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Benefits of Fennel Essential Oil

1. Helps Heal Wounds

Studies were conducted in Italy of various essential oils and their effects on bacterial infections, specifically of the breasts in animals. The findings indicated that fennel essential oil and cinnamon oil, for example, produced antibacterial activity, and as such, they’re representational of possible ways to address some bacteria strains. Furthermore, fennel essential oil has certain compounds that help protect wounds from becoming infected.

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In addition to staving off infection, it also can speed up wound healing, so if you’re looking to heal a cut, for instance, fennel oil is a good natural option.

 

2. Reduces and Prevents Spasms in the Gut

Spasms in the gut are no laughing matter. They can be extremely painful, causing coughing, hiccups, cramps in the intestinal area and convulsions. Fennel essential oil may have a relaxing effect on your body, including the muscles in the intestinal region. This relaxation of the gut can really make a difference if enduring a spasmodic attack, giving you quick relief from muscle spasms in the gut.

 

According to recent research conducted by the Department of Pediatrics at St. Petersburg Medical Academy of Postdoctoral Education in Russia, fennel seed oil has been shown to reduce intestinal spasms and increase the movement of cells in the small intestine of infants, in particular through studies of infants who have colic. The use of fennel oil emulsion eliminated colic, according to the Wessel criteria, in 65 percent of infants in the treatment group, which was significantly better than 23.7 percent  of infants in the control group.

 

The findings, published in Alternate Therapies in Health and Medicine, noted there was a dramatic improvement of colic in the treatment group, concluding that fennel seed oil emulsion helps decrease the intensity of colic in infants.

 

3. Contains Antioxidants and Antimicrobial Characteristics

Fennel essential oil is a high-antioxidant compound that holds antimicrobial characteristics. A study published in the Flavour and Fragrance Journal examined the activity of the essential oil from seeds native to Pakistan. The analysis of the fennel essential oil showed that there are about 23 compounds with impressive amounts of total phenolic and bioflavonoid contents.

 

This means fennel oil fights free radical damage and provides antimicrobial activity against some strains of bacteria and pathogenic fungi.

 

4. Relieves Gas and Constipation

While lots of vegetables can cause abdominal cramping, gas and bloated stomach, especially when eaten raw, fennel and fennel essential oil may do the opposite. Fennel essential oil can help to clear the bowels, relieve constipation, and get rid of gas and bloating, providing much-needed relief. Amazingly, it can even help eliminate the formation of additional gases.

 

If you have chronic gas issues, fennel essential may do the trick. You can add one or two drops of fennel essential oil to your favorite tea to see if it helps.

 

 

Wendy

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Post time: Jun-26-2023