Essential Oils for Asthma Symptoms

      Have you ever tried using essential oils for asthma? Asthma disturbs normal functions of the airways reaching the lungs that allow us to breath. If you struggle with asthma symptoms and are looking for natural alternatives to improve how you feel, you may want to consider essential oils.

5 Essential Oils for Asthma

        Asthma and allergies often go hand-in-hand, especially in cases of allergic asthma, which is asthma triggered by exposure to the same substances that trigger allergy symptoms. That’s why it’s not surprising that there is a good deal of overlap between essential oils for allergies  and essential oils for asthma. What is the best essential oil for asthma?

1. Eucalyptus Oil

       Asthmatic bronchitis is when asthma and bronchitis occur at the same time. If you’re looking for essential oils for asthmatic bronchitis, eucalyptus oil is a great choice. Eucalyptus oil  is known for helping to open up airways, improving bronchial restriction. Eucalyptus contains the active component, citronellal, which has analgesic and anti-inflammatory effects.

2. Peppermint Oil

          Is peppermint good for asthma? Peppermint oil  is definitely another top choice of essential oils for breathing difficulties. With its purifying and enlivening scent, peppermint oil is often used to cleanse the lungs and open up the bronchial passages.

3. Thyme Oil

        Thyme has potent antiseptic properties that can be cleansing to the lungs for healthier respiratory function. If you’re someone with asthma, struggling with an added layer of breathing difficulty due to bronchitis, thyme oil can really come in handy.

4. Ginger Oil

       Ginger has been used for centuries to treat respiratory disease. Ginger essential oil is often used as a natural remedy for asthma as well as colds, coughs and bronchitis. Research has shown that ginger extract inhibits airway contraction which can make for easier breathing.

5. Lavender Oil

          Asthma is known for getting worse when a person experience stress or anxiety. Using a calming essential oil like lavender in combination with deep breathing may offer some relief.  Lavender oil is quite well-known for its relaxing, carminative, and sedative effects, which is exactly why it makes my list of the top seven oils for anxiety.