How to use lavender essential oil

1. Use directly

This method of use is very simple. Just dip a small amount of lavender essential oil and rub it where you want. For example, if you want to remove acne, apply it to the area with acne. To remove acne marks, apply it to the area where you want it. Acne marks. Just smelling it can make you feel refreshed, but this method cannot fully exert the effect of lavender essential oil.

2. Use in harmony

In daily skin care, you can add a little lavender essential oil to achieve better results. For example, add a drop of lavender essential oil to 10 grams of cream/lotion/toner and mix it evenly, then apply an appropriate amount on your face every night. You can also add a drop of lavender essential oil to the mask, which can improve facial acne and acne marks.

3. Facial massage

Massaging the face with lavender essential oil is very effective for beauty and whitening. You can add 5 drops of lavender essential oil to 10ml of base oil, then dilute and mix it, and then use it for facial massage. Massage for about 15 minutes. This can effectively improve skin firmness, balance oil, and promote cell regeneration.

4. Body massage

Massaging the body with lavender essential oil can not only improve the skin condition of the entire body, but also relieve muscle soreness and improve rheumatoid arthritis. This method also requires 10ml of base oil, plus four drops of rosemary essential oil, and finally 6 drops of lavender essential oil, then dilute and mix. Massaging your whole body will definitely make you feel refreshed.

5. Aromatherapy

Lavender essential oil is originally used as aromatherapy. Putting two drops of lavender essential oil on the pillow can improve your sleep. Smelling this aroma while falling asleep can soothe your nerves, calm your irritable mood, and effectively treat insomnia and poor sleep quality. People with severe insomnia and other symptoms can try it, which is much better than taking medicine.

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