Essential Oils for Tooth Pain, Grinding, Cavities, Whitening & More

An Intro to Essential Oils for Tooth Pain, Whitening and Grinding

Tooth pain and problems can get in the way of daily living. Simple tasks such as eating and drinking can turn into painful chores. While some types of pain may be easily healed, others can quickly become much worse if no efforts are made to get to the root of the problem.

There are many different ways to get rid of tooth pain, however using essential oils for teeth may prove to be a powerful all-natural option.

Not all tooth issues are bad, though. Teeth whitening is a popular treatment for many, though it can be costly and abrasive to the teeth. Essential oils may offer an all-natural and safe solution for the teeth whitening process, as well as relieve pain.

In fact, using essential oils for oral care may be an effective and affordable solution no matter your issue.

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Essential Oils for Tooth Pain

Tooth pain can come from a variety of causes, however, many of them can be traced back to an excess of bacteria, which often causes inflammation and pain. If left untreated, the bacteria can lead to tooth decay or infection.1 Essential oils for tooth infection or decay may help eliminate the problem in a safe and natural way.

Finding the best essential oils for dental care depends on your particular symptoms and ailments. No matter which essential oils for tooth decay you choose, they will all likely first treat bacterial growth and inflammation.

Using essential oils for toothache pain must be done with caution, though. Never ingest essential oils and always apply carefully. Read the instructions carefully and stop using essential oils for oral health if more pain or irritation is caused.

How to Use Clove Oil for Tooth Infection

The potent antimicrobial and anti-inflammatory properties of clove essential oil have been long recommended as a powerful ingredient for all-natural mouthwash. According to one study, patients who used clove essential oil in their mouthwash had reduced plaque after four weeks of use.2 Because of its known antimicrobial and plaque-fighting qualities, it serves as one of the best essential oils for tooth infection.

To make an antiseptic essential oil mouth rinse, mix 20 drops of clove essential oil with 1 cup of water. Shake vigorously and then take a small amount into your mouth. Swish the mixture around your mouth for 15 to 30 seconds and spit out into sink. Repeat daily.

How to Use Peppermint Oil for Toothache

Using peppermint oil for teeth can be especially helpful for toothaches related to nerve pain. One notable benefit of peppermint essential oil is that it can soothe nerve pain when applied topically.

It also has antiviral, antimicrobial, and antioxidant properties that may help reduce any potential infection that could be causing pain. The cooling sensation of peppermint essential oil may also provide numbing relief when applied topically.

To use peppermint essential oil for your toothache, add 10 drops of the oil to 1 cup of water and shake vigorously. Use as a mouthwash and swish around in your mouth for several minutes. Spit the liquid out into the sink, being careful not to ingest any of the essential oil.

Eucalyptus Oil for Toothache

When it comes to essential oils for infected tooth or gums, eucalyptus essential oil should be at the top of the list. Two benefits of eucalyptus essential oil include its natural antibacterial and pain-relieving qualities.

When tested against common microorganisms, eucalyptus essential oil proved to be a powerful disinfectant against several types of bacteria.

A 2013 study showed that simply inhaling eucalyptus essential oil could significantly reduce pain among knee surgery patients. To use eucalyptus essential oil to combat pain, add 3 to 5 drops into a diffuser and inhale the oil for 30 minutes, daily.

Thieves Oil to Treat Toothaches

Thieves oil is a combination of several essential oils, including clove essential oil, cinnamon essential oil, eucalyptus essential oil, rosemary essential oil, and lemon essential oil.

Many people recommend thieves oil for toothache symptoms because the combination of oils brings powerful antibacterial and anti-inflammatory properties that can both kill infection and numb the pain.

Cinnamon Oil for Toothaches

Cinnamon essential oil makes a good antiseptic, thanks to its antimicrobial activity. When applied to bacteria colonies, cinnamon bark essential oil has also been shown to reduce bacteria within 48 hours.

In fact, it’s no coincidence that many popular chewing gums come with cinnamon as a main ingredient. Cinnamon essential oil effectively combats dental plaque, especially when combined with clove essential oil.2 Many consider brushing teeth with cinnamon essential oil an effective anti-plaque technique.

Essential Oils for Teeth Grinding

While there is no specific essential oil that can cure the act of teeth grinding, the calming qualities of lavender essential oil may prove to be helpful in reducing the stress associated with teeth grinding. Lavender essential oil is one of the most popular scents in the world due to its wide variety of benefits.

It is perhaps best known for its calming effects when inhaled regularly. Reducing stress and inducing feelings of calmness may help reduce teeth grinding.

To combat teeth grinding, add 3 to 5 drops of lavender essential oil to a diffuser before bed. Breathe in the aromatic air as you sleep. For topical pain relief, mix 2-4 drops of lavender essential oil with a carrier oil, such as coconut, olive, or grapeseed oil, and gently massage on your jaw area.

Essential Oil Teeth Whitening

Lemon essential oil is one of the best essential oils to whiten teeth. It’s also considered one of the most effective essential oils at preventing bacterial growth. The antibacterial properties will help maintain a healthy mouth.

The very nature of lemon also has some bleaching qualities, which makes it among the best essential oils for teeth whitening.

DIY Recipe for Teeth Whitening

To make your own natural tooth whitener, add 10 drops of lemon essential oil with ¼ cup of coconut oil and 1 Tbsp. of baking soda. Mix into a paste. Use your toothbrush to brush your teeth as you normally would, then rinse your mouth with clean water. Do not ingest the lemon essential oil.