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What Is Grapefruit Essential Oil?

Grapefruit essential oil is a potent extract derived from the Citrus paradisi grapefruit plant.

 

Grapefruit essential oil benefits include:

 

Disinfecting surfaces

Cleansing the body

Reducing depression

Stimulating the immune system

Decreasing fluid retention

Curbing sugar cravings

Helping with weight loss

Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation. Many of grapefruit essential oil’s benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). Limonene is known to be a tumor-fighting, cancer-preventative phytochemical that protects DNA and cells from damage. In addition to limonene, grapefruit essential oil contains other powerful antioxidants, including vitamin C, myrcene, terpinene, pinene and citronellol.

 

Most commonly, grapefruit oil is used to fight throat and respiratory infections, fatigue, muscle aches, as well as a natural remedy for arthritis. It’s also been used consistently by those working to lose weight. It’s said to help increase energy levels and metabolism, plus it also can help curb sugar cravings.

 

As a natural detoxification agent, grapefruit oil can help the liver cleanse the body of toxins and waste, plus it can activate your lymphatic system and control fluid retention.

Wendy

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Post time: Oct-18-2024