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Pure Therapeutic Grade Palo Santo Essential Oil for Skin Perfume Bath
Benefits
Bath & Shower
Add 5-10 drops to hot bath water, or sprinkle into shower steam before getting in for an at-home spa experience.
Massage
8-10 drops of essential oil per 1 ounce of carrier oil. Apply a small amount directly to areas of concern, such as muscles, skin, or joints. Work the oil gently into the skin until it is fully absorbed.
Inhalation
Inhale the aromatic vapors directly from the bottle, or place a few drops in a burner or diffuser to fill a room with its scent.
DIY Projects
This oil can be used in your homemade DIY projects, such as in candles, soaps and other body care products!Uses
Balancing and tranquilizing. Helps ease occasional tension and instill feelings of sublime contentment.
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Natural 100% Sweet Orange Essential Oil Massage Body Perfume Oil
Benefits
Anxiety Treatment
People who suffer from anxiety or depression can inhale it directly or via diffusing. Orange Essential Oil also promotes clarity of thoughts and boosts the overall well-being of a person.
Stress Buster
Antidepressant properties of orange oil help in reducing stress and anxiety. It promotes a feeling of happiness and a sense of positivity when used for aromatherapy purposes.
Heals Wounds & Cuts
Anti-inflammatory properties of orange oil used for healing the pain or inflammation associated with wounds and cuts. It also promotes faster recovery of minor cuts and injuries.Uses
Making Perfumes
The refreshing, sweet, and tangy scent of Orange Essential Oil adds up to a unique fragrance when used in making natural perfumes. Use it to improve the aroma of your homemade skin care recipes.
Surface Cleaner
Sweet Orange Essential Oil is known for its surface cleansing properties as well. Therefore, you can make a DIY home cleaner with the help of this oil and some other ingredients.
Mood Booster
The soothing, sweet, and tangy fragrance of orange essential oil will elevate your mood by reducing stress. It helps relax your mind and calm your senses after a busy day. -
Therapeutic Grade Pure Eucalyptus Essential Oil Premium Aromatherapy
Benefits
Improves Respiratory Conditions
Eucalyptus essential oil improves many respiratory conditions because it helps to stimulate your immune system, provide antioxidant protection and improve your respiratory circulation.
Reduces Pain and Inflammation
A well researched eucalyptus oil benefit is its ability to relieve pain and reduce inflammation. When it’s used topically on the skin, eucalyptus can help to reduce muscle pain, soreness and swelling.
Repels Rats
Did you know that eucalyptus oil can help you to get rid of rats naturally? eucalyptus can be used in protecting an area from house rats,which indicates a significant repellent effect of eucalyptus essential oil.Uses
Alleviate Sore Throat
Apply 2–3 drops of eucalyptus oil to your chest and throat, or diffuse 5 drops at home or work.
Stop Mold Growth
Add 5 drops of eucalyptus oil to your vacuum cleaner or surface cleaner to inhibit the growth of mold in your home.
Repel Rats
Add 20 drops of eucalyptus oil to a spray bottle filled with water and spray areas that are prone to rats, such as small openings in your home or near your pantry. Just be cautious if you have cats, as eucalyptus can be irritating to them.
Improve Seasonal Allergies
Diffuse 5 drops of eucalyptus at home or work, or apply 2–3 drops topically to your temples and chest. -
Rosemary Essential Oil Skin Care Oil Essence Hair Growth Oil Cosmetic raw material
Combat Gastrointestinal Stress
Rosemary oil can be used to relieve a variety of gastrointestinal complaints, including indigestion, gas, stomach cramping, bloating and constipation. It also stimulates appetite and helps regulate the creation of bile, which plays a crucial role in digestion. To treat stomach ailments, combine 1 teaspoon of a carrier oil such as coconut or almond oil with 5 drops of rosemary oil and gently massage the mixture over your abdomen. Applying rosemary oil in this way on a regular basis detoxifies the liver and promotes gallbladder health.
Relieve Stress and Anxiety
Research shows that simply inhaling the aroma of rosemary essential oil can lower levels of the stress hormone cortisol in your blood. High cortisol levels are caused by stress, anxiety or any thought or event that puts your body in “fight-or-flight” mode. When stress is chronic, cortisol can cause weight gain, oxidative stress, high blood pressure and heart disease. You can combat stress instantly using an essential oil diffuser or even by inhaling over an open bottle. To create an anti-stress aromatherapy spray, simply combine in a small spray bottle 6 tablespoons of water with 2 tablespoons of vodka, and add 10 drops of rosemary oil. Use this spray at night on your pillow to relax, or spray it into the air indoors any time to relieve stress.
Reduce Pain and Inflammation
Rosemary oil has anti-inflammatory and pain-relieving properties you can benefit from by massaging the oil on the affected area. Mix 1 teaspoon of a carrier oil with 5 drops of rosemary oil to create an effective salve. Use it for headaches, sprains, muscle soreness or pain, rheumatism or arthritis. You can also soak in a hot bath and add a few drops of rosemary oil to the tub.
Treat Respiratory Problems
Rosemary oil works as an expectorant when inhaled, relieving throat congestion from allergies, colds or flus. Inhaling the aroma can fight respiratory infections because of its antiseptic properties. It also has an antispasmodic effect, which helps in the treatment of bronchial asthma. Use rosemary oil in a diffuser, or add a few drops to a mug or small pot of boiling-hot water and inhale the vapor up to 3 times daily.
Promote Hair Growth and Beauty
Rosemary essential oil has been found to increase the growth of new hair by 22 percent when massaged onto the scalp. It works by stimulating scalp circulation and can be used to grow longer hair, prevent baldness or stimulate new hair growth in balding areas. Rosemary oil also slows the graying of hair, promotes shininess and prevents and reduces dandruff, making it a great tonic for overall hair health and beauty.
Enhance Memory
Greek scholars are known to have used rosemary essential oil to improve their memory before exams. A recent study published in the International Journal of Neuroscience evaluated the cognitive performance of 144 participants when using rosemary oil for aromatherapy. It found that rosemary significantly enhanced the quality of memory and increased mental alertness. Another study, published in Psychogeriatrics, tested the effects of rosemary oil aromatherapy on 28 elderly dementia and Alzheimer’s patients and found that its properties can prevent and slow Alzheimer’s disease. Add a few drops of rosemary oil to lotion and apply it to your neck, or use a diffuser to reap the mental benefits of rosemary oil’s aroma. Whenever you need a boost of mental energy, you can even inhale over the bottle of oil to get the same effects.
Fight Bad Breath
Rosemary essential oil has antimicrobial qualities that make it an effective counter for bad breath. You can use it as a mouthwash simply by adding a few drops of rosemary oil to water and swishing it around. By killing bacteria, it not only fights bad breath but also prevents plaque buildup, cavities and gingivitis.
Heal Your Skin
Rosemary oil’s antimicrobial properties make it likewise effective in treating skin problems such as acne, dermatitis and eczema. By hydrating and nourishing the skin while killing bacteria, it makes a great addition to any moisturizer. Simply add a few drops to facial moisturizer to use rosemary oil every day and get a healthy glow. To treat problem areas, dilute 5 drops of rosemary oil in 1 teaspoon of a carrier oil and apply it to the site. It won’t make your skin more oily; in fact, it removes excess oil from the surface of your skin.
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Factory Supply Pure Natural Peppermint Essential Oil For Body Care Oil
Benefits
Relieves Headaches
Peppermint oil provides instant relief from headaches, vomiting, and nausea. It helps relax the muscles and ease the pain, therefore, it is also used for migraine treatment.
Soothes Cuts & Burns
It promotes a cooling sensation that can be used to soothe skin inflammation due to cuts and burns. The astringent properties of peppermint oil make it ideal for healing cuts and small wounds.
Antibacterial
It kills bacteria that are the main reason behind skin infections, skin irritation, and other issues. The essence of peppermint oil in cosmetic and skincare products can provide the best results.Uses
Mood Refresher
The spicy, sweet, and minty fragrance of Peppermint essential oil will elevate your mood by reducing stress. It helps to relax your mind and calm your senses after a busy day.
Skincare Products
It kills bacteria causing skin infections, skin irritation, and other issues. Use peppermint oil in your cosmetic and skincare products to enhance their antibacterial properties.
Natural Perfumes
The minty scent of Peppermint Oil adds up to a unique fragrance when used in making natural perfumes. You can also make scented candles, incense sticks, and other products with this oil. -
High Quality Organic Rosemary Essential Oil for Scented Aromatherapy
Benefits
Relieves Muscle Pain
Rosemary Essential Oil can relieve the stress and pain from your muscles. It proves to be an excellent massage oil due to its analgesic properties.
Rich in Vitamins
Rosemary is rich in vitamins A and C that are one of the key ingredients of skincare and hair care products. Therefore, you can use this oil for improving the overall health of your skin and hair.
Anti Aging
Rosemary essential oil reduces eye puffiness and gives you glowing and healthy skin. It combats skin issues like wrinkles, fine lines, etc. that are associated with the aging of the skin.Uses
Aromatherapy
When used in aromatherapy, Rosemary oil can improve mental clarity and provide relief from fatigue and stress. It has a positive effect on your mood and can be used to reduce anxiety as well.
Room Freshener
The refreshing scent of rosemary oil makes it ideal for eliminating the foul odor from your rooms. For that, you need to dilute it with water and add it to an oil diffuser.
For Irritated Scalp
People suffering from the itchy or dry scalp can massage a diluted form of rosemary oil on their scalp. It also prevents premature greying of your hair to some extent. -
Factory supplier Wholesale Private Label Aromatherapy Bulk Pure Organic Clary Sage Essential Oil New For Cosmetic
1. Relieves Menstrual Discomfort
Clary sage works to regulate the menstrual cycle by balancing hormone levels naturally and stimulating the opening of an obstructed system. It has the power to treat symptoms of PMS as well, including bloating, cramps, mood swings and food cravings.
This essential oil is also antispasmodic, meaning it treats spasms and related issues such as muscle cramps, headaches and stomachaches. It does this by relaxing the nerve impulses that we can’t control.
An interesting study done at the Oxford Brooks University in the United Kingdom analyzed the influence that aromatherapy has on women in labor. The study took place over a period of eight years and involved 8,058 women.
The evidence from this study suggests that aromatherapy can be effective in reducing maternal anxiety, fear and pain during labor. Of the 10 essential oils that were used during childbirth, clary sage oil and chamomile oil were the most effective in alleviating pain.
Another 2012 study measured the effects of aromatherapy as a painkiller during the menstrual cycle of high school girls. There was an aromatherapy massage group and an acetaminophen (pain killer and fever reducer) group. The aromatherapy massage was performed on subjects in the treatment group, with the abdomen being massaged once using clary sage, marjoram, cinnamon, ginger and geranium oils in a base of almond oil.
The level of menstrual pain was assessed 24 hours later. The results found that the reduction of menstrual pain was significantly higher in the aromatherapy group than in the acetaminophen group.
2. Supports Hormonal Balance
Clary sage affects the hormones of the body because it contains natural phytoestrogens, which are referred to as “dietary estrogens” that are derived from plants and not within the endocrine system. These phytoestrogens give clary sage the ability to cause estrogenic effects. It regulates estrogen levels and ensures the long-term health of the uterus — reducing the chances of uterine and ovarian cancer.
A lot of health issues today, even things like infertility, polycystic ovary syndrome and estrogen-based cancers, are caused from excess estrogen in the body — in part because of our consumption of high-estrogen foods. Because clary sage helps balance out those estrogen levels, it’s an incredibly effective essential oil.
A 2014 study published in the Journal of Phytotherapy Research found that inhalation of clary sage oil had the ability to reduce cortisol levels by 36 percent and improved thyroid hormone levels. The study was done on 22 post-menopausal women in their 50s, some of whom were diagnosed with depression.
At the end of the trial, the researchers stated that “clary sage oil had a statistically significant effect on lowering cortisol and had an anti-depressant effect improving mood.” It’s also one of the most recommended menopause supplements.
3. Relieves Insomnia
People suffering from insomnia may find relief with clary sage oil. It is a natural sedative and will give you the calm and peaceful feeling that is necessary in order to fall asleep. When you can’t sleep, you usually awaken feeling unrefreshed, which takes a toll on your ability to function during the day. Insomnia affects not only your energy level and mood, but also your health, work performance and quality of life.
Two major causes of insomnia are stress and hormonal changes. An all-natural essential oil can improve insomnia without drugs by alleviating feelings of stress and anxiety, and by balancing hormone levels.
A 2017 study published in Evidence-Based Complementary and Alternative Medicine showed that applying a massage oil including lavender oil, grapefruit extract, neroli oil and clary sage to the skin worked to improve sleep quality in nurses with rotating night shifts.
4. Increases Circulation
Clary sage opens the blood vessels and allows for increased blood circulation; it also naturally lowers blood pressure by relaxing the brain and arteries. This boosts the performance of the metabolic system by increasing the amount of oxygen that gets into the muscles and supporting organ function.
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Best Prices 100% Organic Cypress Oil For Fragrance Diffuser Aromatherapy
Benefits
Moisturizes Skin
The emollient properties of our pure Cypress essential oil will nourish your skin and make it soft and healthy. Makers of moisturizers and body lotions vouch for the nutritive properties of the Cypress essential oil.
Eliminates Dandruff
People who suffer from dandruff can massage Cypress essential oil on their scalp for quick relief. It not only eliminates dandruff but also minimizes itchiness and scalp irritation to a great extent.
Heals Wounds
Our pure Cypress essential oil is used widely in antiseptic creams and lotions due to its antiseptic properties. It prevents the spread of infection, wounds and facilitates faster recovery as well.Uses
Removes Toxins
Sudorific properties of Cypress Essential Oil promote sweating and this assists in eliminating excess oil, salt, and toxins from your body. You will feel light and fresh after using Cypress oil topically.
Promotes Sleep
Sedative properties of Cypress Essential Oil relax your body and mind and promote deep sleep. It can also be used to treat anxiety and stress issues. For receiving these benefits, you will need to add a few drops of pure Cypress Oil to a diffuser.
Aromatherapy Massage Oil
Antispasmodic properties of Cypress Essential Oil can provide relief from muscle stress, spasms, and convulsions. The athletes can massage their body with this oil regularly to reduce muscle cramps and spasms. -
Factory Supply Natural Thyme Essential Oil for Food Additives
Benefits
Deodorizing Products
Antispasmodic properties of Thyme oil reduce symptoms of cold and cough. Thyme oil also exhibits anti-inflammatory properties. In Addition, you can apply it to the areas that are affected due to infection or irritation to soothe them.
Faster Wounds Healing
Thyme essential oil prevents further spreading and stops the wounds from getting septic. Its anti-inflammatory properties will soothe inflammation or pain as well.
Making Perfumes
The spicy and dark fragrance of thyme essential oil is used to make perfumes. In perfumery, it is usually used as a middle note. The antimicrobial properties of thyme oil can be used to enhance the shelf life of your skincare and cosmetic products.Uses
Making Beauty Products
Beauty care products like face masks, face scrubs, etc., can be easily made with Thyme Essential Oil. You can also add it directly to your lotions and face scrubs to improve their cleansing and nourishing properties.
DIY Soap Bar & Scented Candles
Thyme Oil proves to be an essential ingredient if you want to make DIY natural Perfumes, Soap bars, Deodorants, Bath oils, etc. You can also use it to make scented candles and incense sticks.
Hair Care Products
Hair loss can be prevented by massaging your hair and scalp regularly with a combination of thyme essential oil and suitable carrier oil. It not only makes hair follicles stronger but also stimulates the growth of new hair. -
Sandalwood oil retains a prominent place in many traditional medicines due to its purifying nature, having demonstrated anti-bacterial, anti-fungal, anti-inflammatory, and anti-oxidative activity in controlled laboratory studies. It also retains a strong reputation for addressing emotional imbalances due to the calming and uplifting character of its scent.
Used in aromatherapy, Sandalwood Essential Oil is known to help ground and quiet the mind, supporting feelings of peace and clarity. A renowned mood enhancer, this essence is reputed to facilitate all kinds of related benefits, from reduced feelings of tension and anxiety to higher quality sleep and increased mental alertness to enhanced feelings of harmony and sensuality. Centering and balancing, the smell of Sandalwood complement meditation practices by promoting a sense of spiritual wellbeing. A calming oil, it is further reputed to help manage feelings of discomfort due to headaches, coughs, colds, and indigestion, promoting feelings of relaxation instead.
Sandalwood Essential Oil is composed mainly of the free alcohol isomers α-Santalol and β-Santalol and of various other sesquiterpenic alcohols. Santalol is the compound responsible for the oil’s characteristic aroma. In general, the higher the concentration of Santalol, the higher quality of the oil.
α-Santalol is known to:
- Possess a light woody aroma
- Be present in a higher concentration than β-Santalol
- Demonstrate antimicrobial, anti-inflammatory, and anti-carcinogenic activity in controlled laboratory studies
- Contribute to the calming influence of Sandalwood Essential Oil and others
β-Santalol is known to:
- Possess a strong woody aroma with creamy and animalic undertones
- Possess cleansing properties
- Demonstrate anti-microbial and anti-carcinogenic activity in controlled laboratory studies
- Contribute to the calming influence of Sandalwood Essential Oil and others
Sesquiterpenic alcohols are known to:
- Contribute to the purifying properties of Sandalwood Essential Oil and others
- Enhance the grounding influence of Sandalwood Essential Oil and others
- Contribute to the soothing touch of Sandalwood Essential Oil and others
In addition to its aromatherapeutic benefits, Sandalwood Essential Oil benefits for cosmetic purposes are abundant and multifaceted. Used topically, it is gently cleansing and hydrating, helping to smooth the skin and balanced complexion. In hair care, it is known to help maintain a soft texture, and to promote natural volume and lustrousness.
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100% Natural Aromatherapy frankincense essential Oil Pure private label essential oils
1. Fights Acne and Other Skin Conditions
Due to tea tree oil’s antibacterial and anti-inflammatory properties, it has potential to work as a natural remedy for acne and other inflammatory skin conditions, including eczema and psoriasis.
A 2017 pilot study conducted in Australia evaluated the efficacy of tea tree oil gel compared to a face wash without tea tree in the treatment of mild to moderate facial acne. Participants in the tea tree group applied the oil to their faces twice a day for a 12-week period.
Those using tea tree experienced significantly fewer facial acne lesions compared to those using the face wash. No serious adverse reactions occurred, but there were some minor side effects like peeling, dryness and scaling, all of which resolved without any intervention.
2. Improves Dry Scalp
Research suggests that tea tree oil is able to improve symptoms of seborrheic dermatitis, which is a common skin condition that causes scaly patches on the scalp and dandruff. It’s also reported to help alleviate contact dermatitis symptoms.
A 2002 human study published in the Journal of the American Academy of Dermatology investigated the efficacy of 5 percent tea tree oil shampoo and placebo in patients with mild to moderate dandruff.
After a four-week treatment period, participants in the tea tree group showed a 41 percent improvement in the severity of dandruff, while only 11 percent of those in the placebo group showed improvements. Researchers also indicated an improvement in patient itchiness and greasiness after using tea tree oil shampoo.
3. Soothes Skin Irritations
Although the research on this is limited, tea tree oil’s antimicrobial and anti-inflammatory properties may make it a useful tool for soothing skin irritations and wounds. There is some evidence from a pilot study that after being treated with tea tree oil, patient wounds began to heal and reduced in size.
There have been case studies that show tea tree oil’s ability to treat infected chronic wounds.
Tea tree oil may be effective in reducing inflammation, fighting skin or wound infections, and reducing wound size. It can be used to soothe sunburns, sores and insect bites, but it should be tested on a small patch of skin first to rule out a sensitivity to topical application.
4. Fights Bacterial, Fungal and Viral Infections
According to a scientific review on tea tree published in Clinical Microbiology Reviews, data clearly shows the broad-spectrum activity of tea tree oil due to its antibacterial, antifungal and antiviral properties.
This means, in theory, that tea tree oil can be used to fight a number of infections, from MRSA to athlete’s foot. Researchers are still evaluating these tea tree benefits, but they have been shown in some human studies, lab studies and anecdotal reports.
Lab studies have showed that tea tree oil can inhibit the growth of bacteria like Pseudomonas aeruginosa, Escherichia coli, Haemophilus influenzae, Streptococcus pyogenes and Streptococcus pneumoniae. These bacteria cause serious infections, including:
- pneumonia
- urinary tract infections
- respiratory illness
- bloodstream infections
- strep throat
- sinus infections
- impetigo
Because of tea tree oil’s antifungal properties, it may have the ability to fight or prevent fungal infections like candida, jock itch, athlete’s foot and toenail fungus. In fact, one randomized, placebo-controlled, blinded study found that participants using tea tree reported a clinical response when using it for athlete’s foot.
Lab studies also show that tea tree oil has the ability to fight recurrent herpes virus (which causes cold sores) and influenza. The antiviral activity displayed in studies has been attributed to the presence of terpinen-4-ol, one of the oil’s main active components.
5. May Help Prevent Antibiotic Resistance
Essential oils like tea tree oil and oregano oil are being used in replacement of or along with conventional medications because they serve as powerful antibacterial agents without the adverse side effects.
Research published in the Open Microbiology Journal indicates that some plant oils, like those in tea tree oil, have a positive synergistic effect when combined with conventional antibiotics.
Researchers are optimistic that this means plant oils may help prevent antibiotic resistance from developing. This is extremely important in modern medicine because antibiotic resistance may lead to treatment failure, increased health care costs and the spread of infection control problems.
6. Relieves Congestion and Respiratory Tract Infections
Very early in its history, the leaves of the melaleuca plant were crushed and inhaled to treat coughs and colds. Traditionally, the leaves were also soaked to make an infusion that was used to treat sore throats.
Today, studies show that tea tree oil has antimicrobial activity, giving it the ability to fight bacteria that lead to nasty respiratory tract infections, and antiviral activity that’s helpful for fighting or even preventing congestion, coughs and the common cold. This is exactly why tea tree is one of the top essential oils for cough and respiratory issues.
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High Quality Pure Grapefruit Essential Oil Wholesale Bulk Price Grapefruit Oil For Skincare Massage
Helps to Boost Weight Loss
Ever been told that grapefruit is one of the best fruits to eat for weight loss and fat-burning? Well, that’s because some of grapefruit’s active ingredients work to boost your metabolism and reduce your appetite. When inhaled or applied topically, grapefruit oil is known to lower cravings and hunger, which makes it a great tool for losing weight fast in a healthy way. Of course, using grapefruit oil alone isn’t going to make all the difference — but when it’s combined with dietary and lifestyle changes, it can be beneficial.
Grapefruit essential oil also works as an excellent diuretic and lymphatic stimulant. This is one reason why it’s included in many cellulite creams and blends that are used for dry brushing. Additionally, grapefruit can be very effective for shedding excess water weight loss since it helps kick-start a sluggish lymphatic system.
Researchers from the Nagata University School of Medicine in Japan found that grapefruit has a “refreshing and exciting effect” when inhaled, which suggests an activation of sympathetic nerve activity that helps control body weight.
In their animal study, the researchers found that grapefruit’s activation of sympathetic nerve activity has an effect on white adipose tissue within the body that’s responsible for lipolysis. When rats inhaled the grapefruit oil, they experienced increased lipolysis, which resulted in a suppression in body weight gain. (2)
2. Works as Natural Antibacterial Agent
Grapefruit oil has antimicrobial effects that help reduce or eliminate harmful strains of bacteria that enter the body through contaminated foods, water or parasites. Research shows that grapefruit oil can even fight strong bacterial strains that are responsible for food-born illnesses, including E. Coli and salmonella. (3)
Grapefruit is also used to kill skin or internal bacteria and fungus, fight mold growth, kill parasites in animal feeds, preserve food, and disinfect water.
A lab study published in the Journal of Alternative and Complementary Medicine found that when grapefruit-seed extract was tested against 67 distinct biotypes that were both gram-positive and gram-negative organisms, it showed antibacterial properties against all of them. (4)
3. Helps to Reduce Stress
The smell of grapefruit is uplifting, soothing and clarifying. It’s known to relieve stress and bring on feelings of peace and relaxation.
Research suggests that inhaling grapefruit oil or using it for aromatherapy within your home can help turn on relaxation responses within the brain and even lower your blood pressure naturally. Inhaling grapefruit vapors can quickly and directly transmit messages to your brain region involved in controlling emotional responses.
A 2002 study published in the Journal of Japanese Pharmacology investigated the effects of grapefruit oil fragrance inhalation on sympathetic brain activity in normal adults and found that grapefruit oil (along with other essential oils like peppermint oil, estragon, fennel and rose essential oil) significantly affected brain activity and relaxation.
The adults who inhaled the oils experienced a 1.5- to 2.5-fold increase in relative sympathetic activity that improved their mood and reduced stressful feelings. They also experienced a noticeable reduction in systolic blood pressure compared with inhalation of an odorless solvent. (5)
4. Helps to Relieve Hangover Symptoms
Grapefruit oil is a powerful gallbladder and liver stimulant, so it can help stop headaches, cravings and sluggishness following a day of drinking alcohol. It works to increase detoxification and urination, while putting a hold on cravings that can occur due to hormonal and blood sugar level changes resulting from alcohol. (6)
5. Reduces Sugar Cravings
Feel like you’re always looking for something sweet? Grapefruit oil may help to reduce sugar cravings and help kick that sugar addiction. Limonene, one of the primary components in grapefruit oil, has shown to balance blood sugar levels and reduce appetite in studies involving rats. Animal studies also show that grapefruit oil affects the autonomic nervous system, which acts to regulate unconscious bodily functions, including functions related to how we handle stress and digestion. (7)
6. Boosts Circulation and Reduces Inflammation
Therapeutic-grade citrus essential oils are known for their ability to help lower inflammation and increase blood flow. The blood vessel-dilating effects of grapefruit may be useful as a natural remedy for PMS cramps, headaches, bloating, fatigue and muscle pains.
Research suggests that the limonene present in grapefruit and other citrus essential oils is what helps to reduce inflammation and helps to regulate the body’s cytokine production, or its natural immune response. (8)
7. Aids Digestion
Increased blood to the digestive organs — including the bladder, liver, stomach and kidneys — means that grapefruit oil also helps with detoxification. It has a positive effect on digestion, can help you shed fluid retention, and fights microbes within the intestines, gut and other digestive organs.
A scientific review published in the Journal of Nutrition and Metabolism found that drinking grapefruit juice helps to promote metabolic detoxification pathways. Grapefruit may work similarly if it’s taken internally with water in small amounts, but there are no human studies to prove this yet. (9)
8. Works as a Natural Energizer and Mood Booster
As one of the most popular oils used in aromatherapy, grapefruit oil can increase your mental focus and give you a natural pick-me-up. When inhaled, its stimulating effects also make it effective for reducing headaches, sleepiness, brain fog, mental fatigue and even poor moods.
Grapefruit oil may even beneficial for healing adrenal fatigue symptoms like low motivation, aches and sluggishness. Some people like to use grapefruit as a mild, natural antidepressant since it can increase alertness while also calming nerves.
Citrus fragrances have proven to help restore stress-induced immuno-suppression and induce calm behavior, as observed in studies using mice. For example, in one study using rats that were forced to undergo a swim test, citrus fragrance reduced the time they were immobile and made them more reactive and alert. Researchers believe that the application of citrus fragrances for depressive patients can help reduce the doses of antidepressants needed by naturally lifting their mood, energy and motivation. (10)
Research also shows that grapefruit essential oil inhibits acetylcholinesterase activity, also known as AChE, according to a study done by the Department of Applied Chemistry at Kinki University in Japan. AChE hydrolyzes the neurotransmitter acetylcholine within the brain and is found mainly at neuromuscular junctions and brain synapses. Because grapefruit inhibits AChE from breaking down acetylcholine, both the level and duration of action of the neurotransmitter increases — which results in a person’s mood improving. This effect can help fight fatigue, brain fog, stress and depression symptoms. (11)
9. Helps to Fight Acne and Improve Skin Health
Many commercially made lotions and soaps contain citrus oils because of their antibacterial and anti-aging properties. Not only may grapefruit essential oil help to fight bacteria and greasiness that can cause acne blemishes, but it may also be useful for keeping your skin’s immunity strong against indoor and outdoor air pollution and UV light damage — plus it may even help you get rid of cellulite. Grapefruit essential oil has also been found to help heal wounds, cuts and bites, and to prevent skin infections.
A 2016 study published in Food and Nutrition Research evaluated the efficacy of grapefruit polyphenols in decreasing an individual’s susceptibility to ultraviolet radiation and improving skin health. Researchers found that the combination of grapefruit oil and rosemary oil was able to inhibit UV ray-induced effects and inflammatory markers, thereby helping to avoid the negative effects that sun exposure can have on the skin. (12)
10. Improves Hair Health
Lab studies show that grapefruit oil has antibacterial effects and enhances the susceptibility of microorganisms that are normally resistant. For this reason, grapefruit oil may help to cleanse your hair and scalp thoroughly when it’s added to your shampoo or conditioner. You can also use grapefruit oil to reduce greasy hair, while adding volume and shine. Plus, if you color your hair, grapefruit oil might also be able to protect strands from sunlight damage. (13)
11. Enhances Flavor
Grapefruit oil can be used to naturally add a touch of citrus flavor to your meals, seltzer, smoothies and water. This helps to increase your satiety after eating, curb cravings for carbs and sweets, and it improves digestion after a meal.
