Usage: Add 2-3 drops of ginger essential oil to warm water at about 40 degrees, stir properly with your hands, and soak your feet for 20 minutes.

2. Take a bath to remove dampness and improve body cold

Usage: When taking a bath at night, add 5-8 drops of ginger essential oil to the hot water, stir and soak for 15 minutes. Helps promote blood circulation, warms the body, removes dampness, and improves body cold

3. Promote blood circulation and remove blood stasis to treat trauma
Ginger essential oil contains gingerol, zingiberene and other ingredients. Applying ginger essential oil to the congested mass can stimulate the circulation of subcutaneous blood and have a good effect on dissipating the congested blood caused by trauma.
Usage: After mixing 5 drops of ginger essential oil + 20 ml of base oil, apply to the affected area and massage to relieve pain.