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What Is Lemon Essential Oil?

Lemon, scientifically called Citrus limon, is a flowering plant that belongs to the Rutaceae family. Lemon plants are grown in many countries all over the world, although they are native to Asia and believed to have been brought to Europe around 200 A.D.

In America, English sailors used lemons while on the sea to protect themselves from scurvy and conditions caused by bacterial infections.

Lemon essential oil comes from cold-pressing the lemon peel, not the inner fruit. The peel is actually the most nutrient-dense portion of the lemon because of its fat-soluble phytonutrients.

Research indicates that lemon essential oil is composed of many natural compounds, including:

  • terpenes
  • sesquiterpenes
  • aldehydes
  • alcohols
  • esters
  • sterols

Lemons and lemon oil are popular because of their refreshing scent and invigorating, purifying and cleaning properties. Research shows that lemon oil contains powerful antioxidants and helps reduce inflammation, fight bacteria and fungi, boost energy levels

 

 

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Post time: May-29-2024