Be soothed to sleep with this beautiful combination of Mandarin, Lavender, Frankincense, Ylang Ylang & Chamomile. Using sedative essential oils, this blend has been formulated to release body tension and calm the mind to encourage a quality sleep.
- Helps calm the nervous system.
- Reduce stress and anxiety.
- Promote relaxation and soothes the mind.
- Promote quality sleep.
How to use Sleep Essential Oil Blend
Diffuser: Add 6-8 drops of your Sleep essential oil to a diffuser.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
Pillow: Add 1 drop to your pillow before going to bed.
Bath: Add 2-3 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck before going to bed.
Caution, contraindications, and child safety:
Blended essential oils are concentrated, use with care. Keep out of reach of children. Avoid eye contact. For aromatherapy use or as directed by professional essential oil reference. If pregnant or lactating consult a healthcare professional prior to using essential oil blends. Dilute with a carrier oil prior to topical application as directed by professional essential oil reference.