Benefits:
1.Anticancer potential against breast cancer.
2.Reduces the risk of heart diseases due to its high level of omega-3 fatty acid.
3.Relieves symptoms of colitis.
4.Treats arthritis.
5.Reduces scalp irritation.
6.Minimizes asthmatic attacks.
7.Aids in weight control.
8.Prevents premature aging and 9.increases skin health.
Uses:
1. used as material for soap,especially handmade soap
2. many essential oils can give off a pleasant smell,so it is widely added to perfume
3. Ingredient in detergent
4. widely used for massage
5. ingredients for skin care products
6. Additive for food
7. some special essential can be added to insecticide