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If you aren’t familiar with ginger oil, there’s no better time to get acquainted with this essential oil than right now.

Ginger is a flowering plant in the family Zingiberaceae. Its root is widely used as a spice, and it has been used in folk medicine for thousands of years. The Chinese and Indians have used ginger tonics to treat ailments for over 4,700 years, and it was a priceless commodity during the Roman Empire trade around the coming of Christ because of its medicinal properties.

Over time, ginger was spread across Asia, Africa, Europe and India because of the spice trading business.

Due to its digestive properties, ginger is an integral part of Asian cuisines. Most commonly, it’s added to meals, including meat, because of its ability to aid digestion.

As such, ginger root and ginger essential oil are gaining popularity for their preservation and flavoring capabilities.

Ginger is a herbaceous perennial that grows annual stems about three feet tall. The stems bear narrow, green leaves and yellow flowers.

It is part of the plant family that includes turmeric and cardamom, both exceptionally beneficial to your health and wellness. It has a sweet, spicy, woody and warm scent.

Ginger essential oil is a warming essential oil that works as an antiseptic, laxative, tonic and stimulant.

The health benefits of ginger essential oil are nearly identical to the medicinal health benefits of fresh ginger. In fact, the most potent form of ginger is the essential oil because it contains the highest levels of gingerol.

The essential oil is the best way to use ginger. It can be taken internally to treat health conditions or rubbed topically with a carrier oil on an area of pain.

Today, ginger essential oil is used at home to treat nausea, upset stomach, menstrual disorders, inflammation and respiratory conditions. When used as aromatherapy, it’s also known to bring on feelings of courageousness and self-assurance

Ginger Oil Uses

Ginger oil is extracted from the rhizome, or plant, so there are concentrated amounts of its main compound, gingerol, and the other beneficial components.

The essential oil can be used at home internally, aromatically and topically. It has a warm and spicy taste and a potent fragrance.

Ginger oil is used to relieve several health complaints, including:

upset stomach
digestive issues
nausea
respiratory problems
infections
muscle pain
PMS and period symptoms
headaches
inflammation
anxiety

For centuries, ginger has been an integral ingredient in many recipes, particularly for Asian dishes. When you want to add the sweet, spicy flavor of ginger to a meal, you can simply use Ginger essential oil in the place of whole ginger in your favorite recipes.It is also very useful for baked goods like ginger snaps, banana bread, pies, and more. If you are looking for a Ginger oil recipe that will satisfy your sweet tooth, take a look at our recipe for Mini Pumpkin Pies. This is the perfect recipe for the holidays, and uses the warm, spicy flavors of Clove, Ginger, and Cassia oil to put a twist on a traditional dessert.

Because of its soothing properties, Ginger may help reduce occasional nausea when taken internally*—making it a good essential oil to carry with you on-the-go. When you experience occasional moments of nausea, you’ll want a bottle of Ginger oil close by. Just take a drop or two in water to help ease your discomfort.* When you take a long car ride or drive along winding roads, diffuse Ginger oil in the car or place a drop of Ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma. You can also apply Ginger oil topically, diluting with Fractionated Coconut Oil, as part of a soothing abdominal massage.

Ginger essential oil may help reduce bloating and gas when taken internally.* This benefit can be helpful before a big workout, especially if you are feeling bloated or uncomfortable. Before working out, take a drop or two with water or in a doTERRA Veggie Capsule to reduce bloating.*

Have you tried adding Ginger essential oil to your diffuser blends? You can diffuse it in the essential oil diffuser of your choice to help create a balanced, grounded feeling. If you feel your energy lagging in the late afternoon, diffuse this essential oil for an extra emotional boost. For a soothing, tropical blend, try three drops of Wild Orange, two drops of Ylang Ylang, and two drops of Ginger essential oil in your diffuser.

One common internal use for Ginger essential oil is to aid with digestion.* To experience these benefits of Ginger oil, take one to two drops of the oil daily to help with digestion.* You can add a few drops to a glass of water, or place one or two drops in a doTERRA Veggie Capsule.

To help support healthy joint function* and for antioxidant benefits,* add one drop of Ginger essential oil to your morning smoothies. To see how you can use other essential oils in juices and smoothies, take a look at a few of our favorite essential oil smoothie recipes.

The warm, earthy nature of Ginger oil makes it useful for massage. When you want a stimulating or warming massage, dilute Ginger oil with doTERRA Fractionated Coconut oil and apply topically. Due to its chemical makeup, Ginger is known as a soothing essential oil. Essential oils like Ylang Ylang and Myrrh oil share similar chemical components with Ginger essential oil, and are also known for their soothing properties.

Frequently Asked Questions

What is ginger essential oil good for?

Ginger Essential Oil has many therapeutic benefits, but the most popular reason it is used is for treating stomach ailments including indigestion, flatulence, diarrhea and IBS.

What are the health benefits of ginger essential oil?

The health benefits of ginger essential oil are – treats stomach and intestinal discomfort and conditions, treats acne and prevents bacterial accumulation on skin, reduces inflammation, takes care of nausea and retching, treats headaches and evening skin tone.

How to make ginger essential oil?

Here’s the simple DIY way to make ginger essential oil. Take a 3.5 inch piece of ginger and cut it into small slices. Place the ginger in a pan and submerge it with one cup of canola oil. Now heat the pan on medium flame and stir the mixture. When the ginger turns brown and crisp, turn off the flame. Filter the ginger and its sediments and store the oil in a cool dry place for three weeks before use.

You can buy ginger essential oil at Gya Labs. While buying essential oils you should verify the authenticity of the product. At Gya labs you can check the English and Latin names of the product, verify the source of the product and learn about the essential oil most suited for your needs.

What does ginger essential oil do for your hair?

Ginger essential oil has anti-inflammatory and antimicrobial properties that can eliminate bacteria. It also stimulates the hair follicles resulting in hair growth.

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