Eucalyptus is a tree that is native to Australia. Eucalpytus oil is extracted from the leaves of the tree. Eucalyptus oil is available as an essential oil that is used as a medicine to treat a variety of common diseases and conditions including nasal congestion, asthma, and as a tick repellant. Diluted eucalyptus oil may also be applied to the skin as a remedy for health problems such as arthritis and skin ulcers. Eucalyptus oil is also used to ease cold symptoms and provide respiratory health benefits. Eucalyptol, which is often used in mouthwashes and cold remedies, is derived from Eucalyptus globulus. Eucalyptus is often used as an essential oil with a diffuser for aromatherapy health benefits.
It has anti-inflammatory properties.Inflammation is a huge issue for many body systems. We will explain how it aids in respiratory and congestion issues, but this can also be used on the skin for some relief.
Helps soothe respiratory issues. Eucalyptus is often used in shower tablets, salves, and other topical treatments to help soothe cold or other respiratory symptoms. The oil from the eucalyptus plant itself is often extracted and added into these items. Eucalyptus plants themselves are also useful. They can be tied or wrapped around a shower head to help disperse eucalyptus steam/fragrance through your shower. It also makes for a fun spa experience.
Relieves congestion. When paired with steam, eucalyptus is a great way to amplify your routine for congestion relief because it breaks down the mucus and reduces inflammation. As mentioned above, balms, salves, shower tabs and even the plant itself (when used in the shower) are great ways to promote congestion relief. Be sure to consult with a physician in cases of consistent or severe congestion, as you may have a strong cold, the flu, or a sinus infection that require a prescription as well.
Muscle and pain relief properties. Because of its cooling properties and cold, tingly feeling, the oil from eucalyptus plants can be useful to help with pain relief. I recently had a bit of tendonitis, and used a eucalyptus based balm on the area at times when I was not able to apply ice, and it definitely helped me feel a little more comfortable.
Helps promote relaxation. Eucalyptus essential oils are often included in calming blends to help promote a relaxing environment. It also makes a lovely addition to soothing bath and body products.
Aids in skin hydration. Ceramides are lipids that help to hydrate the skin. Watch any skincare video on YouTube to listen to all of the beauty gurus extol the benefits ceramides have on the skin. How does this tie in with eucalyptus? It turns out that eucalyptus might help increase the production of ceramides, helping relieve dry skin and keep you hydrated.
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Post time: Apr-07-2023