Organic Valerian Root Hydrosol | Valeriana officinalis Distillate Water 100% Pure and Natural

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Valerian has an extended history since the ancient world as a medicinal herb for nervous disorders and hysteria. It can still be a powerful combative of anxiety and stress. Native Americans used Valerian as an antiseptic for wounds. Native to Europe and Asia, the Valerian plant grows up to 5 feet and produces clusters of fragrant pink or white flowers.

SUGGESTED USES:

Apply Valerian topically on the back of the neck or on the bottoms of feet at bedtime.
Add a few drops to your shower basin or bathwater as you wind down with an evening shower or bath.

Caution Note:

Do not take hydrosols internally without consultation from a qualified aromatherapy practitioner.conduct a skin patch test when trying a hydrosol for the first time. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, discuss with a qualified aromatherapy practitioner.

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Valerian is a perennial flowering plant native to Europe and Asia with a documented history of use extending back to ancient Greek and Roman times. Described by Hippocrates in detail, both the herb and the roots were traditionally used for a variety of purposes and conditions. Valerian essential oil can be used topically or aromatically to create a welcoming and restful environment that prepares you for sweet dreams.