Vetiver’s benefits can be broken down into physical and emotional uses. Let’s see how that benefits you:
Emotional: Use vetiver essential oil to ground, relieve stress and depression, and in cases of shock and bereavement. Its familiar, earthy aroma holds you in the present, and calms any worries or anxiety. If you have any emotional struggles, vetiver is one essential oil that you want to have in your corner.
Physical: For any hurts on the outside of your body, such as muscle pain, arthritis, and rheumatism, you’ll do well to remember vetiver. Combined with complementary essential oils, vetiver can soothe and manage any such problems. Vetiver is also excellent to use in skincare.
How to Use Vetiver
So, what is the best way to use this alluring essential oil? Here’s a breakdown on the ways that we recommend using vetiver essential oil for each difficulty:
Skincare: For oily skin and acne, combine vetiver essential oil with lemon essential oil and bergamot essential oil, in a base such as jojoba oil. Also remember to use a daily toner such as lemon tea tree hydrosol.
Stress and Depression: Combine vetiver essential oil with sweet orange essential oil, bergamot essential oil, and clary sage essential oil, and add to an aromatherapy diffuser, according to the aromatherapy manufacturer’s guidelines. Diffuse for periods of no longer than twenty minutes at a time. Make sure that the space is well ventilated and avoid diffusing around pets, babies, young children, women in pregnancy, and any other vulnerable populations.
Muscle Pain, Arthritis, and Rheumatism: Manage such physical problems with the help of an aromatherapy blend of vetiver essential oil, Roman chamomile essential oil, and eucalyptus essential oil. Add this blend to a base such as jojoba oil and massage as needed over the affected parts.
Wendy
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Post time: Jun-17-2023