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custom private label grapefruit essential oil for massage aromatherapy
What Is Grapefruit Essential Oil?

Grapefruit essential oil is a potent extract derived from the Citrus paradisi grapefruit plant.

Grapefruit essential oil benefits include:

Disinfecting surfaces

Cleansing the body

Reducing depression

Stimulating the immune system

Decreasing fluid retention

Curbing sugar cravings

Helping with weight loss

Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation. Many of grapefruit essential oil’s benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). Limonene is known to be a tumor-fighting, cancer-preventative phytochemical that protects DNA and cells from damage. In addition to limonene, grapefruit essential oil contains other powerful antioxidants, including vitamin C, myrcene, terpinene, pinene and citronellol.

Most commonly, grapefruit oil is used to fight throat and respiratory infections, fatigue, muscle aches, as well as a natural remedy for arthritis. It’s also been used consistently by those working to lose weight. It’s said to help increase energy levels and metabolism, plus it also can help curb sugar cravings.

As a natural detoxification agent, grapefruit oil can help the liver cleanse the body of toxins and waste, plus it can activate your lymphatic system and control fluid retention.

11 Grapefruit Essential Oil Benefits

1. Helps to Boost Weight Loss

Ever been told that grapefruit is one of the best fruits to eat for weight loss and fat-burning? Well, that’s because some of grapefruit’s active ingredients work to boost your metabolism and reduce your appetite. When inhaled or applied topically, grapefruit oil is known to lower cravings and hunger, which makes it a great tool for losing weight fast in a healthy way. Of course, using grapefruit oil alone isn’t going to make all the difference — but when it’s combined with dietary and lifestyle changes, it can be beneficial.

Grapefruit essential oil also works as an excellent diuretic and lymphatic stimulant. This is one reason why it’s included in many cellulite creams and blends that are used for dry brushing. Additionally, grapefruit can be very effective for shedding excess water weight loss since it helps kick-start a sluggish lymphatic system.

Researchers from the Nagata University School of Medicine in Japan found that grapefruit has a “refreshing and exciting effect” when inhaled, which suggests an activation of sympathetic nerve activity that helps control body weight.

In their animal study, the researchers found that grapefruit’s activation of sympathetic nerve activity has an effect on white adipose tissue within the body that’s responsible for lipolysis. When rats inhaled the grapefruit oil, they experienced increased lipolysis, which resulted in a suppression in body weight gain.

2. Works as Natural Antibacterial Agent

Grapefruit oil has antimicrobial effects that help reduce or eliminate harmful strains of bacteria that enter the body through contaminated foods, water or parasites. Research shows that grapefruit oil can even fight strong bacterial strains that are responsible for food-born illnesses, including E. Coli and salmonella.

Grapefruit is also used to kill skin or internal bacteria and fungus, fight mold growth, kill parasites in animal feeds, preserve food, and disinfect water.

A lab study published in the Journal of Alternative and Complementary Medicine found that when grapefruit-seed extract was tested against 67 distinct biotypes that were both gram-positive and gram-negative organisms, it showed antibacterial properties against all of them.

3. Helps to Reduce Stress

The smell of grapefruit is uplifting, soothing and clarifying. It’s known to relieve stress and bring on feelings of peace and relaxation.

Research suggests that inhaling grapefruit oil or using it for aromatherapy within your home can help turn on relaxation responses within the brain and even lower your blood pressure naturally. Inhaling grapefruit vapors can quickly and directly transmit messages to your brain region involved in controlling emotional responses.

A 2002 study published in the Journal of Japanese Pharmacology investigated the effects of grapefruit oil fragrance inhalation on sympathetic brain activity in normal adults and found that grapefruit oil (along with other essential oils like peppermint oil, estragon, fennel and rose essential oil) significantly affected brain activity and relaxation.

The adults who inhaled the oils experienced a 1.5- to 2.5-fold increase in relative sympathetic activity that improved their mood and reduced stressful feelings. They also experienced a noticeable reduction in systolic blood pressure compared with inhalation of an odorless solvent.

4. Helps to Relieve Hangover Symptoms

Grapefruit oil is a powerful gallbladder and liver stimulant, so it can help stop headaches, cravings and sluggishness following a day of drinking alcohol. It works to increase detoxification and urination, while putting a hold on cravings that can occur due to hormonal and blood sugar level changes resulting from alcohol.

5. Reduces Sugar Cravings

Feel like you’re always looking for something sweet? Grapefruit oil may help to reduce sugar cravings and help kick that sugar addiction. Limonene, one of the primary components in grapefruit oil, has shown to balance blood sugar levels and reduce appetite in studies involving rats. Animal studies also show that grapefruit oil affects the autonomic nervous system, which acts to regulate unconscious bodily functions, including functions related to how we handle stress and digestion.

6. Boosts Circulation and Reduces Inflammation

Therapeutic-grade citrus essential oils are known for their ability to help lower inflammation and increase blood flow. The blood vessel-dilating effects of grapefruit may be useful as a natural remedy for PMS cramps, headaches, bloating, fatigue and muscle pains.

Research suggests that the limonene present in grapefruit and other citrus essential oils is what helps to reduce inflammation and helps to regulate the body’s cytokine production, or its natural immune response.

7. Aids Digestion

Increased blood to the digestive organs — including the bladder, liver, stomach and kidneys — means that grapefruit oil also helps with detoxification. It has a positive effect on digestion, can help you shed fluid retention, and fights microbes within the intestines, gut and other digestive organs.

A scientific review published in the Journal of Nutrition and Metabolism found that drinking grapefruit juice helps to promote metabolic detoxification pathways. Grapefruit may work similarly if it’s taken internally with water in small amounts, but there are no human studies to prove this yet.
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100% pure natural cosmetics grade private label wholesale geranium essential oil
What Is Geranium Oil?

Geranium oil is extracted from the stems, leaves and flowers of the geranium plant. Geranium oil is considered nontoxic, nonirritant and generally non-sensitizing — and the therapeutic properties of it include being an antidepressant, an antiseptic and wound-healing. Geranium oil may also be one of the best oils for such a variety of very common skin including oily or congested skin, eczema, and dermatitis.

Is there a difference between geranium oil and rose geranium oil? If you’re comparing rose geranium oil vs. geranium oil, both oils come from the Pelargonium graveolens plant, but they are derived from different varieties. Rose geranium has the full botanical name Pelargonium graveolens var. Roseum while geranium oil is simply known as Pelargonium graveolens. The two oils are extremely similar in terms of active components and benefits, but some people prefer the scent of one oil over the other.

The main chemical constituents of geranium oil include eugenol, geranic, citronellol, geraniol, linalool, citronellyl formate, citral, myrtenol, terpineol, methone and sabinene.

What is geranium oil good for? Some of the most common geranium essential oil uses include:

Hormone balance

Stress relief

Depression

Inflammation

Circulation

Menopause

Dental health

Blood pressure reduction

Skin health

When an essential oil like geranium oil can address serious health issues like these, then you need to try it! This is a natural and safe tool that will improve your skin, mood and internal health.

Geranium Oil Uses & Benefits

1. Wrinkle Reducer

Rose geranium oil is known for its dermatological use for the treatment of aging, wrinkled and/or dry skin. It has the power to minimize the look of wrinkles because it tightens facial skin and slows down the effects of aging.

Add two drops of geranium oil to your face lotion and apply it twice daily. After a week or two, you may just see the look of your wrinkles begin to fade away.

2. Muscle Helper

Are you sore from an intense workout? Using some geranium oil topically may help with any muscle cramps, aches and/or pains plaguing your sore body.

Create a massage oil by mixing five drops of geranium oil with one tablespoon of jojoba oil and massage it into your skin, focusing on your muscles.

3. Infection Fighter

Research has shown that geranium oil has potent antibacterial and anti-fungal abilities against at least 24 different types of bacteria and fungi.These antibacterial and anti-fungal properties found in geranium oil can help to protect your body from infection. When you use geranium oil to fight external infection, your immune system can focus on your internal functions and keep you healthier.

To help prevent infection, apply two drops of geranium oil combined with a carrier oil like coconut oil to the area of concern, such as a cut or wound, twice a day until it has healed.

Athlete’s foot, for example, is a fungal infection that can be helped with the use of geranium oil. To do this, add give drops of geranium oil to a foot bath with warm water and sea salt; do this twice daily for the best results.
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factory supply cosmetic grade private label lemon essential oil full of vatamin C

WHAT ARE THE BENEFITS OF LEMON OIL FOR SKIN?

Lemon essential oil has been found to have a variety of uses for skin, from sunburns and insect bites to wrinkles. Lemon oils can help to refine the complexion especially for oily skin types that are prone to large pores, as lemon has astringent properties.

Lemon essential oil benefits make it a versatile ingredient when used in the cosmetics industry. It has antibacterial, antiviral, anti-fungal, and astringent properties, and so due to its purifying properties lemon oil can be used as an effective ingredient in a variety of cosmetic beauty preparations especially wash off products including soaps, cleansers and hair care products.

The use of lemon essential oil in skincare products can help fight free radicals that may lead to premature aging of the skin. When used as an ingredient in cosmetic skincare formulation, the high number of antioxidants the lemon oil provides (which help fight against these pesky free-radicals) combined with its natural astringent, anti-bacterial properties makes it a very useful essential oil for very oily congested skins on the search for a brighter more clear looking radiance to the complexion.

Its antiseptic and antibacterial qualities also make lemon oil very effective in cleansing small abrasions, cuts and wounds on the skin, and also treating some microbial skin problems. In particular the anti-fungal properties of lemon essential oil can make it an effective ingredient when blended and applied topically in the treatment of fungal and yeast infections such as athlete’s foot.

Lemon essential oil is also a great natural, non-toxic way to deter insects such as mosquitoes and ticks when added to a mist or toner to create an organic insect repellant spray.

IS LEMON OIL GOOD FOR OILY SKIN?

The lemon tree’s leaves and fruit contain a high level of citric acid, limonene and pinene, which is highly effective at killing bacteria. This makes lemon oil an excellent ingredient to choose when formulating cleansers, body washes and soaps, as it can help to keep your pores clear while removing the bacteria, something that is important for helping those with acne-prone and oily skin types.

Lemon oil has been proven when blended with other essential oils such as Lavender essential oil and Chamomile essential oils to help calm inflammation and reduce redness. It is also has astringent properties helping to tighten the skin and close pores preventing further blockages from becoming inflamed.

CAN YOU APPLY LEMON ESSENTIAL OIL DIRECTLY TO SKIN?

Lemon essential can only be applied directly to the skin when mixed with carrier oils (such as jojoba oil or olive oil) to dilute the potency of the oil before application on the skin, in particularly the face, neck and chest.

Like many other citrus essential oils (e.g. bergamot essential oil, lime essential oil etc) lemon essential oil is phototoxic, meaning that lemon essential oil may cause skin to become irritated and and/or damaged through sun exposure, or when exposed to other UV ray sources such as sun-beds. The use of lemon essential oil in leave on products should be limited if to used regularly and during the daytime to reduce any possibility of reaction.

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manufacturer aromatherapy fragrance pure natural ylang ylang essential oil
Ylang Ylang oil Product Description

The Ylang Ylang flower has been used for centuries in perfumes, religious ceremonies, aromatherapy, and wedding events, and the essential oil produced from this blossom is just as versatile. The many uses and benefits of Ylang Ylang oil can be obtained when used aromatically, topically, and internally. When ingested, Ylang Ylang essential oil has the powerful ability to provide antioxidant support, which makes it a cherished oil for bodily health.* Ylang Ylang is frequently used for its external benefits and can promote the appearance of healthy skin and hair. The popular fragrance of Ylang Ylang oil is often used in perfumes and aromatherapy treatments due to its rich scent and its calming and lifting effect on the mood.

Ylang Ylang Uses and Benefits

Help transform your dreary mood to a cheery mood by using Ylang Ylang essential oil. Whenever you are feeling down or stressed, apply a few drops of Ylang Ylang essential oil to the back of your neck for a calming and uplifting effect. Due to one of Ylang Ylang oil’s main chemical constituents, germacrene, the oil contains natural abilities to soothe. Ylang Ylang is also known for its uplifting effects and is a great oil to apply when in need of an elevating boost.

Don’t let the damaging heat of the summer prevent your hair from looking healthy and strong. Instead, use Ylang Ylang essential oil. Ylang Ylang oil is loaded with organic components that promote the appearance of healthy hair. To protect your hair from looking beat by the summer heat, massage Ylang Ylang into your scalp to increase the appearance of healthy, shiny hair.

Fill your home with the rich and sweet scents of the tropical Ylang Ylang flower. This yellow, star-shaped flower is a gem of the aroma industry and its essential oil can be used to create a relaxing atmosphere. To obtain these delightful aromatic benefits, add a few drops of Ylang Ylang to your diffuser. This rich aroma will not just smell good, it will also lift your mood and promote a calming effect.

Soak your stresses away with an incredible bath that will invigorate your senses and promote relaxation. For an ultimate bath experience, put Ylang Ylang essential oil into an Epsom salt bath. Due to the calming and soothing properties of Ylang Ylang oil, this bath will be just what you need to help you unwind after a long day.

Are you struggling to see the bright side of things? Use Ylang Ylang essential oil aromatically or topically for a more optimistic perspective. Ylang Ylang is a powerful uplifting component and helps promote a positive outlook.

Create the perfect massage blend for de-stressing with Ylang Ylang essential oil. Massages are a great way to help relax tense muscles and feelings and incorporating Ylang Ylang into your massage will provide the ultimate relaxing experience. Ylang Ylang is known and valued for its ability to soothe and calm the mood while also providing an uplifting effect. To create a powerful and effective massage blend that helps reduce the effects of daily stresses, add several drops of Ylang Ylang to Coconut Oil and massage into your back and shoulders.

Avoid the harmful chemicals found in deep hair conditioners and deep hair conditioning treatments, and go natural! Create your very own natural deep hair conditioner by adding Ylang Ylang essential oil to Fractionated Coconut Oil and applying it to your hair. Ylang Ylang oil contains great hair benefits that will leave your hair looking healthy and beautiful!

Give your skin a little TLC with a Ylang Ylang essential oil aromatherapy steam facial. Steam facials are great for your skin. The heat from the steam helps open pores and, in the process, release bacteria and dirt from your skin. Including Ylang Ylang in your steam facial will help promote healthy looking skin and will also add a sweet scent to your DIY facial care.

Ylang Ylang’s rich scent is well loved and has been used extensively for making perfumes. For a wonderful-smelling, natural perfume, put a drop or two of Ylang Ylang on your wrists. This perfume will also give off a soothing and calming aroma.
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factory directly supply new 10ml sweet orange essential oil in bulk price for perfume
In addition to an irresistible aroma, sweet orange essential oil offers many benefits for skin. Sweet orange oil is produced from the peel of oranges.

The sweet-smelling aroma uplifts your mood and makes you feel better. The fresh scent is one of “Mother Nature’s” most potent antidepressants in aromatherapy. The mood-enhancing smell of sweet orange eases stress and anxiety to leave you calm and in control!

Essential oils are the concentrated oils from plants, fruits, and herbs that are extracted by distillation. The distillation process uses water or steam to extract the oils from various parts of the plant or the peel from fruit (citrus fruits such as lemon, grapefruit, and orange) without losing any of the beneficial properties.

SWEET ORANGE ESSENTIAL OIL BENEFITS

Sweet orange, or Citrus sinensis, is the fruit that produces this beneficial essential oil commonly used in various skincare products for its aroma and its antioxidant and antiseptic properties.

The benefits of the humble orange oil go along way in protecting the skin from free radicals and healing it from acne. This essential oil is one of the most effective for keeping your skin clean and clear of acne. So, what are the benefits of sweet orange essential oil?

Reduces dark spots and blemishes via vitamin C

Fights off free radicals to prevent premature skin aging

Antibacterial properties help fight acne

Boosts circulation in the skin

Promotes cell growth and collagen synthesis

Shrinks large pores and firms skin (astringent)

Controls excess oil formed on the skin

Serves as anti-depressant and anti-anxiety in aromatherapy

Has antiseptic healing properties

Adding this oil into your regimen can help to heal and protect the epidermis from infection from bacteria, and the lovely smell will help motivate you to use the product consistently!

BENEFITS OF SWEET ORANGE ESSENTIAL OIL FOR ACNE

Acne is created by your sebaceous glands producing too much oil and clogging your pores, which leads to the development of a bacteria called Propionibacterium acnes.

The strong antibacterial properties of sweet orange essential oil help to heal the skin from a breakout of acne. The enzymes in the orange oil keep the skin clean and blemish free. The oil has antiseptic properties that help to prevent bacteria from spreading further and leading to more acne.

Sweet orange essential oil works well for all skin types: oily, dry, and combination skin. Citrus oils help to remove excess sebum from the skin and keep it in balance.

SWEET ORANGE ESSENTIAL OIL FOR A CLEAR MIND

Although essential oils are not a cure for depression or anxiety, they can help ease the symptoms that go with this illness. Using essential oils such as sweet orange oil can lift your mood, calm your mind, and help you sleep better.

As the aroma of sweet orange is known to be soothing, relaxing, and balancing, making it perfect for evening use or anytime you need to de-stress and get centered.

One symptom that indicates anxiety is a lack of energy and motivation. So, as sweet orange brings higher levels of energy, the incentive to do something increases and it becomes easier to move forward.

ANTI-AGING EFFECTS OF SWEET ORANGE ESSENTIAL OIL

Aging is inevitable, but you can slow down the signs of aging by using natural skincare products whenever you can. A natural skincare product that has sweet orange oil as one of the ingredients will help to reduce wrinkles, tighten facial pores, reduce dark spots, plump up fine lines, and restore your skin’s suppleness and elasticity.

A REMINDER TO BOOST YOUR SKIN’S MOISTURE

Sweet orange oil in any beauty routine should also be paired with tons of moisture to balance out the astringent aspect and saturate skin with much-needed hydration. Moisture locks in your skin’s water.

As you age, your natural levels of moisture drop. This is where natural moisturizing products can help. Regular moisturizing of the skin can help to improve your overall complexion.

Once your skin’s moisture has stabilized, it will become smoother. Keeping your skin moisturized will enhance the skin cell rejuvenation that sweet orange oil can promote. This plan can help you prevent fine lines and wrinkles from appearing.

A NOTE ON THE PHOTOTOXICITY OF CITRUS ESSENTIAL OILS

Just remember, while sweet orange oil is not considered phototoxic, a few citrus fruit oils (lemon, lime, bitter orange, bergamot etc.) can cause phototoxicity, meaning they’re best applied at night.

Phototoxic oils can increase the danger to skin when it is exposed to the sun, making it more prone to sunburn than usual. If you are using a lot of products at the same time (or using a lot of a single product) with citrus oils, you absolutely must use sunscreen during the day to protect against UV damage!

The beneficial effects of sweet orange essential oil in your natural skincare product will clear your mind and body to leave you refreshed and ready for the day ahead.
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private label 100% pure natural skin care 10ml jasmine essential oil for massage
Jasmine oil, a type of essential oil derived from the jasmine flower, is a popular natural remedy for improving mood, overcoming stress and balancing hormones. Jasmine oil has been used for hundreds of years in parts of Asia as a natural remedy for depression, anxiety, emotional stress, low libido and insomnia.

Research suggests that jasmine oil, which has genus species name Jasminum officinale, works by positively influencing the nervous system. Through aromatherapy or by penetrating the skin, the oils from the jasmine flower have an effect on a number of biological factors — including heart rate, body temperature, stress response, alertness, blood pressure and breathing.

Many people refer to jasmine oil as a natural aphrodisiac because it’s said to have a “seductive” scent that can increase sensuality. In fact, jasmine oil is sometimes nicknamed “queen of the night” — both because of the strong smell of jasmine flower at night and also because of its libido-boosting qualities.

What Is Jasmine Oil?

Traditionally, jasmine oil has been used in places like China to help the body detox and relieve respiratory and liver disorders. It’s also used to decrease pain associated with pregnancy and childbirth. Here are some of the most well-researched and loved benefits of jasmine oil today:

Dealing with stress

Reducing anxiety

Fighting depression

Increasing alertness

Helping to fight low energy or chronic fatigue syndrome

Reducing menopausal symptoms and working as a natural remedy for PMS and cramps

Helping with sleep

Acting as an aphrodisiac

How can you use jasmine oil?

It can either be inhaled through the nose or applied directly to the skin.

It doesn’t need to be combined with a carrier oil and instead is recommended to be used undiluted for the best results.

You can also diffuse it in your home or combine it with other lotions, moisturizing coconut oil or essential oils for many different household and body uses — like homemade massage oil, body scrubs, soaps and candles, for example.

You can combine it with other essential oils to create a homemade perfume (recipe included in this article). What scents blend well with jasmine? Citrus oils, lavender and more!

11 Jasmine Oil Uses & Benefits

1. Depression and Anxiety Relief

Many studies have found improvements in mood and sleep after using jasmine oil either as an aromatherapy treatment or topically on the skin, as well as it being a way to boost energy levels. Results demonstrate that jasmine oil has a stimulating/activating effect of the brain and also helps improve mood at the same time.

A study published in Natural Product Communications found that jasmine oil used on the skin over an eight-week period helped participants feel an improvement in their moods and a decrease in both physical and emotional signs of low energy.

2. Increase Arousal

Compared with a placebo, jasmine oil caused significant increases of physical signs of arousal — such as breathing rate, body temperature, blood oxygen saturation, and systolic and diastolic blood pressure — in a study done on healthy adult women. Subjects in the jasmine oil group also rated themselves as more alert and more vigorous than subjects in the control group. The study results indicate that jasmine oil can increase autonomic arousal activity and help elevate mood at the same time.

3. Improve Immunity and Fight Infections

Jasmine oil is believed to have antiviral, antibiotic and antifungal properties that make it effective for boosting immunity and fighting illness. In fact, jasmine oil has been used as a folk medicine treatment for fighting hepatitis, various internal infections, plus respiratory and skin disorders for hundreds of years in Thailand, China and other Asian countries. In vitro and in vivo animal studies show that oleuropein, a secoiridoid glycoside found in jasmine oil, is one of the oil’s primary active ingredients that can fight harmful infections and increase immune function.

Jasmine oil has also specifically been shown to have antimicrobial activity towards the bacteria that causes staph infections and the fungus that causes candida.

Inhaling jasmine oil, either directly or by infusing it in your home, can help clear mucus and bacteria within the nasal passages and respiratory symptom. Applying it to your skin can also reduce inflammation, redness, pain and speed up time needed to heal wounds.

4. Help with Falling Sleep

Feel like you’re always tired but have trouble getting good sleep? Jasmine oil exhibits a calming effect that can act as a natural sedative and help you sleep better.

A study published in the European Journal of Applied Physiology found that jasmine tea odor had sedative effects on both autonomic nerve activity and mood states. Inhaling jasmine along with lavender helped reduce heart rate and bring on feelings of calm and relaxation, which are all important for dosing off and avoiding restless nights.

To diffuse jasmine oil in your home, combine several drops in a diffuser along with other soothing oils, like lavender oil or frankincense oil.

5. Decrease Symptoms of Menopause

Using jasmine oil either as an aromatherapy treatment or applying it directly to the skin can help decrease emotional and physical symptoms of menopause and work as a natural remedy for menopause relief.

In a study published in the Journal of Evidence-Based Complementary and Alternative Medicine, when menopausal women applied jasmine oil to their skin over an eight-week period, they showed improvements in energy levels, mood and menopause-related symptoms, including hot flashes, pain and depression, compared to women who weren’t using jasmine oil.

6. Prevent or Improve PMS Symptoms

Studies show that jasmine oil is among a group of essential oils that help balance hormone levels by acting as phytoestrogens, plant constituents with a phenolic structure similar to estrogen. This gives therapeutic-grade oils, including jasmine oil, the ability to help correct PMS, menopause and other hormone-related issues.

For example, after testing women for 11 common symptoms related to hormone fluctuations — including insomnia, nervousness, weakness and headaches — researchers found that aromatherapy and massage with phytoestrogen oils helped decrease symptoms without causing any negative side effects.

Massaging jasmine oil onto your skin or inhaling it can help to reduce PMS symptoms, including headaches, stomach cramps, acne and other skin flair-ups or restlessness.
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manufacturer new diffuser aromatherapy fragrance pure natural bergamot oil

Known to build confidence and enhance your mood, bergamot oil is one of the best essential oils for depression and it helps to alleviate stress and anxiety. In Traditional Chinese Medicine, bergamot is used to help with the flow of vital energy so the digestive system can work properly, and it’s also used to prevent the growth of bacteria, relieve muscle pain and boost the health of your skin. Yes, this is no one-trick pony!

Not only does bergamot oil boast some very impressive health benefits, it’s also one of the main constituents for manufacturing perfumes due to its ability to balance the mix of aromas and harmonize all of the essences, thereby enhancing the fragrance. It’s also used by the pharmaceutical industry, both to absorb the unpleasant smells of medicinal products and for its antiseptic and antibacterial properties.

If you are looking for a sweet, yet spicy, citrus-like fragrance that will leave you feeling calm, confident and at peace, then give bergamot oil a try. It’s benefits go far beyond it’s ability to boost your mood, too, with its positive effects on your cardiovascular, digestive and respiratory systems.

What Is Bergamot Essential Oil?

Where does bergamot oil come from? Bergamot is a plant that produces a type of citrus fruit and its scientific name is Citrus bergamia. It’s defined as a hybrid between a sour orange and lemon, or a mutation of lemon.

The oil is taken from the peel of the fruit and used to make medicine. Bergamot essential oil, like other essential oils, can be steam-distilled or extracted through liquid CO2 (known as “cold” extraction); many experts support the idea that cold extraction helps to preserve more active compounds in essential oils that may be destroyed by the high heat of steam distillation. The oil is commonly used in black tea, which is called Earl Grey.

Although its roots can be traced back to Southeast Asia, bergamot was more widely cultivated in the southern part of Italy. Bergamot essential oil was even named after the city of Bergamo in Lombardy, Italy, where it was originally sold. And in folk Italian medicine, bergamot was used for reducing fever, fighting parasitic diseases and relieving sore throat. Bergamot oil is also produced in the Ivory Coast, Argentina, Turkey, Brazil and Morocco.

There are a number of a surprising health benefits from using bergamot essential oil as a natural remedy. Bergamot oil is antibacterial, anti-infectious, anti-inflammatory and antispasmodic. It’s uplifting, improves your digestion and keeps your system working properly.

Bergamot Oil Benefits and uses

1. Helps to Relieve Depression

There are many signs of depression, including fatigue, sad mood, low sex drive, lack of appetite, feelings of helplessness and disinterest in common activities. Each person experiences this mental health condition in a different way. The good news is that there are natural remedies for depression that are effective and get to the root cause of the problem. This includes components of bergamot essential oil, which have antidepressant and stimulating qualities. Bergamot is known for its ability to promote cheerfulness, feelings of freshness and increased energy by improving the circulation of your blood.

A study conducted in 2011 suggests that applying blended essential oils to participants helps in treating symptoms of depression and anxiety. For this study, the blended essential oils consisted of bergamot and lavender oils, and participants were analyzed based on their blood pressure, pulse rates, breathing rates and skin temperature. In addition, subjects had to rate their emotional condition in terms of relaxation, vigor, calmness, attentiveness, mood and alertness in order to assess behavioral changes.

Participants in the experimental group applied the essential oil blend topically to the skin of their abdomens. Compared with the placebo, blended essential oils caused significant decreases of pulse rate and blood pressure. At the emotional level, subjects in the blended essential oils group rated themselves as “more calm” and “more relaxed” than subjects in the control group. The investigation demonstrates the relaxing effect of a mixture of lavender and bergamot oils, and it provides evidence for its use in medicine for treating depression or anxiety in humans.

And a 2017 pilot study found that when bergamot oil was inhaled for 15 minutes by women in the waiting room of a mental health treatment center. Researchers found that bergamot exposure improved the positive feelings of participants in the experimental group.

To use bergamot oil for depression and mood changes, rub 1–2 drops into your hands and cupping your mouth and nose, breathe in the scent of the oil slowly. You can also try rubbing 2–3 drops of bergamot on your stomach, back of neck and feet, or diffusing 5 drops at home or work.

2. Helps Lower Blood Pressure

Bergamot oil helps maintain proper metabolic rates by stimulating hormonal secretions, digestive juices, bile and insulin. This aids the digestive system and enables proper absorption of nutrients. These juices also assimilate the breakdown of sugar and can lower blood pressure.

A 2006 study involving 52 patients with hypertension indicates that bergamot oil, in combination with lavender and ylang ylang, can be used to reduce psychological stress responses, serum cortisol levels and blood pressure levels. The three essential oils were blended and inhaled daily for four weeks by patients with hypertension. Researchers found that the blood pressure, pulse, stress and anxiety levels, and cortisol levels were significantly different than those found in the placebo and control groups.

To help reduce your blood pressure and pulse rate, diffuse 5 drops of bergamot at home or work, or apply 2–3 drops topically to your temples and abdomen.

3. Prevents and Fights Infections

Bergamot oil is used in skin soaps because it helps to inhibit the growth of bacteria and fungi. According to a review published in Frontiers in Pharmacology, it has been reported that bergamot essential oil can inhibit the growth of Campylobacter jejuni, Escherichia coli, Listeria monocytogenes, Bacillus cereus and Staphylococcus aureus.

In vitro studies also show that bergamot oil may play a potential role in the topical treatment of Candida infections. And, in addition to this, lab studies indicate that components of bergamot, most notably linalool, is effective against common foodborne pathogens.

To take advantage of this amazing benefit, diffuse 5 drops of bergamot or apply 2–3 drops topically to your throat, abdomen and feet.

4. Relieves Stress and Anxiety

Bergamot oil is a relaxant — it reduces nervous tension, and works as a stress reliever and natural remedy for anxiety. A study published in Complementary Medicine Research indicates that when healthy females are exposed to bergamot oil vapors, they displayed psychological and physiological effects.

The volunteers were exposed to three experimental setups: rest alone, rest and water vapor, and rest and bergamot essential oil vapor for 15 minutes. Saliva samples were collected immediately after each setup and the volunteers completed profiles on their current mood, anxiety levels and fatigue levels.

Researchers found that the salivary cortisol levels were significantly lower in the bergamot group than in the rest alone group, and the bergamot group had improved negative emotions and fatigue scores. It was concluded that inhaling bergamot essential oil vapors exerts psychological and physiological effects in a relatively short period of time. No wonder bergamot is one of the top essential oils for anxiety.

To relieve stress and anxiety using bergamot oil, diffuse 5 drops at home or work, inhale the oil directly from the bottle or apply 2–3 drops topically to your temples and back of neck. You can also try my DIY Stress Reducing Solution that’s made with bergamot, lavender, frankincense and myrrh essential oils.

5. Alleviates Pain

Bergamot oil is a great way to reduce the symptoms of sprains, muscle aches and headaches. Instead of relying on pain killers that have nasty side effects, use this safe and natural oil to reduce pain and tension.

Research shows that bergamot oil has analgesic effects and can be used in complementary medicine to minimize tension in the body. And a review of pharmacological studies published in the International Journal of Molecular Sciences found that linalool — a component found in bergamot, lavender and rosewood oils — possesses several pharmacological activities, including anti-inflammatory, analgesic and anticonvulsant effects. Researchers believe that this may be linalool’s ability to block effects on pain receptors and inhibit the release of substance P, a compound that’s involved in the transmission of pain and other nerve impulses.

To reduce pain, rub five drops of bergamot oil on sore muscles or where you feel tension. To cover a larger surface area, combine bergamot with a carrier oil like coconut oil.

6. Boosts Skin Health

Bergamot oil has soothing, antiseptic, antibacterial and anti-inflammatory properties, so it works well to boost the health of your skin when applied topically. Bergamot essential oil can be used to get rid of scars and marks on the skin, tone the skin and soothe skin irritations. In Italian folk medicine, it was used to facilitate wound healing and was added to homemade skin disinfectants.

To improve the health of your skin or promote healing, put five drops of bergamot oil on a cotton ball or pad and rub it on the infected area. You can also add 10 drops of bergamot oil to your warm bath water — the benefits of a bergamot oil bath go way beyond your skin. It’s great for your mood and reducing built-up tension.

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10ml pure therapeutic grade customization private label myrrh oil for aroma

What Is Myrrh?

Myrrh is a resin, or sap-like substance, that comes from a tree called Commiphora myrrha, common in Africa and the Middle East. Myrrh is botanically related to frankincense, and is one of the most widely used essential oils in the world.

The myrrh tree is distinctive due to its white flowers and knotted trunk. At times, the tree has very few leaves due to the dry desert conditions where it grows. It can sometimes take on an odd and twisted shape due to the harsh weather and wind.

In order to harvest myrrh, the tree trunks must be cut into to release the resin. The resin is allowed to dry and begins to look like tears all along the tree trunk. The resin is then collected and the essential oil is made from the sap via steam distillation.

Myrrh oil has a smoky, sweet or sometimes bitter smell. The word myrrh comes from the Arabic word “murr” meaning bitter. The oil is a yellowish, orange color with a viscous consistency. It is commonly used as a base for perfume and other fragrances.

Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have anti-inflammatory and antioxidant effects. Sesquiterpenes specifically also have an effect on our emotional center in the hypothalamus, helping us remain calm and balanced. Both of these compounds are under investigation for their anticancer and antibacterial benefits, as well as other potential therapeutic uses.

Myrrh Oil Benefits

Myrrh oil has many potential benefits, although further research is needed to determine the exact mechanisms of how it works and dosages for therapeutic benefits. Here are some of the main benefits of myrrh oil use:

1. Potent Antioxidant

A 2010 animal-based study in the Journal of Food and Chemical Toxicology found that myrrh could protect against liver damage in rabbits due to its high antioxidant capacity. There may be some potential for uses in humans also.

2. Anti-cancer Benefits

A lab-based study found that myrrh also has potential anticancer benefits. The researchers found that myrrh was able to reduce the proliferation or replication of human cancer cells. They found that myrrh inhibited growth in eight different types of cancer cells, specifically gynecological cancers. Although further research is needed to determine exactly how to use myrrh for cancer treatment, this initial research is promising.

3. Antibacterial and Antifungal Benefits

Historically, myrrh was used to treat wounds and prevent infections. It can still be used in this manner on minor fungal irritations such as athlete’s foot, bad breath, ringworm (all of which can be caused by candida), and acne.

Myrrh oil can help fight certain types of bacteria. For example, it seems in lab studies to be potent against S. aureus infections (staph). The antibacterial properties of myrrh oil seem to be amplified when it’s used along with frankincense oil, another popular biblical oil.

Apply a few drops to a clean towel first before applying it directly to the skin.

4. Anti-Parasitic

A medication has been developed using myrrh as a treatment for fascioliasis, a parasitic worm infection that has been infecting humans worldwide. This parasite is generally transmitted by ingesting aquatic algae and other plants. A medication made with myrrh was able to decrease symptoms of the infection, as well as a drop in parasite egg count found in the feces.

5. Skin Health

Myrrh can help maintain healthy skin by soothing chapped or cracked patches. It is commonly added to skin care products to help with moisturizing and also for fragrance. Ancient Egyptians used it to prevent aging and maintain healthy skin.

A research study in 2010 discovered that topical application of myrrh oil helped elevate white blood cells around skin wounds, leading to faster healing.

6. Relaxation

Myrrh is commonly used in aromatherapy for massages. It can also be added to a warm bath or applied directly to the skin.

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10ml pure natural wholesale bulk therapeutic grade spearmint oil for massage

Health Benefits of Spearmint Essential Oil:

1. Supports Digestive Health

One of the most popular uses of spearmint essential oil is to augment the health of your digestive system. For example, it has carminative properties which helps the gases formed to pass out of the body naturally and prevents the formation and buildup of excess gas in the intestines and stomach. Thus, it helps to provide relief from indigestion, vomiting and bloating.

Furthermore, it helps to stimulate the proper and timely secretion of digestive enzymes, gastric juices and bile which thus allows for the proper breakdown of foods that can be readily absorbed into the bloodstreams, which further prevents indigestion and diarrhea as well.

Also, spearmint oil has a chemical compound called carvone, which is a monoterpene that is known to contribute to its anti-spasmodic attribute, as investigated by researchers from the Federal University of Sergipe in Brazil who carried out a study in 2013. As such, it helps to relax the gastrointestinal walls and soothes cramps, convulsions and contractions of the stomach and intestines.

2. Provides Pain Relief

Spearmint essential oil is also an excellent pain relief remedy from headaches as well as from aching joints and muscles. It has anti-inflammatory and analgesic properties that helps to calm and soothe bouts of pain and discomfort arising from such conditions.

As such, you can always rely on spearmint oil to nurse your headache or painful muscles and joints arising from rheumatism or from a tiring workout session.

Being a pain reliever agent, it also helps to soothe menstrual cramps for some women who experience it during the time of the month as its anti-spasmodic qualities helps to soothe painful muscle contractions and convulsions.

3. Promotes Skin Health

Due to its antibacterial nature, spearmint oil is also a great antiseptic agent to heal wounds, insect bites, cuts and scrapes on the skin. It cleanses the wound and kills off bacteria festering on your skin, thus preventing further infections and wounds from becoming septic or from incurring tetanus.

Its anti-inflammatory properties also help to calm and soothe inflamed skin associated with such wounds and even from skin conditions such as acne and psoriasis. As such, spearmint oil is also great for such chronic skin conditions. Furthermore, it is antifungal, thus serving as a potent agent to help treat skin fungal infections such as jock itch, athlete’s foot and nail fungus.

4. Provides Nausea Relief

Spearmint essential oil is also a great anti-nausea agent as it provides relief for those suffering from it due to sickness, pregnancy or when you are travelling. In fact, it is actually one of the best natural treatments for nausea.

According to a 2013 study published in the open access cancer journal from the European Institute of Oncology and the OECI, spearmint essential oil exhibited strong inhibitory activity towards chemotherapy-induced nausea and vomiting.

Another 2013 study carried out by researchers from the Carolinas Medical Centre University found that a blend of ginger, spearmint, peppermint and cardamom essential oils as an aromatherapy treatment was highly effective in reducing levels of postoperative nausea.

5. Supports Emotional Health

Besides the abovementioned benefits, spearmint oil is also effective in augmenting your emotional health. If you are stressed, feeling tense or anxious, try using spearmint essential oil to help calm and soothe your senses.

It also helps to uplift your emotional spirits and curbs mild depression, as well as provides a much needed mental boost if you are suffering from fatigue or exhaustion after a long and tiring day. Its cephalic qualities means it helps to exert a relaxing and cooling effect on the brain, removing stress, thus enabling you to concentrate better.

As such, you can also use spearmint oil to provide mental clarity and to give you focus as well as concentration which is ideal for those sitting for important examinations or those who need to make important decisions.

6. Promotes Oral Health

Not only that, spearmint essential oil also serves as a good oral health agent. We all know how important it is to maintain the health of our oral cavities as we use our mouths to eat and communicate to people. It forms a huge part of our self-confidence. As such, it is imperative to ensure that there are no mouth infections or bad breath.

Spearmint helps to mitigate problems of bad mouth odor as it has a very cooling and minty fragrance that leaves your mouth smelling fresh and clean! Furthermore, it has antibacterial and antiseptic qualities that helps to rid your mouth of bacteria and other infections, which helps to prevent mouth and teeth infections.

7. Promotes Hair Health

Also, its antibacterial and antifungal properties help to ensure the health of your hair by making it an effective natural scalp treatment to get rid of pesky hair conditions such as dandruff and lice. Furthermore, it exhibits cooling properties which makes it a good remedy for itchy and dry scalp.

Since it is a stimulant as well, spearmint essential oil can also stimulate the hair follicles and promotes hair growth as well as strengthens the hair since it actively promotes blood circulation to the scalp area. This hence prevents hair loss and you will have much healthier, radiant hair!

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Myrrh Essential Oil Uses and Benefits

Myrrh oil is well-known for its ability to cleanse the mouth and throat. To take advantage of the cleansing properties of Myrrh oil, incorporate it into your daily oral hygiene routine. Add one or two drops of Myrrh oil to your toothpaste when you want added cleansing benefits. Or, for an effective mouth rinse, combine one drop of Myrrh oil and two ounces of water. Gargle the rinse for 30 seconds for an extra clean feeling.

Another benefit of Myrrh oil is that it promotes a youthful-looking complexion and offers a soothing sensation to the skin. To use Myrrh oil for skin, consider adding one or two drops of the oil to your daily lotion or moisturizer. By incorporating Myrrh oil into your skincare routine, you can help reduce the appearance of fine lines and wrinkles, especially when used daily.

In addition to its benefits for the skin, Myrrh oil can be helpful for improving the health of your nails. If your cuticles are lacking hydration, try this DIY Cuticle Cream to help give your nails the moisture they need. With four simple ingredients—shea butter, beeswax, doTERRA Fractionated Coconut Oil, and Myrrh oil, your nails will soon find relief. This concoction can also be used on the hands, lips, or any dry skin.

If you are looking for a more unique diffuser option, aside from floral or citrus essential oils, Myrrh oil is the perfect choice. Try diffusing Myrrh oil when you feel yourself or your enviornment becoming tense. This will help to promote emotional balance and well-being. You can also diffuse Myrrh oil when you want to uplift your mood or promote awareness. Myrrh essential oil is a popular oil to diffuse during the holidays because it can help maintain peaceful feelings throughout the home.

The soothing benefits of Myrrh essential oil are very useful when it comes to shaving. Avoid irritated skin after shaving with this easy DIY Razor Relief Serum. This serum uses some of the best essential oils for skin, including Frankincense, Lavender, Melaleuca, Helichrysum, and Myrrh to help keep the skin calm and diminish any reactions after a shave. The lovely scent created by this combination of oils will linger on your skin, and helps you escape the irritation of razor bumps every time you shave. The added bonus to this recipe is that it works well for both men and women.

Sometimes you just need to have an at-home spa night. Myrrh essential oil really comes in handy in this situation. For example, you can mix two or three drops of Myrrh oil with doTERRA Spa Lotion to help add a smooth touch to callused or dry feet. You can also mix Lemon, Frankincense, and Myrrh oil (10 drops of each) with doTERRA Fractionated Coconut Oil to help soften the cuticles. If you are looking for more at-home spa treatments, take a look at our Girls Guide from the Living Magazine.
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custom private label wholesale 10ml pure spearmint essential oil for massage

What Is Spearmint Oil?

Part of the mint family, spearmint is a plant native to Europe, the Middle East, and Asia. It’s now widely cultivated around the world and has been a staple in traditional Chinese medicine, Ayurvedic remedies, and natural treatments for many years.

Even today, many holistic practitioners turn to spearmint to address a variety of ailments, including nausea, indigestion, toothaches, headaches, cramps, and sore throats.

Spearmint gets its name from the plant’s spear-shaped leaves, although it’s also known as common mint, garden mint, and its botanical name, Mentha spicata. To make spearmint oil, the plant’s leaves and flowering tops are extracted through steam distillation.

While spearmint has a host of beneficial compounds, the most significant ones are carvone, limonene, and 1,8-cineole (eucalyptol). These compounds are loaded with antimicrobial, antioxidant, and anti-inflammatory properties and are also found in other plants such as rosemary, tea tree, eucalyptus, and peppermint.

Spearmint is a milder alternative to peppermint essential oil, which has a much stronger scent and tingling sensation due to menthol. That makes it a great topical and aromatic option for those with sensitive skin or a sensitive nose.

How to Use Spearmint Essential Oil

Spearmint oil can be applied to the skin, inhaled as fragrant vapors, and consumed orally (usually as an ingredient in food or drinks). However, don’t ever ingest spearmint oil — or any essential oil — unless you speak with your health practitioner first. Doing so could have adverse effects.

As with all essential oils, pure spearmint oil is concentrated, so always dilute it first. For example, add a few drops to an essential oil diffuser or your bathwater. When applying to your skin, be sure to use a carrier oil such as almond oil, jojoba oil, or coconut oil.

You can also create spearmint tea by steeping torn spearmint leaves in hot water for about five minutes. Spearmint tea is naturally caffeine-free and tastes great both hot and cold.

Benefits of Spearmint Essential Oil

1. May Reduce Hormonal Acne

The antibacterial, anti-inflammatory, and antioxidant properties of spearmint oil don’t just offer oral health benefits — they may also be able to improve skin conditions such as acne.

Spearmint has anti-androgenic effects, which means it can reduce the production of testosterone. Too much testosterone leads to excessive sebum (oil) production, which often triggers acne.

While more studies are needed to explicitly evaluate its effect on acne, spearmint’s ability to block testosterone makes it a potentially powerful alternative to drugs that treat hormonal acne.

2. Helps With Digestive Issues

Thanks to the presence of carvone, spearmint can help with many digestive issues from indigestion and bloating to gas and cramps. Studies show that carvone induces antispasmodic effects to reduce muscle contractions in the digestive tract.

In one eight-week study, volunteers with irritable bowel syndrome (IBS) found symptom relief when they took a supplement that contained a combination of spearmint, lemon balm, and coriander.

3. Can Improve Mood

Spearmint oil’s stimulating scent is at both a pick-me-up and a stress reliever. A 2017 comprehensive review determined that aromatherapy is effective at alleviating depressive symptoms, especially when used with massage.

For your own DIY aromatherapy massage oil blend, add 2-3 drops of spearmint oil to the carrier oil of your choice.

4. May Reduce Stress

Along with its mood-boosting aromatherapeutic effects, spearmint may decrease anxiety and improve sleep when consumed orally. In a 2018 study, scientists found administering rats aqueous extracts of spearmint and broadleaf plantain caused anti-anxiety and sedative effects.

Further research is required, but the antioxidant compounds of spearmint are considered responsible for these beneficial outcomes.

5. May Reduce Unwanted Facial Hair

Because of its testosterone-inhibiting qualities, spearmint can help diminish facial hair. Hirsutism is a condition caused by too much testosterone, and it results in excessive hair growth on the face, chest, and back.

In 2010, one study found women who drank spearmint tea twice a day had significantly lowered testosterone levels and less facial hair. Likewise, a 2017 study (conducted on rats) found spearmint essential oil restricted the production of testosterone.

6. Can Improve Memory

There are some promising studies that link spearmint with better memory function. A 2016 study found extracts from spearmint and rosemary improved learning and memory in mice. In a 2018 study, men and women with age-related memory impairment took two spearmint extract capsules daily for 90 days. Those who took the 900 milligrams-per-day capsules had 15% better working memory and spatial working memory accuracy.

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What Is Rosemary Essential Oil?

Rosemary (Rosmarinus officinalis) is a small evergreen plant that belongs to the mint family, which also includes the herbs lavender, basil, myrtle and sage. Its leaves are commonly used fresh or dried to flavor various dishes.

Rosemary essential oil is extracted from the leaves and flowering tops of the plant. With a woody, evergreen-like scent, rosemary oil is typically described as invigorating and purifying.

Most of rosemary’s beneficial health effects haven been attributed to the high antioxidant activity of its main chemical constituents, including carnosol, carnosic acid, ursolic acid, rosmarinic acid and caffeic acid.

Considered sacred by ancient Greeks, Romans, Egyptians and Hebrews, rosemary has a lengthy history of use for centuries. In terms of the some of the more interesting uses of rosemary throughout time, it’s said that it was used as a wedding love charm when it was worn by brides and grooms in the middle ages. Around the world in places like Australia and Europe, rosemary is also viewed as a sign of honor and remembrance when used at funerals.

Top 4 Rosemary Oil Benefits

Research has uncovered that rosemary essential oil is highly effective when it comes to many major yet common health concerns facing us today. Here are just some of the top ways that you may find rosemary essential oil to be helpful.

1. Discourages Hair Loss and Boosts Growth

Androgenetic alopecia, more commonly known as male pattern baldness or female pattern baldness, is a common form of hair loss which is believed to be related to a person’s genetics and sex hormones. A byproduct of testosterone called dihydrotestosterone (DHT) is known to attack hair follicles leading to permanent hair loss, which is a problem for both sexes but especially for men who produce more testosterone than women.

A randomized comparative trial published in 2015 looked at the effectiveness of rosemary oil on hair loss due to androgenetic alopecia (AGA) compared to a common conventional form of treatment (minoxidil 2%). For six months, 50 subjects with AGA used rosemary oil while another 50 used minoxidil. After three months, neither group saw any improvement, but after six months, both groups saw equally significant increases in hair count. So the natural rosemary oil performed as well hair loss remedy as the conventional form of treatment and also caused less scalp itching compared to the minoxidil as a side effect.

Animal research also demonstrates rosemary’s ability to inhibit DHT in subjects with hair regrowth disrupted by testosterone treatment.

To experience how rosemary oil for hair growth, try using my homemade DIY Rosemary Mint Shampoo recipe.

Related: Rosemary, Cedarwood and Sage Hair Thickener

2. Improves Memory

There’s a meaningful quote in Shakespeare’s “Hamlet” that points towards one of its most impressive benefits: “There’s rosemary, that’s for remembrance. Pray you, love, remember.” Worn by Greek scholars to enhance their memory when taking exams, the mental strengthening ability of rosemary has been known for thousands of years.

The International Journal of Neuroscience published a study highlighting this phenomenon in 2017. Upon evaluating how the cognitive performance of 144 participants was affected by lavender oil and rosemary oil aromatherapy, University of Northumbria, Newcastle researchers discovered that:

“Rosemary produced a significant enhancement of performance for overall quality of memory and secondary memory factors.”

Probably due to its significant calming effect, “lavender produced a significant decrement in performance of working memory, and impaired reaction times for both memory and attention-based tasks.”

Rosemary helped people become more alert.

Lavender and rosemary helped produced a feeling of “contentment” in the volunteers.

Affecting much more than memory, studies have also known that rosemary essential oil may help treat and prevent Alzheimer’s disease (AD). Published in Psychogeriatrics, the effects of aromatherapy were tested on 28 elderly people with dementia (17 of whom had Alzheimer’s).

After inhaling the vapor of rosemary oil and lemon oil in the morning, and lavender and orange oils in the evening, various functional assessments were conducted and all patients displayed significant improvement in personal orientation in relation to cognitive function with no unwanted side effects. Overall, the researchers concluded that “aromatherapy may have some potential for improving cognitive function, especially in AD patients.”

3. Liver Boosting

Traditionally used for its ability to help with gastrointestinal complaints, rosemary is also a fantastic liver cleanser and booster. It’s an herb known for its choleretic and hepatoprotective effects. In case you’re not impressed, let me define these two qualities. First, being described as “choleretic” means that rosemary is a substance that increases the amount of bile secreted by the liver. Hepatoprotective means the ability of something to prevent damage to the liver.

Animal research reveals that rosemary (and olive) leaf extracts provide liver protective benefits to animal subjects with chemically-induced liver cirrhosis. Specifically, the rosemary extract was able to inhibit the unwanted functional and tissue changes to the liver that result from cirrhosis.

4. Lowers Cortisol

A study was conducted out of Meikai University, School of Dentistry in Japan that evaluated how five minutes of lavender and rosemary aromatherapy affected the salivary cortisol levels (the “stress” hormone) of 22 healthy volunteers.

Upon observing that both essential oils enhance free radical scavenging activity, they also discovered that both greatly reduced cortisol levels, which protects the body from chronic disease due to oxidative stress.
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