Benefits and uses of bergamot oil

Bergamot oil

Bergamine represents the hearty laughter, to treat the people around you as partners, as friends, and infected to everyone. Let’s learn about something of bergamot oil.

Introduction of bergamot

Bergamot oil has a wonderfully light and citrusy scent, reminiscent of a romantic orchard. It is traditionally made through cold-pressing the fruit Citrus Bergamia. This helps the oil capture the “essence” of the fruit’s scent as well as its antiseptic, skin-calming and relaxing properties for which it is prized.

Benefits of bergamot

u  It cleanses acne-prone skin

Bergamot oil contains skin-soothing properties and powerful antiseptics. This makes bergamot oil a gentle yet powerful skin cleanser that treats acne-prone skin. Bergamot oil can help reduce sebum secretion. The diluted oil on the skin balances the oil content by regulating the sebaceous gland.

u  It curls up your hair

Boost up your hair volume with the nourishing powers and the efficacy of bergamot oil. It contains fatty acids that moisturize dry hair, leaving you with lustrous, dewy locks that capture attention.

u  Eat good, apply bergamot

Bergamot oil is used for it ability of treating stomach disorders and for keeping gut functions normal. In Chinese traditional medicine, a dose of bergamot is used for treating food poisoning. The oil can be topically applied by mixing it with either jojoba oil or coconut oil. It is suggested that bergamot, when regularly used, may prevent metabolic syndrome.

u  Get hormones in check

The oil of bergamot also affects the endocrine system and the hormones are mostly interrelated. Women who apply bergamot topically do not face major menstruation issues including pain or delayed menses.

u  Fight against bad cholesterol

Research has proven the benefits of applying bergamot in lowering cholesterol levels in the body. Cholesterol is one of the lipids or fats that have an important role in the body, the higher it goes the more problems it causes.

u  Now get rich dreamy hair

The many therapeutic properties of the oil maintain scalp health and stimulate hair growth. It also prevents scalp infection and dry brittle hair issues. Just 2 drops of bergamot oil are sufficient to get its benefits.

u  Get rid of worms in your stomach

Anthelmintic or vermifuge properties of the essential oil kill intestinal worms, and the best part is that this oil can also be used on children. When bothered with frequent stomach pain, gas, loss of body weight, or stomach pain, apply the oil topically.

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Uses of bergamot oil

u  skin care

l Drop 3-5 drops of bergamot oil in 30ML lavender flower water, spray in the skin part of long acne, which can purify the skin, reduce inflammation and convergence, and help the healing of acne wound.

l When washing your face every night, you should drop a drop of bergamot oil into the washing water, which will help purify the oily skin, astringent the pores, and be fragrant and comfortable.

l bergamot oil mixed with base oil, massage the face, can improve the facial sores, acne and avoid the spread of sore bacteria, prevent the recurrence of acne

u  Incense bath

l Adding 5 drops of bergamot oil in the bath can relieve anxiety and help you regain your confidence.

l In summer, add 1 drop of bergamot oil to the shower gel, which can drive away the smell of sweat or other smells, making the bath a kind of relaxing nerves and relieving pressure

l Drop 2 drops of bergamot oil on a handkerchief that can effectively keep you awake and boost your spirits.

l Foot massage with diluted bergamot oil can help you recover quickly.

u  aromatherapy

l Using bergamot oil to expand fragrance, can boost mood, suitable for work during the day, contribute to positive mood.

l The bactericidal effect of bergamot and its wonderful aroma can be smoked to improve the home environment. Pour the hot water into a bowl, drop 3 drops of essential oil, or drop the oil on the cotton paper near the heater or air conditioner in the room, and change every 2 hours to let the aromatic molecules of bergamot slowly released in the air.

Side effects and precautions of bergamot oil

Bergamot oil is likely safe for most people in the small amounts found in food. It is possibly unsafe when used on the skin (topically), because it can make the skin sensitive to the sun and more vulnerable to skin cancer. People who work with bergamot can develop skin problems including blisters, scabs, pigment spots, rashes, sensitivity to the sun, and cancerous changes.

u  Children

Bergamot oil is possibly unsafe in children when taken by mouth in large amounts. There have been serious side effects, including convulsion and death, in children who have taken large amounts of bergamot oil.

u  Pregnancy and breast-feeding

Do not use bergamot oil on your skin if you are pregnant or breast-feeding. It is possibly unsafe..

u  Diabetes

Bergamot might lower blood sugar levels. This could affect blood sugar control in people with diabetes and cause blood sugar levels to go to low. Monitor your blood sugar closely.

u  Surgery

Bergamot might lower blood sugar. There is some concern that it might interfere with blood sugar control during surgery. Stop using bergamot at least 2 weeks before a scheduled surgery.