Rice bran oil

Did you know that an oil can be produced from the rice bran? There is an oil that is made from the outer layer of of rice to try. It’s called “fractionated coconut oil.”

Introduction of rice bran oil

Homemade food is considered the path to nourishment and holistic health. The key to a healthy home-cooked meal is the right choice of cooking oil. Rice bran oil is a type of oil that is made from the outer layer of of rice. The extraction process involves removing the oil from the bran and germ and then refining and filtering the remaining liquid.Let us learn about rice bran oil health benefits, properties, side effects and more.

 Benefits of rice bran oil

u  Has a High Smoke Point

One of the top benefits of this oil is its high smoke point, which is significantly higher than most other cooking oils at 490 degrees Fahrenheit. It prevents the breakdown of fatty acids and also protects against the formation of free radicals, which are harmful compounds that cause oxidative damage to cells and contribute to chronic disease.

u  Naturally Non-GMO

Vegetable oils such as canola oil, soybean oil and corn oil are often derived from genetically modified plants. Many people choose to limit consumption of genetically modified organisms. However, because rice bran oil is naturally non-GMO, it can help minimize the possible health issues associated with GMOs.

u  Good Source of Monounsaturated Fats

In addition to having a high smoke point and being naturally non-GMO, it is a great source of monounsaturated fats, which are a type of healthy fat that may be beneficial against heart disease.

u  Promotes Skin Health

Many people use rice bran oil for skin to promote hydration and reduce signs of aging. Due to its content of fatty acids and vitamin E, which is an antioxidant that helps protect skin against damage and prevents the formation of harmful free radicals. For this reason, the oil is often added to skin serums, soaps and creams designed to keep skin healthy and smooth.

u  Supports Hair Growth

Thanks to its contents of healthy fats, one of the best benefits of rice bran oil is its ability to support hair growth and maintain hair health. In particular, it’s a great source of vitamin E, which has been shown to increase hair growth for those suffering from hair loss. It also contains omega-6 fatty acids, which can promote hair growth by increasing follicle proliferation.

u  Reduces Cholesterol Levels

Promising research has found that rice bran oil could decrease cholesterol levels to support heart health. In fact, a 2016 review published in Hormone and Metabolic Research reported that consumption of the oil decreased levels of both total and bad LDL cholesterol. Not only that, but it also increased beneficial HDL cholesterol, although this effect was only significant in men.

By the way, our company has a base dedicated to planting rice bran, rice bran oils are refined in our own factory and supplied directly from the factory. Welcome to contact us if you are interested in our product after learning about the benefits of rice bran oil. We will give you a satisfactory price for this product. Ji’An ZhongXiang Natural Plants Co.,Ltd.

Uses of rice bran oil

u  Hair Oil

The high amount of omega-3 and omega-6 fatty acids in the rice bran oil make it an excellent hair care product. Using rice bran oil to massage your hair before shampooing can benefit your hair. It helps control frizz, nourishes hair from top to bottom, and makes it thicker over time with constant use.

u  Skin Care

Gently applying rice bran oil on sun-exposed skin protects it from the sun’s ultraviolet rays. Also, it helps protect your skin from pollution damage. Rice bran oil can act as a natural sunscreen because of its highly beneficial antioxidants.

u Help to remove makeup

You can also use rice bran oil as a makeup remover. The vitamin E in the oil allows it to penetrate deep into the skin. As a result, it makes your skin more soft and supple. It also removes the chemicals in makeup, gently off your face.

u  Anti-ageing

You can also use rice bran oil as an anti-ageing product. Regularly applying it to the skin enhances blood circulation, lightens skin and even prevents eye bags or dark circles. It boosts collagen production and smoothes pores or wrinkles.Rice bran oil also prevents hair greying, especially in the initial stages. The best way to do it is by applying it to your hair with shampoo.

u  Exfoliating Scrub

Rice bran oil is an excellent, non-greasy, exfoliating scrub. Mix the rice bran oil with either oatmeal or sugar and then rub it in circular motions. It will boost cell regeneration and stimulate circulation for radiant, youthful skin. It also tightens and brightens the skin.Massage on skin with rice bran oil can also soothe inflamed or wounded skin. It also relieves skin conditions like eczema and dermatitis.

u  Edible Oil

The unique antioxidant Oryzanol in rice bran oil makes it better than all other kinds of edible oils. It’s  high cooking temperature and suitability for deep frying makes it a “must-have” in every kitchen. The high amounts of vitamin E, cholesterol-lowering abilities and ideal fatty acid balance make rice bran oil a healthy food choice.

Side Effects of Rice Bran Oil: 

Increasing the amount of rice bran oil in a diet may cause certain side effects. The side effects of rice bran oil may include:

l  If you have stomach ailments, limit the intake of rice bran oil, as it may cause flatulence, gas, and stomach discomfort.

l  It contains omega-6-fatty acids and might increase cancer risk when consumed in high amounts.

l  You should not use crude rice bran oil as it may contain heavy metals like arsenic and pesticide residues, whose prolonged exposure may be dangerous to health.

l  It may lower blood calcium levels causing calcium deficiency. Therefore, you should not use rice bran oil to self-medicate on your own. It is essential to take a doctor’s advice and have it only if recommended.

l  More research is needed to suggest the safe use of rice bran oil for pregnant and breastfeeding women. Therefore, they should consult a doctor prior to starting its use.

l  Take extra precautions while using it for children and older adults.