The roots of the vetiver plant are unique in their ability to grow downward, creating a thick tangle of roots in the ground. The root of the hearty vetiver plant is the origin of Vetiver oil, and produces a fragrance that is earthy and strong. This aroma has been used among many perfume industries and is a notable characteristic of Vetiver oil. Vetiver oil is composed of multiple sesquiterpenes, giving Vetiver oil a grounding effect on emotions. This grounding effect makes Vetiver oil a commonly used essential oil in massage practices and topical and aromatic uses. Vetiver oil can also be taken internally to support a healthy immune system.
Vetiver Oil Uses and Benefits
1. When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. Vetiver oil is rich in sesquiterpenes, which contain grounding properties. When used on the skin or inhaled, Vetiver oil can help provide a calming and grounding effect on emotions.
2. Aid your immune system by taking Vetiver oil internally.* Vetiver oil contains immune-supporting properties and is a great way to fortify your immune system. For healthy immune support, place a couple of drops of Vetiver oil and take it internally.
3. School can be taxing and sometimes stressful for children. After a difficult day at school, help your child relax by applying Vetiver oil to your child’s neck and feet. This will help promote calm and grounded feelings.
4. Give your body a little TLC with a Vetiver oil bath. For best results, fill the bath tub with warm water and add a couple of drops of Vetiver oil to the water. These simple steps will provide you with an ideal bath that is perfect for deep relaxation. The aromatic benefits of Vetiver oil will also aid in creating a soothing and calming atmosphere.
5. Traveling always comes with certain risks—environmental threats being one of them. To help prepare your body for traveling and a change in environment, take Vetiver oil internally. For best results, combine one to two drops of Vetiver oil with Lemon oil in a veggie capsule. This powerful combination of oils will help support a healthy immune system.
6. Vetiver oil’s smell is sweet, woody, and smoky–emitting a strong, earthy scent. Use the earthy tones of Vetiver essential oil as a base for your favorite DIY diffuser blends. Adding Vetiver oil to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions.
7. Sleep is extremely important for the health of both the mind and body. When we do not receive adequate sleep or have too many sleepless nights, our body functions begin to slow down. To help promote a restful night’s sleep, rub Vetiver oil on the bottom of your feet. Vetiver oil is a great essential oil for sleep and relaxation and can help give your body the sleep it needs.
8. Give your body a powerful boost by adding one to two drops of Vetiver oil to your tea or hot drinks during the winter months. Vetiver essential oil contains immune-supporting properties that will help fortify your body against seasonal threats.*
9. Because of Vetiver oil’s grounding effects, it is commonly used for massages. After a long day of standing, apply a few drops of Vetiver oil to your feet and slowly massage the oil in. A Vetiver oil massage is perfect after a long day, and the aromatic features of the oil can also provide a grounding and calming effect on emotions.
Post time: Oct-27-2023