What is jasmine essential oil
Traditionally, jasmine oil has been used in places like China to help the body detox and relieve respiratory and liver disorders. Here are some of the most well-researched and loved benefits of jasmine oil today:
Dealing with stress
Reducing anxiety
Fighting depression
Increasing alertness
Helping to fight low energy or chronic fatigue syndrome
Reducing menopausal symptoms and working as a natural remedy for PMS and cramps
Helping with sleep
Acting as an aphrodisiac
How can you use jasmine oil?
It can either be inhaled through the nose or applied directly to the skin.
It doesn’t need to be combined with a carrier oil and instead is recommended to be used undiluted for the best results.
You can also diffuse it in your home or combine it with other lotions, moisturizing coconut oil or essential oils for many different household and body uses — like homemade massage oil, body scrubs, soaps and candles, for example.
Post time: Mar-28-2024