Lemongrass oil comes from the leaves or grasses of the lemongrass plant, most often the Cymbopogon flexuosus or Cymbopogon citratus plants. The oil has a light and fresh lemony smell with earthy undertones. It is stimulating, relaxing, soothing and balancing.
The chemical composition of lemongrass essential oil varies according to the geographical origin. The compounds typically include hydrocarbon terpenes, alcohols, ketones, esters and mainly aldehydes.
Benefits and Uses
What is lemongrass essential oil used for? There are so many potential lemongrass essential oil uses and benefits so let’s dive in to them now.
Some of the most common uses and benefits of lemongrass essential oil include:
1. Natural Deodorizer and Cleaner
Use lemongrass oil as a natural and safe air freshener or deodorizer. You can add the oil to water, and use it as a mist or use an oil diffuser or vaporizer.
By adding other essential oils, like lavender or tea tree oil, you can customize your own natural fragrance.
Cleaning with lemongrass essential oil is another great idea because not only does it naturally deodorize your home, but it also helps sanitize it.
2. Natural Bug Repellant
Because of its high citral and geraniol content, lemongrass oil is known to repel bugs, such as mosquitoes and ants. This natural repellant has a mild smell and can be sprayed directly on the skin. You can even use lemongrass oil to kill fleas.
3. Stress and Anxiety Reducer
Lemongrass is one of several essential oils for anxiety. The calming and mild smell of lemongrass oil is known to help relieve anxiety and irritability.
A study published in the Journal of Alternative and Complimentary Medicine revealed that when subjects were exposed to an anxiety-causing situation and smelled the scent of lemongrass oil (three and six drops), unlike the control groups, the lemongrass group experienced a decrease in anxiety and subjective tension immediately after treatment administration.
To relieve stress, create your own lemongrass massage oil or add lemongrass oil to your body lotion. You can also try having a cup of lemongrass tea at night before bed to experience calming lemongrass tea benefits.
Post time: Nov-30-2024