix two to three drops of peppermint oil with a half-teaspoon of coconut oil, and apply it directly to area of concern. You can also make my natural homemade sunburn spray to relieve pain and support healthy skin renewal.
15. Potential Anti-Cancer Agent
Although more research is needed in this area, some lab studies indicate that peppermint may be useful as an anticancer agent. One such study found that the compound menthol inhibits prostate cancer growth by inducing cell death and regulating cellular processes
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manufacturer supply 10ml white tea essential oil for aromatherapy
Benefits of White Tea Essential Oils In Aromatherapy
The practice of using these precious oils for therapeutic benefits dates back thousands of years.
The Chinese utilized white tea as the principal ingredient in an an elixir that was believed to promote health and vitality.
When inhaled, the scent molecules in the essential oils flow from the olfactory nerves directly to the brain, and impact specifically its emotional core (the limbic system).
White tea essential oils are beloved and particularly popular in the practice of aromatherapy because their clean, woody scents have the ability to promote both a general sense of wellbeing and to soothe and alleviate symptoms of anxiety, insomnia, depression, asthma and colds.
White tea essential oil is often used in aromatherapy practices, but it is important to remember the words of Donna Newton, a behavioral health therapist at Mirmont Treatment Center, part of Main Line Health in Exton, PA:
“Not all essential oils are created equal, and buying the right product will make a world of difference when using them to help… It is very, very important to educate yourself on how to use essential oils.“
Equally important is to buy quality oils from providers such as the experts at Air ScentDiffusers who specialize in their formulation.
White tea essential oil is known to provide help with the following conditions:
White Tea Can Relieve Stress And Anxiety
According to Donna Newton, stress and anxiety affect both heart and respiratory rates which result in shallow breathing, a quicker pulse and a rush of adrenaline.
Certain essential oils have the ability to curtail or even prevent these responses.
White Tea Essential Oil Can Enhance Life Energy
Chakras are energy centers in the body that are associated with certain psycho-emotional functions.
The word derives from the Sanskrit and means “disk” or “wheel.” Each of these hubs correspond to certain nerve bundles and major organs in the body.
Open chakras translates into the smooth flow of energy and white tea essential oil helps to recalibrate these centers.
White Tea Can Rejuvenate The Skin
White Tea essential oil is known to reduce the bacteria that gets lodged on the skin.
It can be used as a spot treatment, but when it is applied all over the face, it soothes the inflammation and redness that is often caused by acne.
Just mix two drops of the oil in a glass of water and apply to the skin with a cotton ball.
No essential oil should ever be applied directly to the face without first diluting with water.
White Tea Improves Quality Of Sleep
Due to the fact that the application of white tea essential oil allows for calming and soothing the ambient atmosphere, it properties make it easier to enter a meditative state, encouraging sound sleep patterns.
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Basil Essential Oil Uses
1. Muscle Relaxant
Thanks to its anti-inflammatory properties, basil oil can help with aching muscles. Useful as a natural muscle relaxer, you can rub a few drops of basil essential oil along with coconut oil into painful, swollen muscles or joints. To further help relax tense areas and feel immediate relief, try soaking in a warm bath with Epsom salts and a couple drops of lavender oil and basil oil.
2. Ear Infection Remedy
Basil oil is sometimes recommended as a natural ear infection remedy. A study published in The Journal of Infectious Diseases used an animal model to look at the effects of putting basil oil into the ear canals of subjects with middle ear infections. What did they find? The basil oil “cured or healed” over half of the animal subjects with ear infections due to H. influenzae bacteria compared to about a six percent heal rate in the placebo group.
Rubbing a a couple drops of antibacterial basil oil diluted in a carrier oil like coconut or almond behind the ears and on the bottoms of the feet may speed up the time it takes to recover from ear infections while also reducing pain and swelling.
3. Homemade Toothpaste and Mouthwash
To remove bacteria and odor from your mouth, you can add several drops of pure basil oil to your mouthwash or toothpaste. You can also include it in a homemade mouthwash or homemade toothpaste recipe. With its natural antioxidant and antibacterial abilities, I love basil oil as dental health boosting ingredient to help protect my teeth and gums.
4. Energizer and Mood Enhancer
Inhaling basil can help restore mental alertness and fight fatigue since it’s naturally a stimulant that works on the nervous system and adrenal cortex. Many people find it beneficial for reducing symptoms like sluggishness, brain fog and poor moods that accompany adrenal fatigue or chronic fatigue.
Diffuse basil essential oil throughout your home or inhale it directly from the bottle. You can also combine a couple drops of basil oil with a carrier oil like jojoba and put it on your wrists for an instant pick-me-up.
5. Insect Repellent
Similarly to other essential oils, including citronella oil and thyme oil, research has shown that the volatile oils found in basil can repel mosquitoes and help to prevent bug bites.
To make a homemade bug spray or lotion, dilute several drops of basil essential oils with carrier oil and massage into skin or swollen bites as needed.
6. Acne and Insect Bite Remedy
Since skin breakouts are mainly caused by a built-up bacteria, excess oil and small areas of infections, basil essential oil can act as a home remedy for acne. Basil essential oil is one of several essential oils that can effectively kill skin pathogens that lead to acne breakouts. When it come the skin, it’s also used for natural treatment of insect bites and wasp stings.
Human research also demonstrates that basil essential oil can help to clear up acne lesions with little little discomfort or side effects after application. If there was any burning or redness, it disappeared within a few minutes of application.
Using a clean cotton ball, apply one to two drops of basil oil along with coconut or jojoba oil to the affected area once or twice daily.
7. Digestive Booster
Basil essential oil is known for helping to stimulate digestion and naturally relieving constipation. Pure basil oil can be taken internally by adding one to two drops to warm water or tea, or you can inhale it and massage it directly into painful areas such as the abdomen and lower back.
8. Stress-Fighter
Basil oil is known to be uplifting and renewing, which makes it useful for lowering symptoms of anxiety, fear or nervousness. Used for aromatherapy for centuries to help people deal with racing thoughts and overwhelming feelings, you can burn basil oil at home to relax and unwind. This can also work quickly for natural headache relief. Massage one or two drops with a carrier oil into your feet or over your adrenals nightly to reduce stress.
9. Hair Booster
To strip away excess grease or buildup on your hair while adding shine, add a drop or two of basil oil to your shampoo. You can also try mixing it with baking soda and apple cider vinegar to balance scalp pH while removing grease and residue from hair naturally.
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Basil essential oil benefits include:
Fighting bacteria
Fighting infections
Reducing disease-causing inflammation
Fighting viruses
Relieving congestion
Increasing urine output
Fighting free radical damage
Stimulating the nervous system
Stimulating the adrenal cortex
While fresh basil herbs are also beneficial and a great way to flavor recipes, basil essential oil is much more concentrated and potent. The compounds found in basil oil are steam-distilled from fresh basil leaves, stems and flowers to form an extract that contains high levels of antioxidants and other beneficial phytochemicals.The aromatic character of each type of basil is determined by the plant’s exact genotype and major chemical compounds. Basil essential oil (from sweet basil) is known to contain 29 compounds with the three primary ones being 0xygenated monoterpenes (60.7–68.9 percent), followed by sesquiterpene hydrocarbons (16.0–24.3 percent) and oxygenated sesquiterpenes (12.0–14.4 percent). The reason why there is a range for each active component is due to the fact that the chemical composition of the oil changes according to the season.
According to a 2014 review published by the Department of Phytochemistry at the Indian Council of Medical Research, basil oil has been effectively used as a traditional medicinal plant for the treatment of headaches, coughs, diarrhea, constipation, warts, worms, kidney malfunctions and more. The benefits of basil also include the ability to fight bacteria and odors in foods and on skin which is why basil oil can be found in foods, beverages, dental and oral health products as well as fragrances.
Basil oil and holy basil oil (also called tulsi) are different in terms of chemical composition, although they do have some uses in common. Just like sweet basil, holy basil helps fight bacteria, fatigue, inflammation and infections.
Basil Essential Oil Uses
1. Potent Antibacterial
Basil oil has shown impressive antimicrobial activity against a wide range of food-borne bacteria, yeasts and mold. Researchers have shown that basil oil is effective against a common food born pathogen known as E. coli.Another study has shown that Ocimum basilicum oils can decrease bacteria due to spoilage and food-borne pathogens when it’s included in the water used to wash fresh organic produce.
You can use basil oil in your home to remove bacteria from kitchens and bathrooms, prevent surface contamination and purify the air. Try diffusing or basil oil or combining it with water in a spray bottle to rub down surfaces in your home. You can also use the spray to clean produce.
2. Cold and Flu Treatment
Don’t be too surprised if you see basil on a list of essential oils that can help relieve cold and flu symptoms. Reader’s Digest, for example, recently included basil essential oil on that exact type of list and highlighted its “anti-spasmodic qualities that work best if you do a steam inhalation or drink tea made with this.” (6)So how can basil oil help with a cold or flu case? Both the common cold as well as the flu are caused by viruses and research has shown that basil oil is a natural anti-viral. (7) So it may be surprising but true that basil oil can be used as a natural cold remedy.
If you’re sick, I recommend diffusing the oil throughout your home, add one to two drops to a steam bath, or make a homemade vapor rub using eucalyptus oil and basil oil that can massaged into the chest to open up your nasal passages.
3. Natural Odor Eliminator and Cleaner
Basil is capable of eliminating odor-causing bacteria and fungus from your home, car, appliances and furniture thanks to its antibacterial and antifungal properties. (8) In fact, the word basil is derived from the Greek sentence that means “to smell.”Traditionally in India, it’s been used for many culinary applications, including to eliminate odors and clean kitchen equipment. Run several drops through your kitchen appliances; combine it with baking soda to remove stains and bacteria from pots or pans; or spray it inside your toilet, shower and garbage cans.
4. Flavor Enhancer
You’re probably familiar with how just a couple of fresh basil leaves can majorly enhance a dish. Basil oil can also infuse a wide variety of recipes with its signature aroma and flavor. All it takes is adding one or two drops to juices, smoothies, sauces or dressings in place of using fresh torn basil. In the process, you’ll make your kitchen smell great and reduce the risk for food contamination, too! Now, there’s a win-win situation. -
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Ginger Essential Oil Benefits
1. Reduces Inflammation
Inflammation in a healthy body is the normal and effective response that facilitates healing. However, when the immune system overreaches and begins attacking healthy body tissues, we’re met with inflammation in healthy areas of the body, which causes bloating, swelling, pain and discomfort.A component of ginger essential oil, called zingibain, is responsible for the oil’s anti-inflammatory properties. This important component provides pain relief and treats muscle aches, arthritis, migraines and headaches.
Ginger essential oil is believed to reduce the amount of prostaglandins in the body, which are compounds associated with pain.
A 2013 animal study published in the Indian Journal of Physiology and Pharmacology concluded that ginger essential oil possesses antioxidant activity as well as significant anti-inflammatory and antinociceptive properties. After being treated with ginger essential oil for one month, enzyme levels increased in the blood of mice. The dose also scavenged free radicals and produced significant reduction in acute inflammation.
2. Strengthens Heart Health
Ginger essential oil has the power to help reduce cholesterol levels and blood clotting. A few preliminary studies suggest that ginger may lower cholesterol and help prevent blood from clotting, which can help treat heart disease, where blood vessels can become blocked and lead to heart attack or stroke.Along with reducing cholesterol levels, ginger oil also appears to improve lipid metabolism, helping decrease the risk of cardiovascular disease and diabetes.
An animal study published in the Journal of Nutrition found that when mice consumed ginger extract for a 10-week period, it resulted in significant reductions in plasma triglycerides and LDL cholesterol levels.
A 2016 study displayed that when dialysis patients consumed 1,000 milligrams of ginger daily for a 10-week period, they collectively displayed significant decreases in serum triglyceride levels by up to 15 percent when compared to the placebo group.
3. Has High Levels of Antioxidants
Ginger root contains a very high level of total antioxidants. Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation.According to the book “Herbal Medicine, Biomolecular and Clinical Aspects,” ginger essential oil is able to decrease age-related oxidative stress markers and reduce oxidative damage. When treated with ginger extracts, results showed that there was a decrease in lipid peroxidation, which is when free radicals “steal” electrons from the lipids and cause damage.
This mean ginger essential oil helps fight free radical damage.
Another study highlighted in the book showed that when rats were fed ginger, they experienced less kidney damage due to oxidative stress induced by ischemia, which is when there is a restriction in the blood supply to tissues.
Recently, studies have focused on the anticancer activities of ginger essential oil thanks to the antioxidant activities of [6]-gingerol and zerumbone, two components of ginger oil. According to research, these powerful components are able to suppress the oxidation of cancer cells, and they have been effective in suppressing CXCR4, a protein receptor, in a variety of cancers, including those of the pancreas, lung, kidney and skin.
Ginger essential oil has also been reported to inhibit tumor promotion in mouse skin, especially when gingerol is used in treatments.
4. Acts as a Natural Aphrodisiac
Ginger essential oil increases sexual desire. It addresses issues such as impotence and loss of libido.Because of its warming and stimulating properties, ginger essential oil serves as an effective and natural aphrodisiac, as well as a natural remedy for impotence. It has helps relieve stress and brings forth feelings of courage and self-awareness — eliminating self-doubt and fear.
5. Relieves Anxiety
When used as aromatherapy, ginger essential oil is able to relieve feelings of anxiety, anxiousness, depression and exhaustion. The warming quality of ginger oil serves as a sleep aid and stimulates feelings of courage and ease.In Ayurvedic medicine, ginger oil is believed to treat emotional problems like fear, abandonment, and lack of self-confidence or motivation.
A study published in ISRN Obstetrics and Gynecology found that when women suffering from PMS received two ginger capsules daily from seven days before menstruation to three days after menstruation, for three cycles, they experienced a reduction of severity of mood and behavioral symptoms.
In to a lab study conducted in Switzerland, ginger essential oil activated the human serotonin receptor, which may be able to help relieve anxiety.
